Rugbytots is a fun rugby specific play programme for young boys & girls aged 2 to 7 years old. It introduces non-contact rugby skills and fun games to our children in a fun, very exciting and very energetic way. Our organised sessions fill a gap in the child development sector by using rugby specific skills to aid in the development of young children. We have been running successfully in pre-primary schools around Cape Town but majority of our work is done from hired locations which are becoming... Read more

Class Times Monday: TKD Toddlers: Age 2/3 16:00 - 16:30 Age 4/5 16:30 - 17:00 Instructor: Bsbm-nim Romy Phillips TKD Kids: 17:00-18:15 TKD Adults: 18:30-20:00 Instructor: Bsbm-nim Chester Orpen Tuesday: Qigong: 6:00-7:00 TKD: 7:00-8:00 Strength & Run: 8:15-9:00 Instructor: Sbm-nim Jaren Phillips Wednesday: TKD Toddlers: Age 2/3 16:00 - 16:30 Age 4/5 16:30 - 17:00 Instructor: Bsbm-nim Romy Phillips TKD Kids: 17:00-18:15 Instructor: Bsbm-nim Romy Phillips (Every... Read more

Effective Aikido for all ages. Fun and energizing classes in Cape Town CBD. We offer: Aikido as a method of effective self-defense Traditional Aikido classes. Children's Aikido introduction classes. Corporate self-defense classes Community projects For more information feel free to contact us. . Read more

We offer baby swim, learn to swim and stroke correction lessons in an indoor and heated pool for babies from 8 months old to children 8 years old. Our small and intimate teaching environment has been successfully operating for 14 years. Read more

Thank You for making contact with us:) We teach 2 systems at Fighting Spirit Club, you can decide if you want to do either or both. 1) Wing Chun Kung Fu, a Classic Chinese Martial Art. Classes are on: Mon and Wed Time: 6:30pm to 8pm The Monthly Club Fee is R450 2) Krav Maga Self Defence, a Proven Combat Problem Solving System. Classes are on: Tues and Thurs Time: 6:30pm to 8pm Monthly Fee is R450 NB: The Special: for All the above classes is R550pm The Registration / try... Read more

Oasis Sup &Swimming Academy Offers All Year Round Indoor heated pool Parent and baby swimming LTS SQUADS sup classes lessons Sup yoga classes Parties pool and Sup Read more

Safety, FUN, enjoyment and overall development of the child. Swimming is a life skill. Everyone can and should learn. The main focus of toddler and baby swimming is the correct instruction of children to facilitate water safety and future stroke swimming. This is achieved through a fun,constructive environment with lots of positive encouragement, which facilitates the desire to learn. Early introduction to water leads to a life-long positive relationship with water. Becoming acquainted with submersion... Read more

Swimmable offer swimming lessons for babies, children and adults as well as children's parties, aquarobics and aqua yoga. We have a heated, indoor pool, coffee shop, spacious changing rooms and on site parking. Read more

AWOL Tours is a leading outdoor adventure specialist providing hiking and cycling excursions in Cape Town. We have a wide range of bicycle equipment from kid seats, bicycle tow bars to junior bikes of various sizes. Conveniently located at the V&A Waterfront and open 7 days a week, families can rent bicycles and equipment at any time. We also cater for bicycle birthday parties and family friendly tours customised to suit cycling abilities and interests. We look forward to planning your families perfect... Read more

BVTS offers game based tennis coaching for all ages and standards. Private, semi private , group and squads offered. Adult lessons by arrangement. Read more

A premium range of fun, funky and functional children's mobility products. YBIKE products are all about teaching children how to balance and encouraging the development of gross motor-skills. Our products promote the development of vital balancing, coordination, steering skills and encouraging independent play. Read more

The Chinese martial arts and health Centre has been teaching the art of Kung fu, Tai chi and chi gung for the past 30 years. We also have fitness (FU FIT), Pilates, Personal training, bag work classes(HIT) and self defense (TKT) classes at our centre. New Kung Fu KIDS classes from 5 - 10 years old. Visit our website for more detailed information. We are offering a free week of training and try outs sessions. Read more

