Gymnastics for Kids in South Africa
Gymnastics unfolds as a vibrant palette, casting a spectrum of benefits that enrich the lives of our precious ones. From fostering physical prowess to igniting cognitive brilliance, kindling self-belief, and nurturing bonds that stand the test of time, gymnastics is a canvas painted with strokes of holistic growth. By enrolling our children in gymnastics programs across South Africa, we open the door to an exceptional opportunity—an opportunity for them to thrive, learn, and flourish in a nurturing and dynamic environment.
Read moreFencing for kids
En Garde and let your kids try out a fun and skill-stimulating game of fencing! Both classical and modern fencing is known to be a good sport that can develop your reflex and speed and will definitely be a fun, yet challenging kid's activity that your young ones will enjoy!
Read more
It had been a journey of life!
Nigel Jackson sensei, the only South African to complete the notorious instructors course in Japan, was a greatest influence and sparked my interest and adoration for the Japanese culture. I was graded under him to third Dan level. My following grade was awarded by Shirai sensei in Italy after I failed the first attempt!
Read moreDarts for kids
Let your kids shoot for the bull’s eye! Dart games are fun and educational, making them an ideal activity for your kids!
Read more
Angling for Kids
Angling - fishing with a hook and line - is a popular family activity, and a great way to spend a sunny afternoon. Angling can be both a relaxing experience, or a fiercely competitive sport.
Read more
Unveiling the Wonders of Children's Self Defence Classes
Yes, kids' self defence classes teach kids how to execute moves, but they also teach discipline and focus – skills that extend beyond the mat. The ability to concentrate, set goals, and work diligently to achieve them are invaluable life lessons.
Read more
Nurturing Young Gymnasts: A Nutritional Guide for Future Champions
Minimize the consumption of sugary and processed foods. These can cause energy spikes and crashes, disrupting your child's focus and endurance during their gymnastic training.
Read more
BMX racing for kids
Let your kids pedal through rough terrains and cross the finish line! BMX racing for kids is a great opportunity to develop kids’ cycling skills.
Read more
Ki Ken Tai Ichi – Mind, Sword and Body as One
Japanese Swordsmanship is much more than just swinging a wood or steel sword around. It can be broken down into the forging of the mind and the body and becoming one with the sword. The ultimate mastery of Japanese Swordsmanship lies in the unification of these three aspects into one. The mind, body and sword must move as one. This article dives into the intricate challenges to achieving this ultimate goal of swordsmanship.
Read more
Soccer for Kids
A great team and tactical sport! Soccer, or European football, is a great way for your kids to have fun with friends or family in a park, or professionally in a club. Whether playing competitively or just for fun, your kids will love this game.
Read more
Karate - A Martial Art For Everyone
Anyone can pick up a martial art such as karate and take something away from it that will benefit them in more areas of life than just fitness and flexibility. This article talks about why that is, what it can do for a child who is learning and how to choose the correct Sensei.
Read more
Tennis on a Budget: Affordable Ways for Kids to Get Involved in Tennis
Explore affordable tennis options for kids, from schools to classes and coaches, ensuring your child can enjoy the sport without overspending.
Read more
Introduction to Soccer Classes for Pre-schoolers
Enrolling your child in soccer classes in South Africa promotes a lifelong love for physical activity and sports. It's the initiation of a journey toward an active and health-conscious lifestyle.
Read more
Tips for beginners learning Karate
When we start to learn something new, especially in a class format like karate classes, it can feel daunting and our self-consciousness can get the better of us. Sensei Leo Ming has some points to keep in mind, so that you can enjoy your classes, and get the most out of your karate learning journey.
Read more
Swimming for Kids
A great sport for your kids' physical development. It is also really important to learn how to swim well, as it can be very useful for their safety while taking part water sports.
Read more
Rugby Union for Kids
The sport of kings! Your kids will love this team and contact sport. The development of strategic skills, physical strength, and team spirit are just a few of the benefits rugby union can provide to your kids!
Read more
A Parent's Guide to Finding the Right Karate Dojo for Your Child in South Africa
Delve into the class structure and the grand plan for learning. How do they nurture those skills? Is there a mix of play and practice? Find out how classes are grouped based on age and skill levels. A well-structured plan means your child is in for a dynamic Karate adventure.
Read more