Martials arts training for kids, teens & adults Ultimate Martial Arts and Fitness is an ATA SA and MASA affiliated Songahm Taekwondo school. Teaching self defense, life skills and the art of Martial Arts. - Tiger Classes: Age 3 to 6 - Karate Kids Classes: Ages 7 to 13 - Extreme Martial Arts Classes: All Ages - Ladies Only Classes - Special Needs Classes - Adult Classes Classes run from Mondays to Fridays Benefits of Taekwondo Developing Self-Esteem at Ultimate Martial Arts and Fitness... Read more

OVERVIEW There is no better all round activity than karate. Benefits include self-defence, physical conditioning, enhanced mental function and numerous life-skills such as confidence and discipline. Train at South Africa's pre-eminent karate group with an 8-time World Karate Champion for specialised, authentic Japanese karate training. Classes for all ages (from 4yrs and older) and belt levels, including adults. Specialised, uniquely structured classes for 4 - 6 year olds. BENEFITS... Read more

Tuition in Chinese martial arts and self defence. At the Chinese Martial Arts & Health Centre we teach many types of classes that all have different pricing and functions. To further your discovery of the classes that are available and may be suited to you, we have an introductory offer of R200 which entitles you to attend unlimited classes for 2 weeks. The best way to experience our facilities is to make an appointment and we can answer all your questions. We open every day from 5pm onwards and... Read more

Tai chi and kobujutsu karate martial arts training for children and adults, in Parkview and Midrand. CHILDREN's KARATE CLASSES Sifu Leo Ming offers Karate Classes for both Children and Teenagers. You can have a complimentary trial class to get to know us, before joining. Classes are 45 minutes long. Children Classes are R770 per term. Teenagers Classes are R520 per month. NOTE that all fess are paid in advance. Karate Suites and T-shirts available upon request. Venues and Class Times: PARKVIEW:... Read more

We offer the following at YMAA Sandton: Kids Kung Fu ( Martial Arts) 5 - 12 years Teen Kung Fu ( Martial Arts) 12 - 18 years Tai Chi Chuan ( Health & Martial Arts) 18 - 80 years Adult Kung Fu ( Health & Martial Arts) 18 - 50 years At YMAA SANDTON located SEVEN STAR ENERGY CENTRE - PPARKMORE we offer various Morning, Afternoon & Evening Classes. Training Schedule will be provided on request. KIDS KUNG FU, our children training system is presented as a fun filled experience, that slowly... Read more

Bedfordview Magua Taekwon-Do Club is one of our quality martial arts clubs which are across Johannesburg making us largest club in SA. The Magua Tkd clubs are headed up by Norman Magua 6th Dan. Each clubs instructors are hand picked and well trained to deliver this, the original form of Taekwon-Do. The style is very well rounded and syllabuses are designed to suite the different age groups. This club offers classes for Adults, Teens & Kids(from 6yrs). We welcome you to try 2 no obligation trial... Read more

Traditional self defence Okinawa Goju Ryu Karate instruction. Over 27 years experience. National Colours... Building our future leaders! Its not just karate, the growth of students in every area of life is our main priority. Read more

Rivonia Magua Taekwon-Do Club is one of our quality martial arts clubs which are across Johannesburg making us largest club in SA. The Magua Tkd clubs are headed up by Norman Magua 6th Dan. Each clubs instructors are hand picked and well trained to deliver this, the original form of Taekwon-Do. The style is very well rounded and syllabuses are designed to suite the different age groups. This club offers classes for Adults, Teens & Kids(from 6yrs). We welcome you to try 2 no obligation trial lessons... Read more

We offer tuition to all levels of students ranging from beginners to advance. Classes are divided into age and belt color. Students may start Karate from the age of 4 yrs. Classes are run Monday to Thursdays as well as Saturday mornings. We have just built our state-of-the-art dojo purely for karate training. Please feel free to join us for two free trials lessons. Read more

We are the oldest and most successful judo dojo in the country. Our coaches are highly qualified to coach. Our dojo started in1953 by the founder member of judo in South Africa Sensei Joe Knoester. Our class times are : Mondays Novice 3 to 4pm Mixed 4 to 5pm Advanced 5 to 6pm Seniors 6h30pm to 8pm Tuesdays Nursery 2h15 to 2h45 Mixed 3h00 to 4h00 Wednesdays Seniors 6h30pm to 8pm Fridays Beginners 3h30 to 4h30pm... Read more

We offer full contact and non contact karate classes for kids and adults of all ages. Our focus is on fitness, flexibility, kata, weapons, self-defence and fighting. We also offer pre and Primary School programs where we come and teach our 30 and 45 minute lessons at your school. As an extra we offer self-defence for schools , companies and specific women's self-defence courses. Read more

Yuishinkai and Tai Chi Academy in Edenvale is a martial arts dojo that offers Karate and Tai Chi classes for all ages and abilities. We are dedicated to providing a safe and welcoming environment for their students to learn and grow. Our Tai Chi classes are based on slow, continuous, gentle, and flowing movements of the whole body, promoting a calm, focused, and centered state of mind. Tai Chi is an excellent form of exercise that offers many physical and mental benefits, including improving... Read more

