At Quick Silver Swimming Academy we offer individualized attention in a one-on-one lesson, tailored to the needs and the level of each swimmer. We also offer group lessons for those swimmers who can benefit from a peer teaching environment. Our classes are suitable for all ages. We teach babies, toddlers, children & adults. Our pools are both indoors and heated. We have a 10m pool for beginners & a 25m pool for competitive squads. We offer the following services: 1. Baby swimming... Read more

Ons wil jou nooi om die stad bietjie te ontsnap en plaas toe te kom vir ‘n kuier. Hier moet jy lief wees vir diere, want ons het heelwat plaasdiere wat beide kinders en grootmense vermaak en laat oohhh en aaaah... Los al die grille en geite in die stad en kom vertroetel ons diere kinders of kom voer van hulle selfs. Bring die kinders en kom kyk gerus – maak net seker julle was julle hande na die cuddles. Ons is nie jou tipiese restaurant nie, maar daar is “slow-food” met die heerlike koffie... Read more

WHY CHOOSE International Martial Arts Academy (IMAA)? Are you ready to experience the thrill of authentic martial arts training like never before? Look no further than the International Martial Arts Academy (IMAA) in Brackenfell! UNLEASH YOUR POTENTIAL At IMAA, we offer more than just Karate. Our dynamic instructors are masters in Goju-Ryu Karate, Kobudo, Kickboxing, and Self Defense. With our dojo being registered with Okinawa Goju-Ryu Karate do Kyokai (OGKK), you can trust in the authenticity... Read more

Welcome to the best traditional and sport karate dojo(club) in Paarl where anyone from young to old is welcome. We are a MASA (Martial Arts South Africa) affiliated karate club and affiliated to the style Shorin-Ryu Shorinkan which is the oldest style in the world. We train in modern and functional methods to develop young individuals to the best students they can be We also train in the art of Kobudo (weapons). We focus on the development of mental, physical and leadership skills which we had... Read more

A variety of golf programs suitable for everyone available. Read more

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Welcome to Evolution-Fit. A one stop facility for all those looking to get back in that lean and toned shape. Evo-Fit is a facility that provides Personal Training services, Group training, open air training, Fight fit classes and Karate classes. We provide a family friendly facility fit for all ages and all genders. We pride ourselves in being passionate and driven to give each and every client that one-on-one experience and the results they're searching for. Personal Training Service: Each... Read more

Gymnastics Training and coaching of Artistic, Tumbling and Trampoline for children from 3 years to 30. An Excellent and one of the best equipped gymnastic centres in the Western Cape. We coach all Levels and are open everyday. Read more

We create experiences which connect your mind and body, and give you a chance to rediscover your spirit. Our specialized and diverse team of guides and educators find their fulfilment in the unique interaction we have with each adventurer. We look forward to building new bonds by sharing our knowledge and personal experience of our landscape with you. Our journey together lets you move in your own way, exploring your rhythm and connection with new people and places. The lion has travelled mother... Read more

KIDSWIM was established 18 yrs ago in Somerset West. A forerunner in using gentle fun- loving, effective and child friendly methods of teaching babies and toddlers to swim. Experienced well trained teachers - passionate about their work! Hundreds of happy swimmers have 'hatched' in out water. Enclosed heated pool in pretty garden surrounds. A warm, happy, family orientated learning environment! Read more

Horizon Pools are manufacturers and installers of the largest and best quality range of fibreglass swimming pools Cape Town has to offer. We are well known in the industry for this fact. Our pool shapes and sizes are designed to cover the entire spectrum of needs; such as styles and new shapes, which are introduced as demands change, keeping our range modern and exciting. Our fibreglass swimming pools are manufactured in a large, modern, well equipped factory and we work hand in hand with the... Read more

We train in the art of Shito Ryu karate. Read more

Aquatechniques School of Swimming was founded in 1993 and over the years our teachers have taught thousands of children from the Helderberg, Overberg, Boland and even visitors from all over South Africa and the rest of the world to swim. - Classes - Our classes are 20 minutes with maximum 4 children per class. Twice a week, Mon/Wed or Tue/Thu. - Effective - Our teaching methods have been developed over 20 years to give value for money. - Personal Attention - Our teachers are in the water and we... Read more

