We create experiences which connect your mind and body, and give you a chance to rediscover your spirit. Our specialized and diverse team of guides and educators find their fulfilment in the unique interaction we have with each adventurer. We look forward to building new bonds by sharing our knowledge and personal experience of our landscape with you. Our journey together lets you move in your own way, exploring your rhythm and connection with new people and places. The lion has travelled mother... Read more

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WHY CHOOSE International Martial Arts Academy (IMAA)? Are you ready to experience the thrill of authentic martial arts training like never before? Look no further than the International Martial Arts Academy (IMAA) in Brackenfell! UNLEASH YOUR POTENTIAL At IMAA, we offer more than just Karate. Our dynamic instructors are masters in Goju-Ryu Karate, Kobudo, Kickboxing, and Self Defense. With our dojo being registered with Okinawa Goju-Ryu Karate do Kyokai (OGKK), you can trust in the authenticity... Read more

A variety of golf programs suitable for everyone available. Read more

You and your friends/family are welcome to join us for a FREE CLASS to check out our professional coaches, friendly members and clean environment we train in. We will take good care of you with our beginners classes and will teach you all you need to know. We also cater for all fitness levels and will make sure you are comfortable and feel welcome. We offer: Mixed Martial Arts, Muay Thai, Kickboxing, Boxing, Brazilian Jiu Jitsu, Fitness and Toning, Self Defence, Krav Maga, Kids Kyokushin... Read more

At Combat Tang Soo Do we offer traditional training in Tang Soo Do the Korean fighting art famous for its powerful kicks, as well as adding modern practical self defence training and weapons work. All the traditional Tang Soo Do forms, kicks, basics and weapons are part of CTSD. These are complimented with practical techniques from various martial arts including hapkido, kung fu and Okinawan karate as well as western boxing. In addition some traditional Okinawan weaponry, e.g. sai & tonfa, and more... Read more

A return to the roots of Kung-Fu.We want to teach the practice of real martial arts to children of all ages, using one of a kind technique. We specialize in teaching children that are in primary and/or secondary schools. The type of Kung Fu we practice is Shaolin (Wushu) Northern and Southern styles. "With focus I will achieve my goal With power I will get to the top With speed I will run from evil Endurance will make me stronger Discipline will guide my weakness Respect will lead to... Read more

Dive and Adventure Gordon's bay We offer : Social Dives Scuba Diving Courses Scuba Diving Charters Refreshers Scenic coastal Boat rides With over 31 years experience in the industry, we are the longest Dive Charter operator in the Cape Town Region. Dive & Adventure is owned and operated by Tony Smit who started operating Dive Charters back in 1990. Tony's background stems from being a surf lifeguard, then an instructor in the South African Navy. This experience helps our... Read more

Welcome to Evolution-Fit. A one stop facility for all those looking to get back in that lean and toned shape. Evo-Fit is a facility that provides Personal Training services, Group training, open air training, Fight fit classes and Karate classes. We provide a family friendly facility fit for all ages and all genders. We pride ourselves in being passionate and driven to give each and every client that one-on-one experience and the results they're searching for. Personal Training Service: Each... Read more

La Fontaine welcomes you into the heart of Franschhoek, Capw Winelands (1hrs drive from Cape Town Int airport) Experience country hospitality in this gracious home with spectacular mountain views. Within walking distance to the main restaurants, galleries and shops. La Fontaine offers 13 spacious double rooms en suite; five upstairs in the main house; three garden suites and a family garden suite set in a peaceful garden with family sized swimming pool. Each garden suite has a fireplace, fridge,... Read more

We cater to all ages, expertise and creeds. Our services are personal based which focuses on the individual rather than the collective group. There are classes ranging from foundation all the way to advance consisting of group and private class sessions. Artistic Women, Artistic Men, Tumbling, Mini Trampoline, Skipping, Dancing, Fitness and conditioning. We thrive when we see growth and are able to assist in reaching your goals. Read more

