The YouthFit's Mission and Vision are to Create Future Champions and Your Child Could be One of Them! Some children are fortunate enough to be born with superior athletic abilities but what most parents don’t understand is that next level performance is developed through a progressive based athletic development programme like the YouthFit 180 clinic. If your child is between the ages of 10 and 17, continue reading. The 2 Stages YouthFit: DEVELOPMENT STAGE During the ages of 10-13 years... Read more

High performance rugby academy for ages 3 - 18 years, brought to you by some of South Africa's leading professionals and experts, including Elton Jantjies, Juan de Jongh, Scarra Ntubeni, Cornal Hendricks, Cecil Afrika and Nizaam Carr Read more

Karate camps of 5 days with 4 classes and activities for the day Food and accommodation provided.The week ends with a grading (Karate test for rank in karate) Stamina,Self defense, confidence and a fun 5 days meting other children Read more

The Goodwood Baseball club will be having an open day on the 9th September 2017 from 10am till 14:00, @ the Goodwood sports complex,Milton Road, Goodwood. Anyone interested in playing baseball is welcome to join. We shall supply the equipment needed, all you need is to bring is yourself, long pants, cap and a water bottle. We will have qualified coaches to assist you during this fun filled open day. Read more

LEARN-TO-SWIM its the best prevention and A SKILL FOR LIFE. Our children have the right to appropriate and relevant swimming and water safety skills. Swimming is also highly recommended by occupational therapists for developing gross motor skills and co-ordination. Come and try it at the AquaWolf Swim Club situated at Planet Fitness Plattekloof. Every child is valued and with our Swim South Africa qualified Learn-to-Swim and Level 1 coaches, teams AquaWolf and AquaPups are fully committed to providing... Read more

Melkbos Swim proudly caters for babies from 6 months old to senior citizens. Our services include Baby Swim, Learn to Swim, Indoor and outdoor children's squads, Open water training for children and adults, Masters squads, Seniors aqua aerobics and rehabilitation for special needs children or people recovering from operations or sports injuries. Read more

* The Little Kickers programme, developed by FA-qualified coaches and nursery school teachers with input from pediatricians, introduces real football skills through exciting group play activities. * The classes help children discover the rewards of regular structured physical exercise, laying the foundation for fit, active, healthy lives. * Opportunities to learn valuable concepts, such as sharing, taking turns, teamwork and listening to instruction are incorporated into the activities. * The... Read more

First Touch is a soccer school situated in the Northern Suburbs of Cape Town. Our program runs across ages 4 -12 years, with a primary focus to engage your child through fun and development. The FUNdementals are central to our programs, catering for mixed skill levels from novist to more advanced. Read more

Safety, FUN, enjoyment and overall development of the child. Swimming is a life skill. Everyone can and should learn. The main focus of toddler and baby swimming is the correct instruction of children to facilitate water safety and future stroke swimming. This is achieved through a fun,constructive environment with lots of positive encouragement, which facilitates the desire to learn. Early introduction to water leads to a life-long positive relationship with water. Becoming acquainted with submersion... Read more

Karate classes for kids and adults. We teach original, authentic Okinawa Goju Ryu Karate & sport karate. Read more

Gymnastics is the grounding for all sports so why not join your child into our gymnastics programme. We start from the age of 3 years and have assisted children with ADHD, low self esteem, shyness and low muscle tone. We currently have gymnasts in the Western Cape team as well as representing Cape Town Gymnastics at various competitions. We have our own internal Awards programme for our recreational gymnasts where they are tested twice yearly. Trial classes are on offer. Read more

At Quick Silver Swimming Academy we offer individualized attention in a one-on-one lesson, tailored to the needs and the level of each swimmer. We also offer group lessons for those swimmers who can benefit from a peer teaching environment. Our classes are suitable for all ages. We teach babies, toddlers, children & adults. Our pools are both indoors and heated. We have a 10m pool for beginners & a 25m pool for competitive squads. We offer the following services: 1. Baby swimming... Read more