Budo Karate-Do South Africa teaches the Shito-Ryu form of KARATE. It has clubs in Hillcrest, Waterfall, Westville, Pinetown, Bluff, and Scottburgh areas of Kwa-Zulu Natal and Kempton Park Gauteng, South Africa. Our head Instructor for Budo Karate-Do South Africa is Kyoshi Kelvin Daniels, and he holds the rank of 7th Dan. Karate is a disciplined sport, and we should, at all times, endeavour to use Karate as a vehicle for the perfection of our character, thereby striving to become the person we were... Read more

ITF Taekwon-Do classes for ages from 4 to 99 years old. Special needs students welcome. Read more

The Songshan Kung Fu Executive Academy was founded by Si-Jo Dr. John Souglides Ph.D since the 1990. The teachings have produced numerous national, international and world champions under Si-Jo Dr. John Souglides. Today, the Songshan Kung Fu Executive Academy has many branches within South Africa and Internationally. At the Edenvale Branch, we offer Kung Fu classes both for adults and kids, as well as Tai Chi classes for adults. These can be either group or private classes. Martial arts has been... Read more

If you find yourself at a crossroad, unsure of which martial art to choose or perhaps looking for change, try following the road less travelled: Tai Chi. Where it will lead is up to you, but during the walk you will experience boundless turnoffs of possibilities as well as challenges and that makes all the difference. Tai Chi Chuan Institute - Alberton is Tai Chi Ways. Focusing more on Traditional Tai Chi. Tai Chi Ways and Tai Chi Chuan Institute- Alberton is a non-political or religious tai chi... Read more

Alwyn Grobbelaar Head Coach/Sensei started the Freestyle Judo Ritoru Tatsu Fight Club SA on August. 2005. Freestyle Judo South Africa Organization Alliance was formed 2018 under the umbrella of the International Freestyle Judo alliance (IFJA) to current Alwyn is a Yondan (4th Grade Black Belt) Freestyle Judo and Sandan (3rd Grade Black Belt) JSA Judo Our approach is to develop well-rounded, skilled and confident athletes in both sport and self-defense. All areas of skill are emphasized. Skill... Read more

Children's Junior Krav Maga Self-Defence. Read more

At CrossFit FT we believe that CrossFit is for every Human and not only elite athletes. We strive to create an environment where everyone can learn and excel beyond their boundaries, no matter their age, fitness level or goal. We all share in each other’s triumphs gained through hard work and perseverance. To be healthy is not just exercising a few times a week, it involves the whole person, that is why we offer guidance on Nutrition and Lifestyle as well, and provide a community of support.No... Read more

Kids Taekwon-Do (Martial Arts) Classes: You will be trained in the original version of Taekwon-Do (I.T.F.) with the signature Magua Hosin-Sul (self-defence) syllabus. So if you are looking for a martial art in order to improve your self-defence skills, develop your body to do things you thought we impossible, compete (not compulsory) or just to get fitter with set belt goals, then look no further! The many other benefits also include improvement in: gross & fine motor skills, hand & foot/eye co-ordination,... Read more

We are the Hawks Taekwondo Academy affiliated with the South African Taekwondo Federation (SATF) and The World Taekwondo Federation (WTF) our aim is to develop self-defense discipline fitness and grooming the South African Taekwondo National athletes. World Taekwondo is the Olympic sport and Korean traditional martial art that was found in 1972 in Kukkiwon which is the headquarters of world Taekwondo federation. Hawks Taekwondo Academy instructors are part of South African Taekwondo National Team... Read more

Karate is aimed at developing skills such as concentration, balance, eye & hand coordination, self-defence, discipline, muscle toning and therapeutic benefits such as ADD/ADHD and bilateral integration. Classes are conducted in a friendly and fun environment. These classes teach familiarization with stretching, warming up and strength-building exercises. Key factors in an educated karate lesson are respect and discipline. As instructors, with years of experience in teaching children, we are dedicated... Read more

Train with the best qualified coaches / owners Bobby and Jeni, and get the best results! Situated in a secure upmarket office park in Randpark Ridge. Established 2000. Read more

We have classes available for students from 3 years and up. The benefits of karate training are endless. Our classes offer you multiple training partners, high energy dynamics, and development of strong spirit. Perhaps the most important aspect is belonging to a group of like-minded individuals who support you and urge you to become the best versions of yourself. Our classes focus on strong technique & form, the understanding of kata (forms) performance and bunkai oyo (application), physical fitness,... Read more

Capoeira is a Brazilian martial art that combines elements of self defence, kicks, open hand punches, acrobatics, movements, music and meditation. Capoeira is great exercise for all ages and increases fitness and strength throughout the body and mind it is great for brain stimulation and destressing. Capoeira will challenge your body and mind and it will improve your temperament, reflexes, and your coordination but will do so in a fun and enjoyable way. Capoeira Valente has brought this Brazilian... Read more

Brazilian jiu-jitsu is a martial art and combat sport that teaches a smaller person how to defend himself against a larger adversary by using leverage and proper technique. The Gracie family, the founders of BJJ, modified judo and traditional Japanese jujutsu to create the art. It contains stand-up maneuvers, but it is most famous for its devastating ground-fighting techniques. Gaining superior positioning—so one can apply the style’s numerous chokes, holds, locks and joint manipulations on an opponent—is... Read more