Moms & Tots (From 6 months & older) We aim to make your babys early swimming experience a memorable and happy time in a relaxed environment. During these lessons we present the babies with age appropriate learning challenges. The key factor in bonding with a baby is for them to experience a loving environment, while still learning. Our lessons are fun, but structured. We use a gentle approach to allow the babies to become comfortable going underwater in a controlled manner. Cardiovascular fitness,... Read more

A positive, fun-filled programme executed in a friendly, pressure-free environment. At Little Kickers the focus is very much on fun. A national network of informal yet professionally run training classes where enthusiastic boys & girls are given a helping hand to stand on their own two feet. The real goal of Little Kickers, is to use football as a fun forum to instil our growing squad with a little extra confidence, co-ordination, control and sense of camaraderie; which we feel will stand them... Read more

Soccercise provides an early training platform for boys and girls aged 2-10 yes old where they learn various developmental skills, not only in soccer but other sports involving a ball. Our trained coaches teach the lessons in a fun energetic professional format promoting confidence and movement awareness necessary to excel in future sporting endeavors. The sessions are held at the child's school and at the same day and time throughout the year. An annual prize giving is held at the end of each... Read more

OVERVIEW There is no better all round activity than karate. Benefits include self-defence, physical conditioning, enhanced mental function and numerous life-skills such as confidence and discipline. Train at South Africa's pre-eminent karate group with an 8-time World Karate Champion for specialised, authentic Japanese karate training. Classes for all ages (from 4yrs and older) and belt levels, including adults. Specialised, uniquely structured classes for 4 - 6 year olds. BENEFITS... Read more

We specialize in swimming lessons for babies, toddlers, stroke correction and adult learn to swim. For more information please contact us on the above mentioned number. Class Days: Monday - Thursday Saturdays Read more

Artistic (apparatus) gymnastics and tumbling classes offered for all ages from 2yrs up. Recreational, competitive and remedial classes. Contact us for our class times and costs. Call o82 gme I7IO or boksburggymtumbling@gmail .com Gymnastics is the best developmental activity for children, encompassing all the motor skills, co-ordination and muscle tone needed for children to cope with the stress of modern schooling. Read more

MOVING THE EAST TO A NEW BEAT! Zumba® is an exhilarating, effective Latin inspired dance fitness class. Using great music from around the world, featuring exotic rhythms such as Merengue, Cumbia, Salsa, Samba, Flamenco, Calypso and more! It will give you a cardio workout to raise your heart rate and increase circulation, muscular toning and strength, increase you energy levels and will flex your thinking muscle as you learn new rhythms and routines. Every class uses interval training so tracks will... Read more