OVERVIEW There is no better all round activity than karate. Benefits include self-defence, physical conditioning, enhanced mental function and numerous life-skills such as confidence and discipline. Train at South Africa's pre-eminent karate group with an 8-time World Karate Champion for specialised, authentic Japanese karate training. Classes for all ages (from 4yrs and older) and belt levels, including adults. Specialised, uniquely structured classes for 4 - 6 year olds. BENEFITS... Read more

Martials arts training for kids, teens & adults Ultimate Martial Arts and Fitness is an ATA SA and MASA affiliated Songahm Taekwondo school. Teaching self defense, life skills and the art of Martial Arts. - Tiger Classes: Age 3 to 6 - Karate Kids Classes: Ages 7 to 13 - Extreme Martial Arts Classes: All Ages - Ladies Only Classes - Special Needs Classes - Adult Classes Classes run from Mondays to Fridays Benefits of Taekwondo Developing Self-Esteem at Ultimate Martial Arts and Fitness... Read more

Moms & Tots (From 6 months & older) We aim to make your babys early swimming experience a memorable and happy time in a relaxed environment. During these lessons we present the babies with age appropriate learning challenges. The key factor in bonding with a baby is for them to experience a loving environment, while still learning. Our lessons are fun, but structured. We use a gentle approach to allow the babies to become comfortable going underwater in a controlled manner. Cardiovascular fitness,... Read more

LEARNING TO SWIM AT DEANE'S SWIM SCHOOL LAUGH LOVE SWIM "The water is your friend.....you don't have to fight with water, just share the same spirit as the water, and it will help you move." Alexandr Popov. Established over 30 years ago Deanes Swim School has provided swimming lessons and water skills to thousands of people ranging from 3 year olds to adults. The central ethos of the swim school is that Swimming is a lifetime skill and as such, the learning experience in and with water should... Read more

The Little Champs program is a sports and education program for pre-school and early primary school learners that teaches modified sport & critical Early Childhood Development skills. In our program we educate children through play and sport. We do this by incorporating physical, cognitive and social activities. All of our activities are properly structured and our based on our full annual curriculum, and are age-appropriate and outcomes based. We broadly focus on: Literacy skills with letter... Read more

Nobody needs extra special characteristics in order to play soccer unlike some other sports. It doesnt matter whether a player is a boy or girl, is short or tall, anyone can take up soccer and become one of the Greats. Football Kids Academy strives to encourage the sheer enjoyment of soccer and is driven by imparting a positive attitude towards the game on all of our players. We assist in developing gross motor skills, social skills and concentration while incorporating a Football environment... Read more

Little Fishes Swimming School has over 30 years experience in the development and progression of swimming in young children. We were the first swimming school to standardize a 2:1 ratio between teacher and student. We cater for children from the ages of 6 months to adult. Read more

Professional Tennis Coaching: Private and Group Coaching for : Beginners Intermediate Advanced Players All Ages Welcome Des Ward Read more

We teach children and adults to swim all year round in a heated, indoor pool. We are situated in Bedfordview. Read more

Ravenwood Stables is a NEW experience for all. Right at your doorstep! We offer pony rides, beginner to advanced lessons, magnificent outrides and equine therapy. Read more

At Tennis has a very clear goal: To create tennis programmes that are holistic in approach,with the purpose of people meeting through tennis and allowing people to enjoy all the benefits associated with tennis at any age. So if you are looking to enjoy the game of tennis, meet new people,become fitter and healthier or maybe just introduce your kids to this beautiful sport. We warmly welcome you to come and join us.It’s only the beginning of your tennis lifestyle… We offer tennis lessond... Read more

SNAG ( starting new at golf ) The most easiest and fun way to learn golf. the kids will be learning a variety of skills such as putting, chipping , pitching and launching. We do groups . birthday parties and as well as one on one sessions. looking for more advanced golf lessons we can help too. all ages up to 18 Read more

Huddle Park...way more than a golf course! Activities for the whole family, everybody is Welcome: 9 Hole Mashie & Big Hole Golf Footgolf Driving Range (Get your bucket & go) Putt-Putt (Fun for kids & adults) Kids play area - Jungle gym, trampoline and weekend face painting & sand art On the 19th- restaurant. Epic Padel, Acrobranch & Fives Futbol. Mountain biking trails Walking/Running and dog walking areas And of course, our crown jewel... the 18 Hole Blue Course. (Dress code required) All... Read more

Aqua Nymphs : Situated in Abbotsford, Gauteng. Close to Oaklands, Norwood, Waverley and Houghton. Indoor and heated from 3 years old. : Please note: a personal floatation device is NOT a life-preserver. Aqua Nymphs typically respond to enquiries: messages / emails within two working days. All Rights of admission reserved. Read more

