Brazilian Jujutsu Activities for Kids in Penlyn Est (7780)

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Badminton for Kids

Badminton - a growing sport that can be played in the backyard or competitively on the court!<br>Great for fitness and fun and one of the activities for kids that can be enjoyed in the backyard during school holidays and weekends!

Modern Dance for Kids

Do your kids like to dance? If your kids enjoy movement but find traditional dance too restrictive, they might enjoy modern dance instead.

Make sure your child remembers their special day!

Parties and Party Activities for Kids

Do you want to celebrate your child's birthday in style?

Bike centres for kids

Come and take a leisurely bike ride with your kids! Let your kids take time to exercise their navigation skills at bike centres!

Indoor vs. Outdoor Kids' Party Venues in South Africa

Depending on the venue's location and design, noise regulations could be a factor.

Tips for beginners learning Karate

When we start to learn something new, especially in a class format like karate classes, it can feel daunting and our self-consciousness can get the better of us. Sensei Leo Ming has some points to keep in mind, so that you can enjoy your classes, and get the most out of your karate learning journey.

Fun Gymnastics Games and Challenges for Kids: Keep the Little Ones Active and Smiling!

Divide the kids into teams and let them compete in various gymnastics-inspired challenges like sprints, relay races, and jumping contests. Award medals to the winners and create a lively, competitive spirit.

Petting Zoos for Kids

Do your children love animals? Then take them to a petting zoo! Your kids will love the chance to pet and play with cute and unusual animals.

In a recent interview that Phelps did with Fox Sports’ Joe Buck for the show “Undeniable” the swimmer shared a goal sheet that he had crafted at the age of just 8 years old

3 Steps to your NO LIMITS mindset-Be bold in 2020

“Nobody is going to put a limit on what I’m doing. I’m going to do what I want to do, when I want to do it. That is how I have always worked. If I want something I am going to go and get it.”- Michael Phelps.

How to Select a Kids Party Venue in South Africa

take the time to read reviews and seek recommendations from fellow parents who have hosted parties at the venue. Their experiences and insights can provide valuable information about the venue's suitability for kids' parties.

Golf is a great way to get outdoors and have fun!

Golf for Kids

Believe it or not, golf can be played by adults and children of all ages! It is a sport suited both to boys and girls, and lessons can start from any age. If your kids are old enough to pick up a club, they can learn to take a swing!

Making new friends at summer camp is easy!

Camps for Kids

Wondering what to do with your kids in the school holidays? Kids' camps are a popular solution to the problem of how keep kids entertained over the summer period.

Get on the road to cycle around South Africa!

Cycling for Kids

Get your kids into the cycling world, a very versatile sport! <br><br>In South Africa there are many ways kids can get involved in cycling both competitively and for leisure.

Nurturing Resilience and Self-Assurance: Gymnastics and Mental Empowerment for Young Gymnasts in South Africa

This nurtures vital social skills like effective communication, cooperation, and empathy. The friendships formed within gymnastic Clubs create a supportive network that positively impacts a child's mental well-being.

Why do I need an instructor?

We live in a day and age where there is an abundance of freely available information. All you have to do is hit up Google and you can find thousands of videos and articles on how to do anything, including how to play the guitar. ”Why do I need to fork out money then for an instructor?” you might ask yourself.

Planning Sports Themed Kids' Birthday Parties

it's time to send out invitations that will get everyone thrilled. Design invitations that match the chosen sport and include vital party details like date, time, location, and RSVP info. You can even craft creative sports-themed invites resembling tickets to a major match!

Your Child's First Gymnastics Class : A Journey of Discovery

Enrolling your child in their first gymnastics class marks a significant step toward a dynamic, active lifestyle. From mastering basic moves to conquering intricate routines, your child's gymnastics journey is one of physical development, camaraderie, and skill refinement.

Angling for Kids

Angling - fishing with a hook and line - is a popular family activity, and a great way to spend a sunny afternoon. Angling can be both a relaxing experience, or a fiercely competitive sport.

Should I watch my Child Train?

“Once you as a parent are assured the team is a safe environment, release your child to the coach and to the game. That way all successes are theirs, all failures are theirs.”

Swimming lessons-1 of the greatest gifts you can give your child

Swimming is a wonderful confidence booster. It is a skill set and has a positive impact on your child’s physical and mental health. Goal-setting is another important feature of self-discipline that can be learned in swimming. Achieving goals that they have worked for, will improve their self-confidence and self-esteem.

Overall rating: 5.0

Top Jiu Jitsu Gym in Cape Town

15-07-2019 by Karl Marais

SBG Cape Town has to be the top Jiu Jitsu School in Cape Town. The environment is conducive to learning at all levels without the concern of getting hurt. There is a healthy respect between all that train there and an honest care towards each other that reaches way beyond class training. Thank you, Steve (coach) for creating such an awesome environment!

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