Safety, FUN, enjoyment and overall development of the child. Swimming is a life skill. Everyone can and should learn. The main focus of toddler and baby swimming is the correct instruction of children to facilitate water safety and future stroke swimming. This is achieved through a fun,constructive environment with lots of positive encouragement, which facilitates the desire to learn. Early introduction to water leads to a life-long positive relationship with water. Becoming acquainted with submersion... Read more

Dive and Adventure Gordon's bay We offer : Social Dives Scuba Diving Courses Scuba Diving Charters Refreshers Scenic coastal Boat rides With over 31 years experience in the industry, we are the longest Dive Charter operator in the Cape Town Region. Dive & Adventure is owned and operated by Tony Smit who started operating Dive Charters back in 1990. Tony's background stems from being a surf lifeguard, then an instructor in the South African Navy. This experience helps our... Read more

Effective Aikido for all ages. Fun and energizing classes in Cape Town CBD. We offer: Aikido as a method of effective self-defense Traditional Aikido classes. Children's Aikido introduction classes. Corporate self-defense classes Community projects For more information feel free to contact us. . Read more

Thank You for making contact with us:) We teach 2 systems at Fighting Spirit Club, you can decide if you want to do either or both. 1) Wing Chun Kung Fu, a Classic Chinese Martial Art. Classes are on: Mon and Wed Time: 6:30pm to 8pm The Monthly Club Fee is R450 2) Krav Maga Self Defence, a Proven Combat Problem Solving System. Classes are on: Tues and Thurs Time: 6:30pm to 8pm Monthly Fee is R450 NB: The Special: for All the above classes is R550pm The Registration / try... Read more

AWOL Tours is a leading outdoor adventure specialist providing hiking and cycling excursions in Cape Town. We have a wide range of bicycle equipment from kid seats, bicycle tow bars to junior bikes of various sizes. Conveniently located at the V&A Waterfront and open 7 days a week, families can rent bicycles and equipment at any time. We also cater for bicycle birthday parties and family friendly tours customised to suit cycling abilities and interests. We look forward to planning your families perfect... Read more

Oasis Sup &Swimming Academy Offers All Year Round Indoor heated pool Parent and baby swimming LTS SQUADS sup classes lessons Sup yoga classes Parties pool and Sup Read more

We offer baby swim, learn to swim and stroke correction lessons in an indoor and heated pool for babies from 8 months old to children 8 years old. Our small and intimate teaching environment has been successfully operating for 14 years. Read more

The Chinese martial arts and health Centre has been teaching the art of Kung fu, Tai chi and chi gung for the past 30 years. We also have fitness (FU FIT), Pilates, Personal training, bag work classes(HIT) and self defense (TKT) classes at our centre. New Kung Fu KIDS classes from 5 - 10 years old. Visit our website for more detailed information. We are offering a free week of training and try outs sessions. Read more

Rugbytots is a fun rugby specific play programme for young boys & girls aged 2 to 7 years old. It introduces non-contact rugby skills and fun games to our children in a fun, very exciting and very energetic way. Our organised sessions fill a gap in the child development sector by using rugby specific skills to aid in the development of young children. We have been running successfully in pre-primary schools around Cape Town but majority of our work is done from hired locations which are becoming... Read more

BVTS offers game based tennis coaching for all ages and standards. Private, semi private , group and squads offered. Adult lessons by arrangement. Read more

Swimmable offer swimming lessons for babies, children and adults as well as children's parties, aquarobics and aqua yoga. We have a heated, indoor pool, coffee shop, spacious changing rooms and on site parking. Read more

Ashihara Karate presents special classes for children from the age of 3 and upwards. These classes have been designed especially for children by Kaicho Hoosain Narker, a Black Belt, who has more than 40 years of martial arts experience. Ashihara Gym has been offering special Karate classes for men and women on a twice weekly basis. Classes are taught by Kaicho Hoosain Narker, the Director of Ashihara Karate in South Africa. Kaicho has trained overseas extensively and he has also taught "Ashihara... Read more

