Dive and Adventure Gordon's bay We offer : Social Dives Scuba Diving Courses Scuba Diving Charters Refreshers Scenic coastal Boat rides With over 31 years experience in the industry, we are the longest Dive Charter operator in the Cape Town Region. Dive & Adventure is owned and operated by Tony Smit who started operating Dive Charters back in 1990. Tony's background stems from being a surf lifeguard, then an instructor in the South African Navy. This experience helps our... Read more

A return to the roots of Kung-Fu.We want to teach the practice of real martial arts to children of all ages, using one of a kind technique. We specialize in teaching children that are in primary and/or secondary schools. The type of Kung Fu we practice is Shaolin (Wushu) Northern and Southern styles. "With focus I will achieve my goal With power I will get to the top With speed I will run from evil Endurance will make me stronger Discipline will guide my weakness Respect will lead to... Read more

Kids Krav Maga - Age appropriate self defence and anti bullying techniques taught in a safe, fun and empowering weekly class, for kids age 6 - 13. You don't need to be fit or strong to be able to do Krav Maga. Come as you are! Classes available in Somerset West and Stellenbosch. Contact us today to book a free intro class. Teens and Adults classes also offered. Read more

We create experiences which connect your mind and body, and give you a chance to rediscover your spirit. Our specialized and diverse team of guides and educators find their fulfilment in the unique interaction we have with each adventurer. We look forward to building new bonds by sharing our knowledge and personal experience of our landscape with you. Our journey together lets you move in your own way, exploring your rhythm and connection with new people and places. The lion has travelled mother... Read more

We cater to all ages, expertise and creeds. Our services are personal based which focuses on the individual rather than the collective group. There are classes ranging from foundation all the way to advance consisting of group and private class sessions. Artistic Women, Artistic Men, Tumbling, Mini Trampoline, Skipping, Dancing, Fitness and conditioning. We thrive when we see growth and are able to assist in reaching your goals. Read more

Indigo Scuba is an owner-run dive centre that caters for the whole family. We offer scuba diving courses and lessons in small groups so that you and your loved ones get the attention you deserve. Our caring and patient instructors have been teaching people to become scuba divers since 2000 and at Indigo Scuba you will be in good hands. Our experienced skippers and dive guides will make sure you get to see the very best dive sites in Cape Town, Simon's Town, Gordon's Bay and Strand and with two... Read more

Residence Klein Oliphant's Hoek is a historical mission built in 1888 with olde world charm &and elegance, with eight individually decorated rooms, some with private pools and one with a rooftop Jacuzzi deck. Close to all amenities and within walking distance of the finest restaurants, this is ideal for the discerning traveller visiting the Franschhoek Wine Valley. Close to the Crocodile farm in Simondium and The Lion Park in Paarl and Butterfly World near Klapmuts, great for the children and Babylonstoren... Read more

Aquatechniques School of Swimming was founded in 1993 and over the years our teachers have taught thousands of children from the Helderberg, Overberg, Boland and even visitors from all over South Africa and the rest of the world to swim. - Classes - Our classes are 20 minutes with maximum 4 children per class. Twice a week, Mon/Wed or Tue/Thu. - Effective - Our teaching methods have been developed over 20 years to give value for money. - Personal Attention - Our teachers are in the water and we... Read more

La Fontaine welcomes you into the heart of Franschhoek, Capw Winelands (1hrs drive from Cape Town Int airport) Experience country hospitality in this gracious home with spectacular mountain views. Within walking distance to the main restaurants, galleries and shops. La Fontaine offers 13 spacious double rooms en suite; five upstairs in the main house; three garden suites and a family garden suite set in a peaceful garden with family sized swimming pool. Each garden suite has a fireplace, fridge,... Read more

Want to try something new? There are plenty of good reasons why you ought to learn to sail. Sailing is an invigorating sport that provides many rewards, not the least of which is that it's a whole lot of fun! Imagine sails billowing against a clear blue sky, the breeze on your cheek, and the gentle motion of the yacht as it slices through the water. Theewater Sailing Academy, a SAS (South African Sailing) & ISAF (International Sailing Federation) certified sail training center, runs it's sailing... Read more

Horizon Pools are manufacturers and installers of the largest and best quality range of fibreglass swimming pools Cape Town has to offer. We are well known in the industry for this fact. Our pool shapes and sizes are designed to cover the entire spectrum of needs; such as styles and new shapes, which are introduced as demands change, keeping our range modern and exciting. Our fibreglass swimming pools are manufactured in a large, modern, well equipped factory and we work hand in hand with the... Read more

