Self Defence Associations for Kids - Franschhoek

Western Cape

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    Two FREE Classes

    Validity: from 01 Jan 2024 to 31 Dec 2025

    Enrolments are open! Enquire below if you would like to take up classes with our expert team. Come try TWO free classes before you sign up! We're sure that you will love our dojo's friendly, hardworking atmosphere. TUESDAYS | THURSDAYS: Kids/Beginners 18:05 - 19:00 Teens/Adults 19:05 - 20:00 The Reserve 1, Unit 5, 8 Capricorn Way - Brackenfell (Behind Shoprite DC) Book your TWO free classes with us, please Whatsapp or phone us.

    Sports Self Defence Classes & Lessons

    Welcome to Evolution-Fit. A one stop facility for all those looking to get back in that lean and toned shape. Evo-Fit is a facility that provides Personal Training services, Group training, open air training, Fight fit classes and Karate classes. We provide a family friendly facility fit for all ages and all genders. We pride ourselves in being passionate and driven to give each and every client that one-on-one experience and the results they're searching for. Personal Training Service: Each... Read more

    First 2 Weeks of training for FREE!!

    Validity: from 30 May 2024 to 13 Dec 2024

    Join us now for 2 weeks for free to try our classes. Contact Master Peter Johansen for more information. Classes now available in Brackenfell as well as Strand / Gordon's Bay

    • Training in traditional SHOTOKAN karate • Specialising in Sport Karate • Provide C.O.B.R.A.™ Self-Defense Courses We Provide: • International recognised grading certificate from white to black belt • Access to national and international competitions Our Academy: • Affiliated to South African Shotokan Karate Academy (SASKA) – sit miskien hul logo daar? – miskien kano ns dit direk onder die naam sit……. • Authorised C.O.B.R.A.™ Self-Defense Training Facility – miskien hul logo daar? –... Read more

    C.O.B.R.A.™ is the most eye-opening & rewarding self-defense system for the REAL world. Skills learned in the C.O.B.R.A. Self-Defence program are to be used in real life situation. One 6-hour day course learning basic, intermediate and advanced on Striking, Escapes, Edge Weapons, Firearm Defence, Real Life Scenarios and Combat Conditioning. Read more

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