Kids Krav Maga - Age appropriate self defence and anti bullying techniques taught in a safe, fun and empowering weekly class, for kids age 6 - 13. You don't need to be fit or strong to be able to do Krav Maga. Come as you are! Classes available in Somerset West and Stellenbosch. Contact us today to book a free intro class. Teens and Adults classes also offered. Read more

• Training in traditional SHOTOKAN karate • Specialising in Sport Karate • Provide C.O.B.R.A.™ Self-Defense Courses We Provide: • International recognised grading certificate from white to black belt • Access to national and international competitions Our Academy: • Affiliated to South African Shotokan Karate Academy (SASKA) – sit miskien hul logo daar? – miskien kano ns dit direk onder die naam sit……. • Authorised C.O.B.R.A.™ Self-Defense Training Facility – miskien hul logo daar? –... Read more

At Combat Tang Soo Do we offer traditional training in Tang Soo Do the Korean fighting art famous for its powerful kicks, as well as adding modern practical self defence training and weapons work. All the traditional Tang Soo Do forms, kicks, basics and weapons are part of CTSD. These are complimented with practical techniques from various martial arts including hapkido, kung fu and Okinawan karate as well as western boxing. In addition some traditional Okinawan weaponry, e.g. sai & tonfa, and more... Read more

Gymnastics Training Centre of excellence for Artistic, Tumbling & Trampoline. From beginners to international participation. Read more

Infinit Aquatics is a Learn to Swim school. We strive to make every child water safe and a swimmer. We will teach children from the age of 1 year to 6 years old the basic skills to be water safe. Once they are water safe we will teach them the basic swimming techniques of the different swimming strokes. Herewith some information regarding our facility, operating hours. Facility Features: Year-round swim instruction for children 1 year and up. 1 heated covered swimming pool Experienced... Read more

We cater to all ages, expertise and creeds. Our services are personal based which focuses on the individual rather than the collective group. There are classes ranging from foundation all the way to advance consisting of group and private class sessions. Artistic Women, Artistic Men, Tumbling, Mini Trampoline, Skipping, Dancing, Fitness and conditioning. We thrive when we see growth and are able to assist in reaching your goals. Read more

Golf driving range, Par 3 golf course, Wedgie golf course, short game practice area, golf lessons, beer garden and bistro Read more

Kids and adults are invited to join the Shotokan Karate club in Paarl. Karate classes are conducted by Sensei Thomas Jacobs (5th Dan) who incorporates fitness, strength training, fighting skills and self defence. Classes are conducted on Mondays and Wednesdays from 17h30 - 18h30. The classes in the first calendar month of joining are free. Read more

Rugbytots Durbanville is a fun rugby specific play programme for young boys & girls aged 2 to 7 years old. Our Rugbytots classes are held at Durbanville Rugby Club, 1 Sport Way. Rugbytots introduces non-contact rugby skills and games to our children in a fun, very exciting and very energetic way. Our organised sessions fill a gap in the child development sector by using rugby specific skills to aid in the development of young children. Our programme has been designed to develop your child’s... Read more

Baby Hydrotherapy and massage for babies who need assistance with the management of teething, colic, constipation, digestive issues and much more. Please contact us directly at zero six two three three zero one nine nine four or zakamaswim at g mail dot com or please leave your contact details for us in the notes section Read more

Residence Klein Oliphant's Hoek is a historical mission built in 1888 with olde world charm &and elegance, with eight individually decorated rooms, some with private pools and one with a rooftop Jacuzzi deck. Close to all amenities and within walking distance of the finest restaurants, this is ideal for the discerning traveller visiting the Franschhoek Wine Valley. Close to the Crocodile farm in Simondium and The Lion Park in Paarl and Butterfly World near Klapmuts, great for the children and Babylonstoren... Read more

The Kuils River Cardinals are a proud baseball club based in the Kuils River community. We were established in 2018 and have Junior, Senior and Masters teams. We have our home ground at the Jagtershof sports facility. Baseball is a summer sport played between October and March with a mid-season break during December. We welcome new members no matter your level of experience and we have equipment to start practicing with. Please contact us via our website or social media page to find out when... Read more