Yamaneko-Ryu Karate was started in 1985 in Durban KZN, in 2001 it relocated to Fish Hoek Cape Town. Our chief Instructor has over 30yrs experience in Karate with a 2nd Dan black belt in Goju-Ryu Sewei-Kai Karate, 3rd Dan Black Belt in Kyokushin Karate & a 3rd Dan Black Belt in Shotokan Karate. He currently holds Natal Provincial Colours, Springbok Colours for Karate and has won many medals for Kumite and Kata throughout his years in competing in Championships. Yamaneko-Ryu teaches Traditional... Read more

We teach traditional Shotokan Karate, Sports Karate, Self Defence, and Anti Bullying to adults and children of all ages. Karate is known for its ability to teach determination, respect, self-control, and discipline. 2 FREE karate classes. Have a look below at which karate classes would suit you best. Book 2 Free no-obligation trial classes at your earliest convenience. Join our karate classes at a dojo near you. Our Dojo is in Plumstead. We are situated just off the Gabriel Road opposite... Read more

For those of you who are unfamiliar with the concept of Crossfit Kids/teens here is a little explanation: Our Crossfit kids/teens programme is aimed to get your kids moving and moving properly. Many people go though life without a proper understanding of how the body moves and how to control movement. We want to ingrain this understanding in your child from a young age. The classes are designed to make exercise fun as well as challenge your child mentally and physically. Crossfit Kids/teens will... Read more

St.Francis Educare Centre was established 1981 and is the oldest Grade R facility in the Strandfontein and surrounding areas. Our Centre is an NPO also registered with the Western Cape Education Department in terms of the Child Care Act rendering partial care to children from birth, toddlers, Grade R's as well as after school care. Furthermore, our Centre is a founder member of the Strandfontein Educare Association (SEA). Our Centre has relicatedc resontly to our own premises where children... Read more

From sparkling glasses, spotless crockery and cutlery, clean linen and furniture, as well as hard work is the secret of Cherri Hire’s success. All of this can be delivered to your venue at a time to suit you by friendly and efficient staff. Established in 2004 Cherri Hire is a small family business that runs from Noordhoek and has now opened a new branch in the Southern Suburbs . Over the past years Cherri Hire has provided a uniquely high quality service to professional caterers, hoteliers, party... Read more

Play Town Educare specialises in early childhood development. We want to see our learners go to school, fully prepared with the skills and knowledge to grow in their schooling career. Read more

Welcome to FREEDOM, A WHOLE NEW WORLD OF FUN & EXCITEMENT! FREEDOM is a brand new park specifically designed with FUN and safety in mind. We've searched throughout the landscape of indoor and outdoor adventure parks and playgrounds and found that there was a lack of thought and planning when it came to creating the perfect space for children and parents to enjoy. That's why we developed FREEDOM a new and exciting place where FUN is the only expectation! FREEDOM is a family friendly venue where... Read more

We Are a karate School, and we offer karate for adults and children from 4years old, and we are opened from Mondays to Saturdays Read more

Swimlab Swim School located in Constantia; Kirstenhof and Wynberg, Cape Town, offers swimming lessons for all ages and on all levels in a professional indoor and heated environment. We cater for Individual lessons (one on one with an instructor) Squad training Baby groups Group swimming (2-4 swimmers per group) Adult learn to swim Social fitness Ladies only swimming groups Fetch and teach for local schools (Kirstenhof pool only) Aqua aerobic classes - mornings and evenings. Our instructors... Read more

We offer soft play hire suitable for children from 6 months to 4 years of age. Our equipment Ideal for indoor and outdoor occasions! We have the standard soft play equipment as well as themed equipment. We cater for: Causal family days Children parties Church functions Corporate functions School Functions, basically any function where there is a need to entertain toddlers. Read more

