The Family Self Defence Academy was started with the need to provide self defense classes and courses for the family. We are proudly affiliated to our training company Combat Solutions who have given our instructors the highest levels of expertise available. The skills offered are based on applications that work in real life situations. F.S.D.A. offers a range of different skills in a class format , from close combat to anti rape , home invasion and more. One great benefit is that you will gain... Read more

Martials arts training for kids, teens & adults Ultimate Martial Arts and Fitness is an ATA SA and MASA affiliated Songahm Taekwondo school. Teaching self defense, life skills and the art of Martial Arts. - Tiger Classes: Age 3 to 6 - Karate Kids Classes: Ages 7 to 13 - Extreme Martial Arts Classes: All Ages - Ladies Only Classes - Special Needs Classes - Adult Classes Classes run from Mondays to Fridays Benefits of Taekwondo Developing Self-Esteem at Ultimate Martial Arts and Fitness... Read more

Traditional self defence Okinawa Goju Ryu Karate instruction. Over 27 years experience. National Colours... Building our future leaders! Its not just karate, the growth of students in every area of life is our main priority. Read more

Soon Pretorius Karate Schools are allocated in Waterkloof, Moreleta, Wonderboom, Lynnwood and Centurion. We provide highly professional and traditional Karate training for students of all ages. More than 50 years training/teaching provides a platform to discover talent in every student. We offer a FREE TRY-OUT CLASS for new beginners! Call now - we look forward to receive your call! The Karate Academy is a Member of JSKA South Africa and JSKA World Federation. We participate in the JSKA World Championships... Read more

Train with the best qualified coaches / owners Bobby and Jeni, and get the best results! Situated in a secure upmarket office park in Randpark Ridge. Established 2000. Read more

We are the oldest and most successful judo dojo in the country. Our coaches are highly qualified to coach. Our dojo started in1953 by the founder member of judo in South Africa Sensei Joe Knoester. Our class times are : Mondays Novice 3 to 4pm Mixed 4 to 5pm Advanced 5 to 6pm Seniors 6h30pm to 8pm Tuesdays Nursery 2h15 to 2h45 Mixed 3h00 to 4h00 Wednesdays Seniors 6h30pm to 8pm Fridays Beginners 3h30 to 4h30pm... Read more

We offer classes for all ages from age 4 .kickboxing,grappling, tae Bo, Thai fighting,mma ,boxing,Krav maga self defence, sports nutrition fitness and personal training . Open from Monday to fridays.first 2 classes are free We develope Gross motor skills Hand eye co ordination Balance Fitness Strength and toning Self estime Self disapline Sportmanship Team work Integrity Honor Respect We have various classes Monday and wednesdays 5 to 6 pm boxing 6 to 7 pm cardio kick and tae... Read more

Learn Traditional Goju-Ryu Karate and combine learning a practical self-defence system while improving your fitness level. Training in the art of Karate will help with coordination, balance and concentration. Both sides of the body and brain are used during training.Self discipline and confidence will improve. Karate is highly beneficial to ADHD sufferers. Our classes cater for Children of School going age, Adults and Families. Martial art classes are suitable for anyone from the age of 7 years... Read more

We train children from the age of 5 years and up in the, Funakoshi Style of Shotokan Karate, the most popular karate style. Our club based in Johannesburg's Northern Suburb of Sunninghill has existed since 2006. Our Chief instructor Kyle Funakoshi is a 9th Dan Black belt. Our international head office is based in Milpitas, California, USA, Headed by Kenneth Funakoshi, direct family to Karate Legend, Master Gichin Funakoshi the founder of modern Karate. We have 2 dojo's in the Sunninghill... Read more

Goju Karate Academy Parkrand has been going for over 35 years. Sensei Marius Madgwick (5th Dan) and Sensei Tarryn Madgwick (4th Dan) have been running the Academy for the past 10 years and have produced Several Protea athletes, Provincial athletes and District athletes over the years. Sensei Marius Madgwick is a commonwealth champion, Zone 6 Medalist and Premier League medal winner. Classes are run for kids 3 years to adults, beginner to advanced. We also offer a fitness class for the parents while... Read more

Children's Junior Krav Maga Self-Defence. Read more

Kickboxing classes, Looking for a new way to stay in shape. All Styles Semi Contact Light Contact Kick Light Contact Full Contact Low Kicks K1 Tae Bo Self Deference Read more

