hello, welcome to Swimmattix Swim School. The only internationally accredited swim school in South Africa. With a passion for the sport as well as ensuring that swimming is taught correctly from the first day, parents and their little ones will be in the capable hands of our internationally registered and qualified instructors. Teaching from as young as 3 weeks all the way to Adults. We offer baby classes, children and adult swimming lessons, squads and Aqua Classes. Indoor Heated Swimming... Read more

Kenwyn Martial Arts Centre has been offering instruction and training in Karate since 2001. Located in Cape Town, Western Cape, KMAC has produced champions in life as well as in the martial arts. KMAC offers a number of programs for physical fitness,self defense,Karate and Ryukyu Kobudo Shimbukan(Okinawan weaponry). Our chief instructor has over 30 years of martial arts experience with a (5th Dan) Okinawan Goju Ryu and a(2nd Dan) in Ryukyu Kobudo(Okinawan traditional weapons) Shimbukan.He has... Read more

LEARN-TO-SWIM its the best prevention and A SKILL FOR LIFE. Our children have the right to appropriate and relevant swimming and water safety skills. Swimming is also highly recommended by occupational therapists for developing gross motor skills and co-ordination. Come and try it at the AquaWolf Swim Club situated at Planet Fitness Plattekloof. Every child is valued and with our Swim South Africa qualified Learn-to-Swim and Level 1 coaches, teams AquaWolf and AquaPups are fully committed to providing... Read more

Royal Academy of Dance registered teacher teaching Classes from 3 years old in a fully equipped studio Travelling to various Pre Schools during the morning and Primary Schools in the afternoons SATURDAY CLASSES NOW AVAILABLE Studio ballet exams are taken during the year where pupils are awarded the grading medal,certificate and a report We do an annual ballet concert where all pupils dance in November Individual Ballet Photos are taken in May by a professional Photographer Classes taught... Read more

The YouthFit's Mission and Vision are to Create Future Champions and Your Child Could be One of Them! Some children are fortunate enough to be born with superior athletic abilities but what most parents don’t understand is that next level performance is developed through a progressive based athletic development programme like the YouthFit 180 clinic. If your child is between the ages of 10 and 17, continue reading. The 2 Stages YouthFit: DEVELOPMENT STAGE During the ages of 10-13 years... Read more

First Touch is a soccer school situated in the Northern Suburbs of Cape Town. Our program runs across ages 4 -12 years, with a primary focus to engage your child through fun and development. The FUNdementals are central to our programs, catering for mixed skill levels from novist to more advanced. Read more

The swim school, which has a Christian based ethos. At Trevor's Swim School we strive to create a platform where future champions are nurtured and groomed to meet their full potential both in and out of the swimming pool. Read more

Karate classes for kids and adults. We teach original, authentic Okinawa Goju Ryu Karate & sport karate. Read more

GYM WIZARDS specialises in teaching the FUNdamental gymnastics skills of recreational tumbling and trampolining to children through a fun programme with qualified enthusiastic coaches. Our scientific six step curriculum has reached over 30 000 children in more than 25 schools in the Western Cape – truly making us “where children get the confidence for life”. Since 1998 we have been serving communities, parents and children with the finest quality gymnastics training. We ensure that every child... Read more

The Goodwood Baseball club will be having an open day on the 9th September 2017 from 10am till 14:00, @ the Goodwood sports complex,Milton Road, Goodwood. Anyone interested in playing baseball is welcome to join. We shall supply the equipment needed, all you need is to bring is yourself, long pants, cap and a water bottle. We will have qualified coaches to assist you during this fun filled open day. Read more

Karate classes for children: * All beginners get one month free karate training before registration * Upon successful registration a free karate badge will be issued Monday and Wednesday evenings: 18:00 to 19:00 * Quarterly grading opportunities * Regular competition participation * Self-defense training Karate is fun, for all ages, and also Improves concentration and self esteem. Read more

High performance rugby academy for ages 3 - 18 years, brought to you by some of South Africa's leading professionals and experts, including Elton Jantjies, Juan de Jongh, Scarra Ntubeni, Cornal Hendricks, Cecil Afrika and Nizaam Carr Read more