Area Based Tennis coaching to learn about the game of tennis from a technical perspective and combining the art of learning to fast track your development with the aim of being able to play at a tennis club as a casual, social, club champs or league tennis player. Strong emphasis on providing cost effective affordable lessons so that you can learn about tennis in the best way possible which is through careful guidance from a tennis expert. Looking to coach players of all ages from beginner, intermediate... Read more

You're ready for your little ones to learn to swim, enrol for some swim lessons yourself, or you and/or your child is looking for some stroke correction ... That's where Starfish Swim School steps in and shows the way: using SSI standards-based international training systems to train and certify our Swim Teachers & Swimmers. Starfish Swim School use the SSI International standardised lesson plan, known as the Gold Script. There are four categories tailored to the individual swimmers needs... Read more

We are the Hawks Taekwondo Academy affiliated with the South African Taekwondo Federation (SATF) and The World Taekwondo Federation (WTF) our aim is to develop self-defense discipline fitness and grooming the South African Taekwondo National athletes. World Taekwondo is the Olympic sport and Korean traditional martial art that was found in 1972 in Kukkiwon which is the headquarters of world Taekwondo federation. Hawks Taekwondo Academy instructors are part of South African Taekwondo National Team... Read more

Tai chi and kobujutsu karate martial arts training for children and adults, in Parkview and Midrand. CHILDREN's KARATE CLASSES Sifu Leo Ming offers Karate Classes for both Children and Teenagers. You can have a complimentary trial class to get to know us, before joining. Classes are 45 minutes long. Children Classes are R770 per term. Teenagers Classes are R520 per month. NOTE that all fess are paid in advance. Karate Suites and T-shirts available upon request. Venues and Class Times: PARKVIEW:... Read more

KiddyTumblers is a recreational gymnastics and tumbling extra mural. Gymnastics and tumbling are an important and fundamental element in the developments of your child's physical and mental skills. Not only is gymnastics and tumbling a great sport for physical fitness and strength, it is an amazing sport to strengthen the mind too! My program is specifically designed for pre-school level and is based on proven international practice and techniques. The program is designed to improve... Read more

Services offered include: - Moms/Dads & Tots ( 6months-3years) - Learn to Swim (3 years+) - Introductory Stroke Classes - Stroke Correction - Open Swim - Adult Learn-to-Swim - Adult Stroke Correction - Junior League Training - Senior/Elite Competitive Training - Masters Training Multiple Venues: *Muizenberg Juniors School *Kronendal Primary School *The International School Of Cape Town Read more

Capoeira is a Brazilian martial art that combines elements of self defence, kicks, open hand punches, acrobatics, movements, music and meditation. Capoeira is great exercise for all ages and increases fitness and strength throughout the body and mind it is great for brain stimulation and destressing. Capoeira will challenge your body and mind and it will improve your temperament, reflexes, and your coordination but will do so in a fun and enjoyable way. Capoeira Valente has brought this Brazilian... Read more

Dorey's is one of the oldest swimming schools in Johannesburg, training children and adults from beginners up to National level competitors. When you join Dorey's, you're joining a family that is committed to nurturing young swimmers into greatness by giving them a space to grow and develop their skills at their own pace. Run by some of the most experienced coaches in South Africa, Dorey's will guide your child through every step of their swimming journey. Dorey's coaches swimmers to the best... Read more

Yuishinkai and Tai Chi Academy in Edenvale is a martial arts dojo that offers Karate and Tai Chi classes for all ages and abilities. We are dedicated to providing a safe and welcoming environment for their students to learn and grow. Our Tai Chi classes are based on slow, continuous, gentle, and flowing movements of the whole body, promoting a calm, focused, and centered state of mind. Tai Chi is an excellent form of exercise that offers many physical and mental benefits, including improving... Read more

SHADOWBALL - SAFE EXTRA MURAL ACTIVITY FOR BOYS AND Shadow Ball will quickly increase your skills with our scientifically proven program, healthy outdoor activity, and patented equipment. Our certified coaches will help you build core fundamentals, hand-eye coordination, reflexes, and mobility skills. - Scientifically proven to rapidly increase skills (pass, catch, kick) - Develops essential life skills: leadership, creativity, teamwork - Certificate of completion for each level - Suited... Read more

Child development soccer program for grassroots. Operate at school level with different program designed to cater for kids at their different development phase. Read more

We offer traditional ITF Taekwon-Do classes. Taekwon-do uses children's fascination with martial arts to teach them a practical, responsible self-defence program with numerous other benefits including improvement in: gross & fine motor skills, hand,foot and eye co-ordination,balance, muscle tone, strength, cardio vascular fitness, flexibility, concentration, focus, discipline and confidence. Our training is aimed at building children’s confidence to help them stand up to the challenges of life,... Read more