We are a karate club that focus on developing leaders and stronger students for the future. Our style is an old Okinawan style called Shorin-ryu Shorinkan. Affiliated to MASA which means our students can have a change to compete for their South African colours. We also teach the old Okinawan weapons, which makes us a bit different from he other styles. Family, respect and overall development are the main elements of our classes. Please come have a look you are more than welcome to whatch as we train. Read more

We offer karate classes for all ages. Read more

Welcome to the best traditional and sport karate dojo(club) in Paarl where anyone from young to old is welcome. We are a MASA (Martial Arts South Africa) affiliated karate club and affiliated to the style Shorin-Ryu Shorinkan which is the oldest style in the world. We train in modern and functional methods to develop young individuals to the best students they can be We also train in the art of Kobudo (weapons). We focus on the development of mental, physical and leadership skills which we had... Read more

We train in the art of Shito Ryu karate. Read more

Kids and adults are invited to join the Shotokan Karate club in Paarl. Karate classes are conducted by Sensei Thomas Jacobs (5th Dan) who incorporates fitness, strength training, fighting skills and self defence. Classes are conducted on Mondays and Wednesdays from 17h30 - 18h30. The classes in the first calendar month of joining are free. Read more

Welcome to Evolution-Fit. A one stop facility for all those looking to get back in that lean and toned shape. Evo-Fit is a facility that provides Personal Training services, Group training, open air training, Fight fit classes and Karate classes. We provide a family friendly facility fit for all ages and all genders. We pride ourselves in being passionate and driven to give each and every client that one-on-one experience and the results they're searching for. Personal Training Service: Each... Read more

Ons wil jou nooi om die stad bietjie te ontsnap en plaas toe te kom vir ‘n kuier. Hier moet jy lief wees vir diere, want ons het heelwat plaasdiere wat beide kinders en grootmense vermaak en laat oohhh en aaaah... Los al die grille en geite in die stad en kom vertroetel ons diere kinders of kom voer van hulle selfs. Bring die kinders en kom kyk gerus – maak net seker julle was julle hande na die cuddles. Ons is nie jou tipiese restaurant nie, maar daar is “slow-food” met die heerlike koffie... Read more

At Quick Silver Swimming Academy we offer individualized attention in a one-on-one lesson, tailored to the needs and the level of each swimmer. We also offer group lessons for those swimmers who can benefit from a peer teaching environment. Our classes are suitable for all ages. We teach babies, toddlers, children & adults. Our pools are both indoors and heated. We have a 10m pool for beginners & a 25m pool for competitive squads. We offer the following services: 1. Baby swimming... Read more

WHY CHOOSE International Martial Arts Academy (IMAA)? Are you ready to experience the thrill of authentic martial arts training like never before? Look no further than the International Martial Arts Academy (IMAA) in Brackenfell! UNLEASH YOUR POTENTIAL At IMAA, we offer more than just Karate. Our dynamic instructors are masters in Goju-Ryu Karate, Kobudo, Kickboxing, and Self Defense. With our dojo being registered with Okinawa Goju-Ryu Karate do Kyokai (OGKK), you can trust in the authenticity... Read more

We create experiences which connect your mind and body, and give you a chance to rediscover your spirit. Our specialized and diverse team of guides and educators find their fulfilment in the unique interaction we have with each adventurer. We look forward to building new bonds by sharing our knowledge and personal experience of our landscape with you. Our journey together lets you move in your own way, exploring your rhythm and connection with new people and places. The lion has travelled mother... Read more

You and your friends/family are welcome to join us for a FREE CLASS to check out our professional coaches, friendly members and clean environment we train in. We will take good care of you with our beginners classes and will teach you all you need to know. We also cater for all fitness levels and will make sure you are comfortable and feel welcome. We offer: Mixed Martial Arts, Muay Thai, Kickboxing, Boxing, Brazilian Jiu Jitsu, Fitness and Toning, Self Defence, Krav Maga, Kids Kyokushin... Read more

Aquatechniques School of Swimming was founded in 1993 and over the years our teachers have taught thousands of children from the Helderberg, Overberg, Boland and even visitors from all over South Africa and the rest of the world to swim. - Classes - Our classes are 20 minutes with maximum 4 children per class. Twice a week, Mon/Wed or Tue/Thu. - Effective - Our teaching methods have been developed over 20 years to give value for money. - Personal Attention - Our teachers are in the water and we... Read more