Taekwondo classes in Centurion Read more

At Waverley Dojang our focus is to encourage Self Control, Discipline, Self Confidence and Respect towards one another. Never to indulge in selfish pride this could lead them to be destructive towards society. The focus is on self and inner development as well as physical development. WHO CAN DO IT? 3 Generations are able to do training, Children, Adults and Pensioners, as long as you want to learn, we are there to teach. You do not need to be fit or flexible, that is what our classes are for.... Read more

Krav Maga is a constantly evolving practical self-defence system that originated in Israel – and is known for being powerful, efficient and easy to learn. KRAV MAGA is the self-defence and close quarter combat system of choice among Special Forces units, military units and law enforcement agencies like the CIA, FBI and the British Royal Marines. KRAV MAGA is also practiced by ordinary men and women worldwide, for the simple reason that it works for anyone and can be learned easily and used successfully. Elite... Read more

We offer Skillz age specific Martial arts classes for kids, Combat Taekwondo, Weapons training, Competition training. We specialise in making students of all ages champions in life through martial arts training. Master West's Taekwondo/Karate has been in business since 1986. We have academies in the following areas of Pretoria: Annlin, this is our headquarter branch! we have been in the same building since 1997. Our Annlin academy is over 200 sq metres and boasts with state of the art equipment.... Read more

Tuition in Chinese martial arts and self defence. At the Chinese Martial Arts & Health Centre we teach many types of classes that all have different pricing and functions. To further your discovery of the classes that are available and may be suited to you, we have an introductory offer of R200 which entitles you to attend unlimited classes for 2 weeks. The best way to experience our facilities is to make an appointment and we can answer all your questions. We open every day from 5pm onwards and... Read more

C.O.B.R.A.™ was created in the United States of America by a former Sheriff, Maximum Security Corrections Officer and Martial Arts expert. Read more

Karate Classes for kids from 4 years to adults. Beginner to advanced. We also offer fitness/kickboxing classes for the parents while their kids are busy training. Sensei Tarryn has been doing karate for 22 years. She is a 4th dan instructor in theParkrand, Boksburg area. The dojo's chief instructor is Sensei Marius Madgwick who is a 5th Dan and a member of the Protea Karate team, he is a commonwealth champion and Zone 6 medal winner. We are affiliated to Karate South Africa, African Goju Karate... Read more

Karate is aimed at developing skills such as concentration, balance, eye & hand coordination, self-defence, discipline, muscle toning and therapeutic benefits such as ADD/ADHD and bilateral integration. Classes are conducted in a friendly and fun environment. These classes teach familiarization with stretching, warming up and strength-building exercises. Key factors in an educated karate lesson are respect and discipline. As instructors, with years of experience in teaching children, we are dedicated... Read more

We practise Traditional Okinawa Goju Ryu Karate We are affiliated to SA Traditional Karate Council Karate Promotes: • Fitness and strength • Concentration and school work • Self discipline • Assertiveness • Goal orientation • Self defence • Character development • Self control We cater for all ages, genders, shapes and sizes. Experienced and inexperienced students are welcome. Our Dojo is located at 16 Veronica Street Sinoville/Montana. We train on Tuesday and Thursday evenings • Junior belts 17:00-18:00 •... Read more

We offer judo as an extramural activity at schools with the focus on developing skills such as agility, balance and coordination, whilst developing listening skills, discipline and methods of combating bullying. We also offer training in the evenings at our club for more serious competitive judokas who wish to further their competitive careers. We have had a tremendous amount of success over the past decade, with more than 200 national champions, numerous international medal winners, and more than... Read more

Tang Soo Do is a Korean martial art which teaches empty hand and foot fighting, fighting forms, self-defence & weapons. Tang Soo Do also teaches people to live a healthy and harmonious life. Self Defence and Kickboxing Classes also available. Contact Us for a free Demo class. Have fun while getting fit or becoming a pro. Classes for young and young at heart.. Members of WTSDA (The World Tang Soo Do Association), MASA (Martial Arts South Africa)and SAKA (South African Kickboxing Association) Pretoria... Read more

South Africa Japan Karate Association Self-defence Fitness Read more