Learn to swim in our indoor heated pool, all year. Read more

Futsal club with junior and Seniors,Academy running from Monday-Wednesday 5pm-7pm Read more

Kenwyn Martial Arts Centre has been offering instruction and training in Karate since 2001. Located in Cape Town, Western Cape, KMAC has produced champions in life as well as in the martial arts. KMAC offers a number of programs for physical fitness,self defense,Karate and Ryukyu Kobudo Shimbukan(Okinawan weaponry). Our chief instructor has over 30 years of martial arts experience with a (5th Dan) Okinawan Goju Ryu and a(2nd Dan) in Ryukyu Kobudo(Okinawan traditional weapons) Shimbukan.He has... Read more

We teach traditional Shotokan Karate, Sports Karate, Self Defence, and Anti Bullying to adults and children of all ages. Karate is known for its ability to teach determination, respect, self-control, and discipline. 2 FREE karate classes. Have a look below at which karate classes would suit you best. Book 2 Free no-obligation trial classes at your earliest convenience. Join our karate classes at a dojo near you. Our Dojo is in Plumstead. We are situated just off the Gabriel Road opposite... Read more

A unique backpacking hostel that has developed over the last 21 years, with private rooms, doubles, 4 share, en-suite dormitories and shared dormitories, accommodation up to 150 people. Over the years we have grown and specialized in group accommodation, whether you belong to a school group, a sports group, college, university and own a construction company that needs accommodation for your crew, we are able to accommodate you. We have a in-house shuttle service , max 6 people. Other shuttles and... Read more

Samurai Karate Bergvliet is committed to educating and empowering youth and adults of both genders and all ages. Our efforts are focused on the traditional values of martial arts namely respect, discipline, honour, humility, effort and sincerity. We strive to instill the highest standard of excellence in our teaching, developing qualified instructors, quality students and Black Belts. The positive benefits of Martial Arts training help to promote personal health, physical fitness and emotional and... Read more

Hout Bay Swimming Academy, formerly known as Wendy's Swim School, was founded in 2000 by Wendy Paarman. What began as a small home-based learn-to-swim school, has now expanded to include a wide range of water-based activities. All swimming activities are offered in the heart of Hout Bays beachside suburb, in a 3-lane, 14m heated, indoor pool. A privately owned 25m outdoor pool is also available in the Summer months. As the years have passed, many of Hout Bays' children have seen themselves... Read more

Karate Classes for All ages 5-6-YEAR-OLDS Specialized and Age Appropriate Program We teach a specialized program that teaches your child a different skill every time they come to class and we concentrate on and reward with our labeling system which is the following: Karate Kids Southern Suburbs 8 LITTLE NINJA SKILLS Focus, Teamwork, Confidence, Balance, Fitness, Memory, Discipline, Coordination. Other Classes are for Beginners of all ages and advanced students. We also offer a self-defense... Read more

GYM WIZARDS specialises in teaching the FUNdamental gymnastics skills of recreational tumbling and trampolining to children through a fun programme with qualified enthusiastic coaches. Our scientific six step curriculum has reached over 30 000 children in more than 25 schools in the Western Cape – truly making us “where children get the confidence for life”. Since 1998 we have been serving communities, parents and children with the finest quality gymnastics training. We ensure that every child... Read more

Rush is an indoor trampoline park with a host of activities including a massive Freestyle area, an Extreme Dodgeball court as well as a Ninja Warrior Course plus more! We have a cafe that sells light snacks and the finest coffee! Read more

Stretch-n-Grow is the worlds largest network of certified youth fitness instructors providing fun and engaging programmes for kids at their schools and in their communities. We specialise in high quality, FUN exercise and movement experiences that kids LOVE, including Fitness, Dance, Sports and Yoga. Classes held in the school environment, as well as privately. Contact us for more information on franchise opportunities, birthday parties, holiday programmes and loads more! Read more