A variety of golf programs suitable for everyone available. Read more

KIDSWIM was established 18 yrs ago in Somerset West. A forerunner in using gentle fun- loving, effective and child friendly methods of teaching babies and toddlers to swim. Experienced well trained teachers - passionate about their work! Hundreds of happy swimmers have 'hatched' in out water. Enclosed heated pool in pretty garden surrounds. A warm, happy, family orientated learning environment! Read more

You won’t be dreaming when you wake up a mere 100m from the white sand of Pringle Bay’s idyllic beach. Sunshine, sea, sand, outdoor living and relaxation is what this perfect getaway is all about. Dreams is a spacious and neat holiday home with views, ideally located only 3 minutes’ walk to the beautiful sandy beach. Dreams sleeps up to 6 guests in 3 bedrooms and is graded 3 stars. 1 hours’ drive to Cape Town. Fall asleep to the sound of the sea in the main bedroom and wake up to the beautiful... Read more

Klein Paradys operates two riding schools for children & adults, one in Hermanus, close to B's Steakhouse / Glenfruin Estate; the other in Bot River. We encourage our pupils to compete, and provide horses & transport to go to shows. We also offer a wide range of trail rides, from 1 hour to full day trails; in the scenic surrounds of Bot River. The Half Day Trail, with lunch en route at Houw Hoek Inn is always a winner - we can accommodate any level of riding ability. Discerning riders who know... Read more

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Kenwyn Martial Arts Centre has been offering instruction and training in Karate since 2001. Located in Cape Town, Western Cape, KMAC has produced champions in life as well as in the martial arts. KMAC offers a number of programs for physical fitness,self defense,Karate and Ryukyu Kobudo Shimbukan(Okinawan weaponry). Our chief instructor has over 30 years of martial arts experience with a (5th Dan) Okinawan Goju Ryu and a(2nd Dan) in Ryukyu Kobudo(Okinawan traditional weapons) Shimbukan.He has... Read more

At Combat Tang Soo Do we offer traditional training in Tang Soo Do the Korean fighting art famous for its powerful kicks, as well as adding modern practical self defence training and weapons work. All the traditional Tang Soo Do forms, kicks, basics and weapons are part of CTSD. These are complimented with practical techniques from various martial arts including hapkido, kung fu and Okinawan karate as well as western boxing. In addition some traditional Okinawan weaponry, e.g. sai & tonfa, and more... Read more

Welcome to the best traditional and sport karate dojo(club) in Paarl where anyone from young to old is welcome. We are a MASA (Martial Arts South Africa) affiliated karate club and affiliated to the style Shorin-Ryu Shorinkan which is the oldest style in the world. We train in modern and functional methods to develop young individuals to the best students they can be We also train in the art of Kobudo (weapons). We focus on the development of mental, physical and leadership skills which we had... Read more

Rugbytots Durbanville is a fun rugby specific play programme for young boys & girls aged 2 to 7 years old. Our Rugbytots classes are held at Durbanville Rugby Club, 1 Sport Way. Rugbytots introduces non-contact rugby skills and games to our children in a fun, very exciting and very energetic way. Our organised sessions fill a gap in the child development sector by using rugby specific skills to aid in the development of young children. Our programme has been designed to develop your child’s... Read more

The Golf Village is the perfect golf practice facility to set you up for the golf course. Come down and hit some unlimited balls! See our website for visitor rates. Read more

We are a Baby/Toddler and Learn to Swim (all ages) Swim School based in Durbanville, Tygervalley and De La Haye. We provide group classes, 1-2-1 lessons and also mini squads. We teach all ages and anyone who wants to learn to swim. We have a fantastic indoor, heated pool which we use throughout the year, rain or shine as the water is a cozy 32degrees. The pool is only 1.2m deep throughout and 8x4m, specifically built for teaching. The pool also has 4 changing cubicles and a toilet. Read more

Karate Association Shukokai has been in active since 1974. The club was started by Shihan Wallace Fourtuin and operates primarily in Mitchells Plain. It has now been expanded to Kuilsriver and Mandalay respectively. Read more

We offer Swimming Lessons for ALL ages! Learn to Swim - Individual and Group Lessons Baby Swimming Lessons Adult Swimming Lessons Aqua Aerobics School2Pool Swimming Lessons Indoor Heated Pool for Lessons ALL year round! Read more