At Quick Silver Swimming Academy we offer individualized attention in a one-on-one lesson, tailored to the needs and the level of each swimmer. We also offer group lessons for those swimmers who can benefit from a peer teaching environment. Our classes are suitable for all ages. We teach babies, toddlers, children & adults. Our pools are both indoors and heated. We have a 10m pool for beginners & a 25m pool for competitive squads. We offer the following services: 1. Baby swimming... Read more

We are a Centre that teaches and cares for children from 6 months to 6 years, inclusive of Grade R. Our excellence and passion is evident in our work. KayPeeZee no1 boast a 670m2 building. This is 3 times more space than required space according to criteria. Each of our units consists of a low number of children.Our communication skills are excellent and we are extreme in our security measures. We are a fully Inclusive school and have an in-house Child Support Specialist that assists with learning... Read more

Our aim is to teach the children of today that there is positivity in any situation. Our teachings are not only based on self-defense and how to protect yourself in everyday life but it also teaches them self respect and respect for others. It shows the children that the choices they make in life are for themselves and only they can determine the outcome of their lives in the end. Our aim is not only to teach the children a form of self-defense but also ensuring that their emotional needs are met. We... Read more

The Golf Village is the perfect golf practice facility to set you up for the golf course. Come down and hit some unlimited balls! See our website for visitor rates. Read more

Rugbytots is a fun rugby specific play programme for young boys & girls aged 2 to 7 years old. It introduces non-contact rugby skills and fun games to our children in a fun, very exciting and very energetic way. Our organised sessions fill a gap in the child development sector by using rugby specific skills to aid in the development of young children. We have been running successfully in pre-primary schools around Cape Town but majority of our work is done from hired locations which are becoming... Read more

Melkbos Swim proudly caters for babies from 6 months old to senior citizens. Our services include Baby Swim, Learn to Swim, Indoor and outdoor children's squads, Open water training for children and adults, Masters squads, Seniors aqua aerobics and rehabilitation for special needs children or people recovering from operations or sports injuries. Read more

You and your friends/family are welcome to join us for a FREE CLASS to check out our professional coaches, friendly members and clean environment we train in. We will take good care of you with our beginners classes and will teach you all you need to know. We also cater for all fitness levels and will make sure you are comfortable and feel welcome. We offer: Mixed Martial Arts, Muay Thai, Kickboxing, Boxing, Brazilian Jiu Jitsu, Fitness and Toning, Self Defence, Krav Maga, Kids Kyokushin... Read more

The Chinese martial arts and health Centre has been teaching the art of Kung fu, Tai chi and chi gung for the past 30 years. We also have fitness (FU FIT), Pilates, Personal training, bag work classes(HIT) and self defense (TKT) classes at our centre. New Kung Fu KIDS classes from 5 - 10 years old. Visit our website for more detailed information. We are offering a free week of training and try outs sessions. Read more

At Combat Tang Soo Do we offer traditional training in Tang Soo Do the Korean fighting art famous for its powerful kicks, as well as adding modern practical self defence training and weapons work. All the traditional Tang Soo Do forms, kicks, basics and weapons are part of CTSD. These are complimented with practical techniques from various martial arts including hapkido, kung fu and Okinawan karate as well as western boxing. In addition some traditional Okinawan weaponry, e.g. sai & tonfa, and more... Read more

* The Little Kickers programme, developed by FA-qualified coaches and nursery school teachers with input from pediatricians, introduces real football skills through exciting group play activities. * The classes help children discover the rewards of regular structured physical exercise, laying the foundation for fit, active, healthy lives. * Opportunities to learn valuable concepts, such as sharing, taking turns, teamwork and listening to instruction are incorporated into the activities. * The... Read more

Learn to swim in our indoor heated pool, all year. Read more

We are a Baby/Toddler and Learn to Swim (all ages) Swim School based in Durbanville, Tygervalley and De La Haye. We provide group classes, 1-2-1 lessons and also mini squads. We teach all ages and anyone who wants to learn to swim. We have a fantastic indoor, heated pool which we use throughout the year, rain or shine as the water is a cozy 32degrees. The pool is only 1.2m deep throughout and 8x4m, specifically built for teaching. The pool also has 4 changing cubicles and a toilet. Read more