Paddle Sport Activities for Kids in Raedene (2192)

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Nurturing Young Gymnasts: A Nutritional Guide for Future Champions

Minimize the consumption of sugary and processed foods. These can cause energy spikes and crashes, disrupting your child's focus and endurance during their gymnastic training.

Fun Gymnastics Games and Challenges for Kids: Keep the Little Ones Active and Smiling!

Divide the kids into teams and let them compete in various gymnastics-inspired challenges like sprints, relay races, and jumping contests. Award medals to the winners and create a lively, competitive spirit.

Unveiling the Wonders of Children's Self Defence Classes

Yes, kids' self defence classes teach kids how to execute moves, but they also teach discipline and focus – skills that extend beyond the mat. The ability to concentrate, set goals, and work diligently to achieve them are invaluable life lessons.

Get on the road to cycle around South Africa!

Cycling for Kids

Get your kids into the cycling world, a very versatile sport! <br><br>In South Africa there are many ways kids can get involved in cycling both competitively and for leisure.

A Parent's Guide to Finding the Right Karate Dojo for Your Child in South Africa

Delve into the class structure and the grand plan for learning. How do they nurture those skills? Is there a mix of play and practice? Find out how classes are grouped based on age and skill levels. A well-structured plan means your child is in for a dynamic Karate adventure.

Conducting for kids

We've all seen refined gentlemen acting as conductors of grand orchestras. But did you know kids lessons are available in music conducting? Learning to conduct is a great exercise for kids which educates them about a range of things about music. It can also improve their brain function and social skills in ways that will benefits lots of other areas of their lives.

Jumping Castles for Kids

Do your kids have energy to burn? Let them bounce it away in a jumping castle!

Swim Schools – Motivated by money or driven by passion?

“I didn’t get into teaching and coaching for the number of wins or the money. It was a passion for trying to help young people”. That’s the motivation all coaches should have, no matter where they are in their careers – Bo Ryan

Kids Activities in South Africa Today

Let the kids run, jump, and climb their way through the park. Pack a picnic and enjoy the fresh air and beautiful surroundings at places like Kirstenbosch National Botanical Garden in Cape Town or Walter Sisulu National Botanical Garden in Johannesburg.

Crafting a Thrifty Kids' Birthday Fiesta

Storytelling or Nature Exploration: South Africa offers a rich history and breathtaking natural landscapes. Invite a local storyteller or take the kids on a nature exploration to learn about the country's flora and fauna.

Your kids will love the tunnels and slides of a play park!

Play Parks for your Kids

Try to get your kids to a play park each month, and let them be socially active! Fun, friends, running, playing... Play parks are the best place for your kids to freely express themselves.

Tips for beginners learning Karate

When we start to learn something new, especially in a class format like karate classes, it can feel daunting and our self-consciousness can get the better of us. Sensei Leo Ming has some points to keep in mind, so that you can enjoy your classes, and get the most out of your karate learning journey.

Angling for Kids

Angling - fishing with a hook and line - is a popular family activity, and a great way to spend a sunny afternoon. Angling can be both a relaxing experience, or a fiercely competitive sport.

Contemporary Dance for Kids

Let your child express themselves through contemporary dance, a great way for them to dance in a less academic and fun way. Your kids will learn how to get creative while performing this original dance style.

Moms and kids during a ballroom dance lesson.

Ballroom dancing for kids

Let your kids do more than quick step, and jumpstart their mastery of ballroom dancing! Ballroom dancing for kids can serve as a great family activity that both parents and kids can enjoy!

It had been a journey of life!

Nigel Jackson sensei, the only South African to complete the notorious instructors course in Japan, was a greatest influence and sparked my interest and adoration for the Japanese culture. I was graded under him to third Dan level. My following grade was awarded by Shirai sensei in Italy after I failed the first attempt!

Community centres

Have you ever taken your kids along to your local community centre? If not, check it out today - community organisations often run events and programmes at these venues which are low cost and designed to support the well being and enjoyment of families and their kids. Your kids can participate in lots of good causes as well as making friends and having a great time!

Badminton for Kids

Badminton - a growing sport that can be played in the backyard or competitively on the court!<br>Great for fitness and fun and one of the activities for kids that can be enjoyed in the backyard during school holidays and weekends!

Breakdancing for kids

Your kids can find a new and entertaining activity where they can excel, try out breakdancing for kids! There are breakdance moves that kids can do, the simpler variations are safe and not as complicated as their counterparts. Basic versions of moves make breakdancing a fun and somewhat challenging endeavor for toddlers and children alike.

Even younger kids can give horse riding a go!

Horse Riding for Kids

Horse riding is a great activity that gives your child contact with animals and nature , and helps develop maturity and responsibility.