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Nurturing Young Gymnasts: A Nutritional Guide for Future Champions
Minimize the consumption of sugary and processed foods. These can cause energy spikes and crashes, disrupting your child's focus and endurance during their gymnastic training.
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The Mental Benefits of Karate for Children
Through repetitive movements and intricate techniques, children learn to hone their attention on the task at hand.This mental training not only improves their performance in karate but also transfers to academic pursuits, boosting their ability to concentrate and absorb information effectively.
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Table Tennis for your Kids
If your kids want to develop their hand eye co-ordination table tennis may be the answer!<br>Great for confined spaces and indoors, it has become a fiercely competitive sport that goes all the way up to Olympic level!
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5 Reasons Why Spectators Aren’t Allowed In Dance Classes
Although spectators mean well, they always tend to form some sort of distraction. Be it two moms having a discussion, or a mom giving their child an encouraging wave during class. All of these things direct the attention away from the instructor.
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Gymnastics for Kids
Get your children to start gymnastics and choose the routines they like! From trampoline, floor beam, bar, and vault, there are plenty of choices for your kids to have fun.
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Soccer for Kids
A great team and tactical sport! Soccer, or European football, is a great way for your kids to have fun with friends or family in a park, or professionally in a club. Whether playing competitively or just for fun, your kids will love this game.
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Adventure Parks for Kids
Are you looking for a fun activity for the whole family? Why not take the kids to an adventure park this weekend?
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YMCA for Kids
Let your kids develop their potential while helping the community! The YMCA is a worldwide not for profit association dedicated to helping young and disadvantaged people of all ages to maximise their potential and learn new skills.
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Parties and Party Activities for Kids
Do you want to celebrate your child's birthday in style?
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The Magic of Gymnastics Camps for School Holidays in South Africa
Enrolling your child in a Gymnastics Camp during the school holidays in South Africa isn't just about having a good time; it's about embracing the South African lifestyle.
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Should I watch my Child Train?
“Once you as a parent are assured the team is a safe environment, release your child to the coach and to the game. That way all successes are theirs, all failures are theirs.”
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Skateboarding for Kids
Hit the skate park and have fun ? skateboarding is one of the coolest kids? activities!<br>As well as a social experience, skateboarding can be a great way to keep fit!
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Aqua Fun Park for Kids
Aqua fun parks are a great way to cool off and have fun for the entire family. Babies and toddlers can splash around in the kids' pool, while older children can get their thrills from fast slides and water based rides.
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Hip Hop Dance for Kids
Are your kids born performers? If your kids love to dance and perform death defying stunts, then they might like to channel their energy into hip hop dancing.
Read moreCar model making for kids
All kids have probably played with a toy car or truck at some stage. Why not take it to the next level and encourage them to build their own? Let your kids take pride in something they’ve made from scratch with car model making!
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Introduction to Soccer Classes for Pre-schoolers
Enrolling your child in soccer classes in South Africa promotes a lifelong love for physical activity and sports. It's the initiation of a journey toward an active and health-conscious lifestyle.
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