Baby Hydrotherapy and massage for babies who need assistance with the management of teething, colic, constipation, digestive issues and much more. Please contact us directly at zero six two three three zero one nine nine four or zakamaswim at g mail dot com or please leave your contact details for us in the notes section Read more

Wing Chun is a very unique and scientific form of martial arts. Wing Chun is a style of Kung Fu that originates from China, the martial art was later refined in Hong Kong. Wing Chun's specialty is in close contact combat, using quick punches and kicks with a tight defence, coordinated through agile stances and footwork for a quick advance. The effectiveness of Wing Chun is achieved by well coordinated attacks with simultaneous defence and vise versa. Tuesday's in Durbanville Kids: 18:20... Read more

KIDSWIM was established 18 yrs ago in Somerset West. A forerunner in using gentle fun- loving, effective and child friendly methods of teaching babies and toddlers to swim. Experienced well trained teachers - passionate about their work! Hundreds of happy swimmers have 'hatched' in out water. Enclosed heated pool in pretty garden surrounds. A warm, happy, family orientated learning environment! Read more

Purpose-built heated indoor learn to swim facility creating an environment for optimal learning in a fun and safe setting. We offer learn to swim and stroke development lessons for all ages from babies to adults. We offer a diverse range of programs to suit a variety of needs and our teachers are all Swim South Africa certified. We also have an onsite coffee shop, plenty of parking and changing rooms. Read more

Aquatechniques School of Swimming was founded in 1993 and over the years our teachers have taught thousands of children from the Helderberg, Overberg, Boland and even visitors from all over South Africa and the rest of the world to swim. - Classes - Our classes are 20 minutes with maximum 4 children per class. Twice a week, Mon/Wed or Tue/Thu. - Effective - Our teaching methods have been developed over 20 years to give value for money. - Personal Attention - Our teachers are in the water and we... Read more

Our aim is to teach the children of today that there is positivity in any situation. Our teachings are not only based on self-defense and how to protect yourself in everyday life but it also teaches them self respect and respect for others. It shows the children that the choices they make in life are for themselves and only they can determine the outcome of their lives in the end. Our aim is not only to teach the children a form of self-defense but also ensuring that their emotional needs are met. We... Read more

Ons wil jou nooi om die stad bietjie te ontsnap en plaas toe te kom vir ‘n kuier. Hier moet jy lief wees vir diere, want ons het heelwat plaasdiere wat beide kinders en grootmense vermaak en laat oohhh en aaaah... Los al die grille en geite in die stad en kom vertroetel ons diere kinders of kom voer van hulle selfs. Bring die kinders en kom kyk gerus – maak net seker julle was julle hande na die cuddles. Ons is nie jou tipiese restaurant nie, maar daar is “slow-food” met die heerlike koffie... Read more

Karate Association Shukokai has been in active since 1974. The club was started by Shihan Wallace Fourtuin and operates primarily in Mitchells Plain. It has now been expanded to Kuilsriver and Mandalay respectively. Read more

At Quick Silver Swimming Academy we offer individualized attention in a one-on-one lesson, tailored to the needs and the level of each swimmer. We also offer group lessons for those swimmers who can benefit from a peer teaching environment. Our classes are suitable for all ages. We teach babies, toddlers, children & adults. Our pools are both indoors and heated. We have a 10m pool for beginners & a 25m pool for competitive squads. We offer the following services: 1. Baby swimming... Read more

Rugbytots Durbanville is a fun rugby specific play programme for young boys & girls aged 2 to 7 years old. Our Rugbytots classes are held at Durbanville Rugby Club, 1 Sport Way. Rugbytots introduces non-contact rugby skills and games to our children in a fun, very exciting and very energetic way. Our organised sessions fill a gap in the child development sector by using rugby specific skills to aid in the development of young children. Our programme has been designed to develop your child’s... Read more

Gymnastics Training and coaching of Artistic, Tumbling and Trampoline for children from 3 years to 30. An Excellent and one of the best equipped gymnastic centres in the Western Cape. We coach all Levels and are open everyday. Read more