Nurturing Young Gymnasts: A Nutritional Guide for Future Champions
Minimize the consumption of sugary and processed foods. These can cause energy spikes and crashes, disrupting your child's focus and endurance during their gymnastic training.
Read moreCatering and cakes
Have your kids ever come home and told you about an amazing cake they saw at their friend’s birthday party? Maybe it’s their turn to have that show-and-tell-worthy cake this time! Get the best catering and cakes services on board for your party today!
Read moreHip Hop Dance for Kids
Are your kids born performers? If your kids love to dance and perform death defying stunts, then they might like to channel their energy into hip hop dancing.
Read moreGoju Ryu Karate is the best thing you can do for your child!
For children, karate usually has a ‘levelling effect’ on a child’s nature. An aggressive child will become more tolerant, yet still retain their great spirit, whereas a very subdued child will become more self-protective and outgoing. More importantly, each child develops an understanding of children with opposite natures to themselves, and thus can handle them appropriately with confidence.
Read moreKi Ken Tai Ichi – Mind, Sword and Body as One
Japanese Swordsmanship is much more than just swinging a wood or steel sword around. It can be broken down into the forging of the mind and the body and becoming one with the sword. The ultimate mastery of Japanese Swordsmanship lies in the unification of these three aspects into one. The mind, body and sword must move as one. This article dives into the intricate challenges to achieving this ultimate goal of swordsmanship.
Read moreJewellery Making Activities for Kids
If your kids like to be creative, they will love making their own jewellery!
Read moreUnveiling the Wonders of Children's Self Defence Classes
Yes, kids' self defence classes teach kids how to execute moves, but they also teach discipline and focus – skills that extend beyond the mat. The ability to concentrate, set goals, and work diligently to achieve them are invaluable life lessons.
Read moreAquariums for Kids
If your kids need a soothing afternoon, or something to keep the boredom at bay, why not take them to a local aquarium?
Read moreBike centres for kids
Come and take a leisurely bike ride with your kids! Let your kids take time to exercise their navigation skills at bike centres!
Read moreSwimming for Kids
A great sport for your kids' physical development. It is also really important to learn how to swim well, as it can be very useful for their safety while taking part water sports.
Read moreThe Benefits of Playing a Musical Instrument (2021)
Research has proven that the practise of playing a musical instrument places certain demands on the human brain and nervous system. This includes the amalgamation of ‘perception and action mediated by sensory, motor, and multimodal integration regions’ in the brain
Read moreThe Impact of Soccer's History on South African Soccer Clubs and Youth
Today, many South African soccer clubs boast state-of-the-art facilities, well-maintained fields, and top-notch training equipment. These resources are instrumental in creating a safe and conducive environment for children to learn and play.
Read moreThe Magic of Gymnastics Camps for School Holidays in South Africa
Enrolling your child in a Gymnastics Camp during the school holidays in South Africa isn't just about having a good time; it's about embracing the South African lifestyle.
Read moreSeven Reasons to Learn Taekwondo
Taekwondo is more than just a sport, it’s a discipline for success in life. The relationship between student and a master at Taekwondo is a sacred one, with benefits reach-ing far beyond the four walls of the dojo. Most students will report it can infiltrate every area of your life. Here we have listed 7 key life benefits of choosing practice taekwondo.
Read morePicking the Right Art Class for Your Child in South Africa: Insights for South African Parents and Carers
Connect with other parents whose children have attended the art classes you are considering. Their experiences and feedback can offer valuable insights and help you make a well-informed decision.
Read moreHosting an Unforgettable Children's Party : Top Party Entertainment and Venue Ideas
With these venue and entertainment ideas, you're well on your way to hosting a birthday party that your child will cherish forever.
Read moreConservation Parks for Kids
Nothing beats spending time together with the family in the splendour of New Zealand's beautiful wilderness! Discover many species that cannot be found elsewhere in the world!
Read moreSailing for Kids
Take your kids sailing for an open water adventure! A sailing trip will provide you and your kids with an unforgettable experience!
Read moreModern Dance for Kids
Do your kids like to dance? If your kids enjoy movement but find traditional dance too restrictive, they might enjoy modern dance instead.
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