Yamaneko-Ryu Karate was started in 1985 in Durban KZN, in 2001 it relocated to Fish Hoek Cape Town. Our chief Instructor has over 30yrs experience in Karate with a 2nd Dan black belt in Goju-Ryu Sewei-Kai Karate, 3rd Dan Black Belt in Kyokushin Karate & a 3rd Dan Black Belt in Shotokan Karate. He currently holds Natal Provincial Colours, Springbok Colours for Karate and has won many medals for Kumite and Kata throughout his years in competing in Championships. Yamaneko-Ryu teaches Traditional... Read more

Mixed Martial Arts – “The complete martial arts!” .. Stand-up, Clinch and Ground curriculum, blending the efficient and proven delivery systems of Boxing, Muay Thai, Greco-Roman Wrestling and Brazilian Jiu-jitsu; coached intelligently utilizing SBGi fundamental coaching principles. Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions. Brazilian... Read more

At SBG Cape Town, we practice a combination of combative skill sets that include Mixed Martial Arts, Brazilian Jiu Jitsu, Kickboxing for MMA, and Submission Wrestling utilizing the coaching methodology and approach of Matt Thornton and Straight Blast Gym International - SBGi. KIDS' BRAZILIAN JIU-JITSU & MIXED MARTIAL ARTS CLASSES: Respect and Responsibility / Discipline with Dignity / Performance through Play / Fitness as Fun Chimps: 5 - 9 years old Spider Monkeys: 9 - 13 years old Gorillas:... Read more

Horizon Cottages for self-catering family friendly cottages and studio Cabanas located in peaceful Noordhoek; choose accommodation to suit your budget : Guinea Fowl Cottage sleeps 4 people in 3 bedrooms; Main has King size bed, second has ¾ bed and a further single bedroom. Full kitchen, lounge /diner, bathrooms with bath, shower, vanity and toilet. Captain’s Cottage sleeps 4 to 6: Main bedroom has King size bed, second has King or twin beds, and a fold out couch/ double bed in the lounge. Full... Read more

Moya Centre {Health & Wellness Centre} is run by a Naturopath & Exercise Scientist team, providing Studios for classes / rent and professional services from Natural Medicine to counselling, physical rehabilitation and peak performance etc. The studios have regular yoga and parkour/martial arts classes too. Kids parties, venue hire and workshops etc are also available. Come meet our fantastic team and enjoy the unique premises, talents and community! We also run an outreach program for talented... Read more

We are a Cheerleading, Stunts and Tumbling Club based in Cape Town. We teach competitive cheerleading at schools throughout Cape Town. We also offer our services for entertainment at events. Read more

Holiday accommodation in Fish Hoek. Fully-equipped, self-catering 2 and 3 bedroom cottages within a minute's stroll from one of Cape Towns' most popular beaches. These privately owned 2 and 3 bed-roomed cottages are in a delightful garden setting with braai (barbeque) facilities. Perfect getaway for young and old alike. The beach as your back yard these cottages make for the perfect get-away. Read more

Private lessons taught from my small music studio in Capri Village, Fish Hoek, Cape Town - singing, recorder, beginner piano and music theory. All ages welcome! I studied a Performers Diploma in Opera at the Pretoria Technikon and since then have been involved in singing both in a professional and amateur capacity. I started teaching in 2010. I teach a solid and reliable singing technique that can be used to sing all genres of music, from opera and classical music, to musical theatre and popular... Read more

Fun-filled, safe, Action Paintball Games at Area-51, Whether you’re planning a birthday party, a corporate team build, bachelor party, or just want to round up the gang for an adventurous and fun day out, paintball is the perfect way to get the blood pumping. See actionpaintball for more details. For the younger players age 6 and up, who would like to try the action packed, fun-filled game of Lasertag, we run Lasertag games at Imhoff Farm, Wynberg Park and other suitable venues. See lasertag... Read more

Smart Swimmers is a swim school with multiple pools in Cape Town specifically in Durbanville, Generations School, Imhoff and Sun Valley (Virgin Active pool). All our swimmers at the gym pools MUST be members of Virgin Active but can gain so much benefit from our partnership. We offer the highest quality instruction from teachers and coaches with vast experience with the ideology of swimming SMART and being efficient in the water. Our prices are competitive and our focus is always upon the swimmer... Read more

Welcome aboard Dory's Fin-tastic Swim School the place where we're not just swimming against the current, but creating a tidal wave of excitement! Dive into thrilling adventures with our fin-tastic snorkeling escapades and surf lessons, making you feel like a certified ocean pro. Safety is the starfish of our show at Dory's Swim School, where it's prioritized as the main dish on the menu. Our farm-like atmosphere adds coziness to the sea of learning, ensuring intimate and close-knit experiences.... Read more

If you want to stand out from the rest, we will make it happen! Polka Dot Parties is a Cape Town based children’s and baby shower party planning service, focusing on the South Peninsula. We offer a full range of services including furniture & linen rentals, party supply sales, full scale party planning, cakes ‘n bakes as well as entertainment and party related services at a very competitive price.Polka Dot Parties is our name… party planning is our game. We are here to take the stress out of planning... Read more

At our martial arts centre, we teach both Northern Shaolin and Hong Family Fist Styles. We also teach the Chang Hong system, which combines these two styles. The Chang Hong system was created by Master Chen Ching Ho of Taipei, Taiwan. Our Kung Fu Kids programme is designed for boys and girls aged 6-11. Our instructors are passionate about equipping children with self-defence skills that transcend the classroom. Tai Chi is a Chinese martial art that uses the bodys bioelectric system to give... Read more