Class Times Monday: TKD Toddlers: Age 2/3 16:00 - 16:30 Age 4/5 16:30 - 17:00 Instructor: Bsbm-nim Romy Phillips TKD Kids: 17:00-18:15 TKD Adults: 18:30-20:00 Instructor: Bsbm-nim Chester Orpen Tuesday: Qigong: 6:00-7:00 TKD: 7:00-8:00 Strength & Run: 8:15-9:00 Instructor: Sbm-nim Jaren Phillips Wednesday: TKD Toddlers: Age 2/3 16:00 - 16:30 Age 4/5 16:30 - 17:00 Instructor: Bsbm-nim Romy Phillips TKD Kids: 17:00-18:15 Instructor: Bsbm-nim Romy Phillips (Every... Read more

Learn to swim in our indoor heated pool, all year. Read more

Futsal club with junior and Seniors,Academy running from Monday-Wednesday 5pm-7pm Read more

GYM WIZARDS specialises in teaching the FUNdamental gymnastics skills of recreational tumbling and trampolining to children through a fun programme with qualified enthusiastic coaches. Our scientific six step curriculum has reached over 30 000 children in more than 25 schools in the Western Cape – truly making us “where children get the confidence for life”. Since 1998 we have been serving communities, parents and children with the finest quality gymnastics training. We ensure that every child... Read more

Kenwyn Martial Arts Centre has been offering instruction and training in Karate since 2001. Located in Cape Town, Western Cape, KMAC has produced champions in life as well as in the martial arts. KMAC offers a number of programs for physical fitness,self defense,Karate and Ryukyu Kobudo Shimbukan(Okinawan weaponry). Our chief instructor has over 30 years of martial arts experience with a (5th Dan) Okinawan Goju Ryu and a(2nd Dan) in Ryukyu Kobudo(Okinawan traditional weapons) Shimbukan.He has... Read more

Yamaneko-Ryu Karate was started in 1985 in Durban KZN, in 2001 it relocated to Fish Hoek Cape Town. Our chief Instructor has over 30yrs experience in Karate with a 2nd Dan black belt in Goju-Ryu Sewei-Kai Karate, 3rd Dan Black Belt in Kyokushin Karate & a 3rd Dan Black Belt in Shotokan Karate. He currently holds Natal Provincial Colours, Springbok Colours for Karate and has won many medals for Kumite and Kata throughout his years in competing in Championships. Yamaneko-Ryu teaches Traditional... Read more

The YouthFit's Mission and Vision are to Create Future Champions and Your Child Could be One of Them! Some children are fortunate enough to be born with superior athletic abilities but what most parents don’t understand is that next level performance is developed through a progressive based athletic development programme like the YouthFit 180 clinic. If your child is between the ages of 10 and 17, continue reading. The 2 Stages YouthFit: DEVELOPMENT STAGE During the ages of 10-13 years... Read more

Blue Mountain is a warm, hospitable guest house, offering upmarket accommodation at unbeatable rates. Our double / twin-bedded rooms have private entrance from the gardens, bathroom en-suite, TV, MNet and satellite channel, tea/coffee facilities, and radio/alarm clocks. We also have 3 x 2-roomed suites for families (all children welcome). A large, crystal-clear, salt-water swimming pool and 2 x self-catering guest kitchens. Many special touches, such as complimentary toiletries, fresh flowers... Read more

Splashing Stars is a swimming school located on Merchant Walk Street, Duynefontein, Melkbosstrand. We teach basic water safety to children from 2 Years and older. Once they are water-safe we focus on more advanced strokes and techniques. We also do Gala's at the end of every term against other swimming schools in a 25m pool. Read more

Gracie Jiu Jitsu Cape Town is the only certified Gracie Jiu Jitsu training center in Africa and boasts dedicated trainers and world-class facilities. Read more