Family friendly self-catering holiday houses in Cape Town's Southern Suburbs. Just 25 minutes from the centre of Cape Town and within easy reach of all the tourist attractions, our cottages are all situated in the suburb of Lakeside between Muizenberg and Tokai. We offer two 3 bedroom cottages each with their own swimming pools and a beautiful 2 sleeper timber Cabin with fantastic panoramic views. Take a look at our website for more information on our cottages and their location. Read more

We have been supplying Early Learning Material to schools, educares, day cares, etc for over 10 years. Our products are all locally made upholding the outcomes as laid out in our National Curriculum. We cover all learning areas and specialise in Fine Motor Development. We have an array of beautiful, creative learning materials to suit any educator, parent or grandparent in helping their child with school readiness. We offer tutoring on our products as well as developing an amazing product to start... Read more

Known as the company with the BEST jumping castles in Cape Town. We offer inflatables, party decor, cakes, supplies and deliver and collect. Sweet station, Magicians, face painters, party boxes, party decor, set up and collection. Read more

The Samurai Karate Hout Bay Dojo is the newest of the Samurai dojo’s and was very proud to open its doors on Monday 8th August 2011. Based in the Victoria Mall on Empire Road in Hout Bay, the Samurai Karate Hout Bay dojo is run by the experienced 5th dan black belt, Sensei John Shaw. Sensei John Shaw started his karate journey in 1979 in the Berg Street Dojo in Cape Town with Sensei Eric Smith and Sensei Gilbert Pierce. After a terrible fire, the dojo was destroyed and moved to Long Street. This... Read more

Swim For Life Muizenberg is a new swim school venture operated by Barbara Johnston-Read who started Swim for Life in 1993 in Cape Town. Barbara is associated with her son Ross Johnston and his wife Lyndi Johnston who run a coaching and learn to swim school at Virgin Active Claremont and also another private learn to swim school in Newlands Penguins on Paradise. All these swim schools operate under the common name Swim For Life (swim4life). Previously Barbara operated a Swim For Life school in Fresnaye... Read more

Welcome aboard Dory's Fin-tastic Swim School the place where we're not just swimming against the current, but creating a tidal wave of excitement! Dive into thrilling adventures with our fin-tastic snorkeling escapades and surf lessons, making you feel like a certified ocean pro. Safety is the starfish of our show at Dory's Swim School, where it's prioritized as the main dish on the menu. Our farm-like atmosphere adds coziness to the sea of learning, ensuring intimate and close-knit experiences.... Read more

Learn 2 Surf have schools all over South Africa located at the safest beaches for learning to surf and use only SSA/ISA accredited instructors. Muizenberg Beach is regarded as one of the top beaches to learn to surf at in the world! Contact Learn 2 Surf for the safest & best introduction to surfing! Learn 2 Surf also offers intermediate coaching for you to improve your surfing skills. Read more

Paintball Aim is the perfect field to host your kids birthday party, best friends bachelors or just a fun day out with your friends. We have braai facilities on offer at not extra cost. Paintball events can be booked for any day Mon - Sun Sessions are 4 hrs @ R140.00 per person. Open day is Sunday, rentals are R140.00 per person, own markers R50.00 No corkage on open days! The rental fee includes the following: Gun, Mask, Jacket, Chest Protector, unlimited CO2 and your first 100 paintballs. Booking... Read more

Constantia Cottages are located in the heart of the Cape's most famous and beautiful suburb, Constantia, amongst the leafy vines of the oldest winelands in the Cape, in close proximity to many of the celebrated Cape restaurants. It provides easy access to the major highways and is also two minutes away from the chic Constantia Village Shopping Centre (variety of fashionable shops and restaurants). The False Bay Beaches and Golf Courses are an easy 15 minutes drive away and the City of Cape Town no... Read more

Dominique & Jeremy Hodges are RAD Teachers as this Ballet school, ages ranging from 3 all the way until adult classes. Jeremy was a principal Ballet Dancer and Dominique a professional Ballet dancer, a husband and wife team that loves to teach children the love of ballet, movement and music. We enter the kids into RAD Exams and do a yearly show. You are welcome to come trial a class, before signing up. Read more