Drakes Academy, an Extreme Sports Academy in Cape Town, South Africa providing training for Parkour, Tricking, Freestyle Trampoline and Men's Artistic Gymnastics. Our Mission: "Our Mission at Drakes Academy is to provide opportunities for Extreme sports training in Cape Town with high quality athlete training in a safe learning, progressive and encouraging challenge-seeking environment with life-changing opportunities" Our Offerings: Parkour Tricking Freestyle Trampoline Men's Artistic... Read more

African Theme Tours is a business that offers airport transfers from all Peninsula destinations to Cape Town International airport as well as day tours of the Cape Peninsula and winelands as well as overnight Garden Route Tours. In season we offer West coast flower tours and boat based shark diving and whale watching trips in the Hermanus and Gansbaai area. Read more

Mommy Daycare offers a safe and caring environment for your child to learn and play. Full and half-day care Plenty of fun activities: Arts and crafts, singing, dancing and weekly bakers day. Grade R and Pre Grade R available. Read more

We offer fun, and structured jazz and contemporary dance classes for ages 5 and up Working with both A.I.D.T and Dance - Ed international syllabus we will direct your children to have the confidence to perform in any environment. With. Musical theatre background to the syllabus, we teach more than just dance, we build performers. Offering Fun classes Exam classes Weekend 6 week workshops all ages Show work Selective completion work Contact us for more information Read more

We offer 3 guided horse beach rides daily, riding from Imhoff Farm thru the wetlands onto Noordhoek Beach. All our rides are roughly 1 hour 45 minutes long, we take a min age of 12 years and max weight of 95kg. Booking is essential. Depending on the season you will possible see the whales, lots of birdlife, otters and more.We have numerous shops and resturants at Imhoff Farm. Read more

Piano Lessons - ABRSM qualified. Specializing in teaching young children. Theory included. Parents very welcome to sit in on lessons. Excellent references available. Please phone for details. Read more

Whether you prefer shore dives or boat dives, let us show you why the Table Mountain National Park Marine Protected Area is rated as one of the best diving destinations in South Africa. Get your PADI diving certification or join us for a dive. We scuba dive throughout the year and provide PADI scuba diving and freediving courses to match your time schedule. The Kelp Forests and the Cape Fur Seals are always the clear favorites, but don't forget the many historical Wrecks and huge variety of... Read more

Surfshack Surfschool offers a fun “learn to surf” after-school program for children between the ages of 8-16 years old. Muizenberg is considered the birthplace of surfing with it’s gentle waves and sandy beach, is ideal for beginner surfers and is recognized as one of the Top 20 Learn2Surf spots in the world. Learning to Surf is exhilarating, the thrill of surfing a wave can be compared to the adrenaline rush when riding a roller coaster. Surfing is not only fun but has numerous health benefits... Read more

A bit about this place House at Pooh Corner is a luxury country estate uniquely positioned in the heart of Noordhoek, close to the beach and only 30 min. from Cape Town City Centre. Whether you are escaping city life for a weekend, holidaying with your family or on honeymoon, Pooh Corner's warm hospitality with plenty of personal touches such as fresh flowers, home baked goodies and a fireside glass of port, will have you coming back again and again to this magical spot. Pooh Corner will be enjoyed... Read more

IMPERIAL YACHT CLUB is a family friendly sailing club with a focus on youth sailing and training. Sailing has a lot to offer the youth and we actively encourage children and parents from all backgrounds to participate in sailing by offering regular training and coaching at the club. We have weekend and school learn-to-sail coaching programs for different levels, from complete novice and beginner to learning to race, and beyond. Zandvlei provides an ideal nursery for beginner learner sailors with... Read more

Cobs Corner Pre-School for boys and girls, located in Kirstenhof, Cape Town. We offer a warm, nurturing, child centered learning environment from the ages of 18 months upwards. Being a small school we focus on each child's individual needs, with emphasis on their development and potential. Our well qualified teachers focus on cognitive, physical, emotional, social, language, aesthetic and numeracy while gently guiding each child towards unlocking his/ her full potential in a well prepared environment. A... Read more

Perfectly positioned on a pristine white beach, Whale Watcher's Luxury Self-catering beach apartments offer you world-class accommodation at Surfer's Corner, right on the Muizenberg beachfront - the place to be! Muizenberg is the place to be in Cape Town, with a 30km long gently sloping white beach and Surfer's Corner - the mecca of surfing culture in Cape Town. The recently redeveloped beachfront is a buzzing array of surf shops (offering lessons and board hire), restaurants, coffee shops, boutiques,... Read more

For those of you who are unfamiliar with the concept of Crossfit Kids/teens here is a little explanation: Our Crossfit kids/teens programme is aimed to get your kids moving and moving properly. Many people go though life without a proper understanding of how the body moves and how to control movement. We want to ingrain this understanding in your child from a young age. The classes are designed to make exercise fun as well as challenge your child mentally and physically. Crossfit Kids/teens will... Read more

Cape Point Route (established 2004) is a vibrant Destination Management Company which specializes in just about anything to do with travel in the Cape Peninsula! As Capetonians we have always cherished Cape Town, but especially the Cape Peninsula, as this is our very own backyard and playground. We are passionate about where we live, work and play and invite you to explore our daily reality as you discover the Cape Point Route - "Cape Town’s playground". Our dedicated and experienced team have local... Read more

Welcome to Hout Bay Music. We offer piano, guitar, drum, bass, violin and singing tuition and coaching (from 5+ years) as well as songwriting, music production and music recording services and support in Hout Bay. Owner Ike Moriz has two music degrees from the college of music Carl Maria von Weber, Dresden, Germany. He also studied at the Rotterdam Conservatory of Music in Holland and the College of Music Cape Town. His teaching experience includes giving private piano and singing lessons since 1995... Read more