Purpose-built heated indoor learn to swim facility creating an environment for optimal learning in a fun and safe setting. We offer learn to swim and stroke development lessons for all ages from babies to adults. We offer a diverse range of programs to suit a variety of needs and our teachers are all Swim South Africa certified. We also have an onsite coffee shop, plenty of parking and changing rooms. Read more

LEARN-TO-SWIM its the best prevention and A SKILL FOR LIFE. Our children have the right to appropriate and relevant swimming and water safety skills. Swimming is also highly recommended by occupational therapists for developing gross motor skills and co-ordination. Come and try it at the AquaWolf Swim Club situated at Planet Fitness Plattekloof. Every child is valued and with our Swim South Africa qualified Learn-to-Swim and Level 1 coaches, teams AquaWolf and AquaPups are fully committed to providing... Read more

The Kuils River Cardinals are a proud baseball club based in the Kuils River community. We were established in 2018 and have Junior, Senior and Masters teams. We have our home ground at the Jagtershof sports facility. Baseball is a summer sport played between October and March with a mid-season break during December. We welcome new members no matter your level of experience and we have equipment to start practicing with. Please contact us via our website or social media page to find out when... Read more

Karate Association Shukokai has been in active since 1974. The club was started by Shihan Wallace Fourtuin and operates primarily in Mitchells Plain. It has now been expanded to Kuilsriver and Mandalay respectively. Read more

La Fontaine welcomes you into the heart of Franschhoek, Capw Winelands (1hrs drive from Cape Town Int airport) Experience country hospitality in this gracious home with spectacular mountain views. Within walking distance to the main restaurants, galleries and shops. La Fontaine offers 13 spacious double rooms en suite; five upstairs in the main house; three garden suites and a family garden suite set in a peaceful garden with family sized swimming pool. Each garden suite has a fireplace, fridge,... Read more

Karate classes for children: * All beginners get one month free karate training before registration * Upon successful registration a free karate badge will be issued Monday and Wednesday evenings: 18:00 to 19:00 * Quarterly grading opportunities * Regular competition participation * Self-defense training Karate is fun, for all ages, and also Improves concentration and self esteem. Read more

At Combat Tang Soo Do we offer traditional training in Tang Soo Do the Korean fighting art famous for its powerful kicks, as well as adding modern practical self defence training and weapons work. All the traditional Tang Soo Do forms, kicks, basics and weapons are part of CTSD. These are complimented with practical techniques from various martial arts including hapkido, kung fu and Okinawan karate as well as western boxing. In addition some traditional Okinawan weaponry, e.g. sai & tonfa, and more... Read more

Learn to swim, Indoor heated (shiver free) swimming pool. All year swimming Warm, Friendly staff Qualified, experience instructors Kids 2 years and older, including adults. Educare, Grade R and Aftercare Program (Free transport for participating swimmers) Read more

Our aim is to teach the children of today that there is positivity in any situation. Our teachings are not only based on self-defense and how to protect yourself in everyday life but it also teaches them self respect and respect for others. It shows the children that the choices they make in life are for themselves and only they can determine the outcome of their lives in the end. Our aim is not only to teach the children a form of self-defense but also ensuring that their emotional needs are met. We... Read more

Aquafun Swimming School is in Kuils River and caters for swimming lessons for kids (4+) as well as adults. Swimming lessons are presented throughout the year in 20m heated (28-32 degrees) swimming pool. All our instructors are qualified with many years of experience. Our core values are Professionalism, Passion, Commitment, reliability, and respect. Lessons are 15 min in duration. The pool is situated at 21 Berold road Mabille Park Kuilsriver (close to Netcare Hospital). Read more

Golf driving range, Par 3 golf course, Wedgie golf course, short game practice area, golf lessons, beer garden and bistro Read more

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We offer swimming lessons to all ages from 6 months old. Please whatsapp us on zero six two three three zero one nine nine four or check out our website at zakamaswim dot com. Please leave your contact details in the comment/note section as I cannot access it if you just fill the form out thanks Read more