• Description
• Additional Info
• Events
• Awards

Description

Tai Chi Chuan and Chi Kung classes in Durban at The Red Dragon, taught the ancient and traditional Chinese way, not just as a health exercise, but also incorporating the martial arts aspects as well. The benefits are enormous. Building a strong mind, a healthy body and a positive spirit help one live a healthier and balanced lifestyle. Our Mantra is EAT. SLEEP. TAIJI. REPEAT. We believe Taiji is not just something you do, it is who you are and it becomes a way of life. So we never stop practising. And why stop something that is ultimately so good for you?

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Additional Information

Business contacts Pamela Laoshi

In business since 2021

Number of staff 1

Your Industry Qualification SAWF qualified national senior judge

Type of sessions 1-on-1, Group

Gender Female, Male

Kids age groups 4-6 years old, 10-12 years old, 7-9 years old, 13-15 years old, 15-18 years old

Cafeteria on site Yes

Service location Our location

After-hour services available Yes

Details of these costs R400 per month

Payment options Cash, Direct Deposit

Opening & Closing time varies

Special Offers

This business has no special offers.

Events

Ladies Tai Chi Group Class

Dates: from 25 Nov 2024 to 24 Nov 2025

Event price: R200 to R500

Price details: First lesson is FREE!

Parental Supervision: None

LADIES TAI CHI GROUP CLASS AT THE RED DRAGON

Are you looking to embrace a healthier lifestyle, find a supportive community and enjoy the benefits of mindfulness and movement? Join our Ladies Tai Chi Group Class.
Start your week off with a boost of energy! Whether you’re a stay-at-home mom, working from home with flexible hours or enjoying your retirement, this class is tailored to fit your lifestyle.

WHO: Ladies Only
WHEN: Every Monday Morning
Time: 9am
Where: Essenwood Park on Essenwood Road, Berea, Durban

YOU WILL FEEL THE BENEFITS:
- Improved balance and flexibility
- Reduced stress and anxiety
- Enhanced focus and concentration

Embrace this opportunity to realise your full potential. With expert guidance and a motivating environment, you'll be amazed at what you can achieve.

P.S. Saturday Classes are at 9am at the Essenwood Park.
Monday evening classes are at 6pm at the Berea Congregational Church Hall.

Email: [email protected]

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Tai Chi In The Park

Dates: from 23 Nov 2024 to 29 Nov 2025

Event price: R200 to R500

Price details: First Lesson is FREE.

Parental Supervision: Drop off

JOIN US FOR A REVITALISING TAI CHI CLASS!

When: Every Saturday Morning
Time: 9am
Where: Essenwood Park (behind the Musgrave Market), Essenwood Road, Berea, Durban

Start your weekend off with a boost of energy! Our weekly Tai Chi class is designed for all levels, whether you're a beginner or an experienced practitioner.

YOU WILL FEEL THE BENEFITS:
- Improved balance and flexibility
- Reduced stress and anxiety
- Enhanced focus and concentration

Bring a friend and your favourite water bottle and discover the joy of Tai Chi together, in a supportive and welcoming environment. Don’t miss out on this opportunity to recharge your spirit and connect with a wonderful community. Just look for The Red Dragon banner.

P.S. Ladies Tai Chi Classes are on Mondays at 9am at the Essenwood Park.
Mixed class on Monday evenings at 6pm at the Berea Congregational Church Hall.

Email: [email protected]

Sign up Request more details

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Awards

The Red Dragon Tai Chi Chuan and Chi Kung has been selected as one of our Most Popular Kids Activities!

Awards received for 2023:

• #9 Most Popular Kids Activity in Durban City

Find out more about our Most Popular Awards.

Expert Articles

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Business Categories

This business offers the following services or products:

• Fitness Associations
• Tai Chi Classes & Lessons