Cape Point Route (established 2004) is a vibrant Destination Management Company which specializes in just about anything to do with travel in the Cape Peninsula! As Capetonians we have always cherished Cape Town, but especially the Cape Peninsula, as this is our very own backyard and playground. We are passionate about where we live, work and play and invite you to explore our daily reality as you discover the Cape Point Route - "Cape Town’s playground". Our dedicated and experienced team have local... Read more

Experience the Magnificent Underwater Cape Peninsula with Scuba Shack Diving. Thinking about Scuba Diving in Cape Town but not sure where to start? Scuba Shack Diving is your perfect introduction to Scuba Diving in Cape Town - whatever your level. Scuba Shack Diving Cape Town is at the Centre of all the Scuba Diving in Cape Town. We have been teaching Scuba Diving Courses and taking out guided dives for over 10 years. If you wish to do a Padi Open Water Course in Cape Town or be taken... Read more

Cape Town Korean Martial Arts was founded in 2002 and offers classes of traditional Korean Martial Arts of Tang Soo Do that is taught in a modern way using traditional techniques, values and principles that are well suited for modern life challenges. Our classes are taught in a warm family-friendly environment where people of all genders, cultures and ages come together to practice. Although we believe in rigorous physical and mental training to which Korean martial arts are well known for, we... Read more

Ballroom lessons for teenagers and adults. We teach swing, salsa and variety of ballroom dances. We focus on a simplified version of swing dancing called 4-count swing. It's an easy and really fun dance that works for a wide range of music. You can use it at weddings and functions. A typical lesson will start with 4-count swing for the first 30 min and then we switch to one of the other styles. That way you get to build a decent level of skill on 4-count swing and also get a taste of the other ballroom... Read more

Swimmattix Swim School is an internationally accredited swim school here in Cape Town. In our boutique styled facilities, we offer a unique swim program that promises fast progression. Our indoor heated swimming pools sit at a toasty 34 degrees all year round for our swimmers comfort. We are open Monday to Sunday and with our easy online booking schedule, families can book into the perfect time slot at anytime. Baby Classes (3 weeks to 18 months) Learn to Swim (18 months & older)... Read more

Heated Indoor Pools for Year Round Swimming. Simply Swimming operates from several wonderful venues offering heated and enclosed swimming pools for year round swimming lessons and squad sessions. We teach children and adults right from the start of their swimming experience, through to our more advanced Squad training. Read more

Luxury Safaris, family and small group packages wishing to visit Africa. River Rafting on the Breede River, Breede river camping and accommodation, teambuilding, camps and school grade camps. Orange River rafting for schools, families and organized groups Garden Route tours and safaris, Cape Town Peninsula Day Trips and Cape Winelands Tours Accommodated safaris throughout Namibia Luxury Safaris within Southern Africa specializing in Namibia and Botswana. We have been in business for the past... Read more

We offer fun, and structured jazz and contemporary dance classes for ages 5 and up Working with both A.I.D.T and Dance - Ed international syllabus we will direct your children to have the confidence to perform in any environment. With. Musical theatre background to the syllabus, we teach more than just dance, we build performers. Offering Fun classes Exam classes Weekend 6 week workshops all ages Show work Selective completion work Contact us for more information Read more

Mixed Martial Arts – “The complete martial arts!” .. Stand-up, Clinch and Ground curriculum, blending the efficient and proven delivery systems of Boxing, Muay Thai, Greco-Roman Wrestling and Brazilian Jiu-jitsu; coached intelligently utilizing SBGi fundamental coaching principles. Brazilian Jiu-Jitsu – A ground based martial art that applies technical fundamentals of posture, pressure and leverage to immobilize opponents through the correct use of weight distribution and submissions. Brazilian... Read more