Karate classes for children: * All beginners get one month free karate training before registration * Upon successful registration a free karate badge will be issued Monday and Wednesday evenings: 18:00 to 19:00 * Quarterly grading opportunities * Regular competition participation * Self-defense training Karate is fun, for all ages, and also Improves concentration and self esteem. Read more

At Taryn's Swimming Academy we are passionate about getting your child to love the water, making them water safe, happy and confident swimmers. Our approach with your child is to encourage & motivate with a gentle & positive approach. Your child will love the fun and energetic atmosphere. We encourage our parents to watch their child’s lesson and see their progress. Lessons are 1 on 1 with the teacher in the water with your child. This gives them a sense of security and safety, allowing the... Read more

Blue Mountain is a warm, hospitable guest house, offering upmarket accommodation at unbeatable rates. Our double / twin-bedded rooms have private entrance from the gardens, bathroom en-suite, TV, MNet and satellite channel, tea/coffee facilities, and radio/alarm clocks. We also have 3 x 2-roomed suites for families (all children welcome). A large, crystal-clear, salt-water swimming pool and 2 x self-catering guest kitchens. Many special touches, such as complimentary toiletries, fresh flowers... Read more

We are a Baby/Toddler and Learn to Swim (all ages) Swim School based in Durbanville, Tygervalley and De La Haye. We provide group classes, 1-2-1 lessons and also mini squads. We teach all ages and anyone who wants to learn to swim. We have a fantastic indoor, heated pool which we use throughout the year, rain or shine as the water is a cozy 32degrees. The pool is only 1.2m deep throughout and 8x4m, specifically built for teaching. The pool also has 4 changing cubicles and a toilet. Read more

Karate classes for Children and Adults Traditional Japanese Karate Private Home Dojo Instructor Peter Klipfel 7th Dan Renshi Affiliated to the National SA karate body KSA Teaching champions since 1982 Read more

A unique backpacking hostel that has developed over the last 21 years, with private rooms, doubles, 4 share, en-suite dormitories and shared dormitories, accommodation up to 150 people. Over the years we have grown and specialized in group accommodation, whether you belong to a school group, a sports group, college, university and own a construction company that needs accommodation for your crew, we are able to accommodate you. We have a in-house shuttle service , max 6 people. Other shuttles and... Read more

This is the only Private Acrobatic Gymnastic club in Cape Town. Read more

Kenwyn Martial Arts Centre has been offering instruction and training in Karate since 2001. Located in Cape Town, Western Cape, KMAC has produced champions in life as well as in the martial arts. KMAC offers a number of programs for physical fitness,self defense,Karate and Ryukyu Kobudo Shimbukan(Okinawan weaponry). Our chief instructor has over 30 years of martial arts experience with a (5th Dan) Okinawan Goju Ryu and a(2nd Dan) in Ryukyu Kobudo(Okinawan traditional weapons) Shimbukan.He has... Read more

BVTS offers game based tennis coaching for all ages and standards. Private, semi private , group and squads offered. Adult lessons by arrangement. Read more

Gymnastics Training and coaching of Artistic, Tumbling and Trampoline for children from 3 years to 30. An Excellent and one of the best equipped gymnastic centres in the Western Cape. We coach all Levels and are open everyday. Read more

Karate classes for kids (8 years and older) and adults (from high school and older) in Kenridge. We have been teaching karate in Durbanville for 20 years. Small neighborhood dojo offering personal attention to every student. Classes on Mondays & Wednesdays. Kids from 5 pm until 6 pm and adults (high school and older) from 6 pm until 7-30pm. Enjoy a free class or two before you commit. Train under sensei Brian Woodland (4th dan). Sensei Brian has been teaching karate in Durbanville for over 20... Read more

Golf driving range, Par 3 golf course, Wedgie golf course, short game practice area, golf lessons, beer garden and bistro Read more