Trevor's Kyokushin School of Karate offer karate lessons to children from age five. Adults from any age is welcome. We are situated at Stephen Reagan Hall in Westridge, MITCHELLS PLAIN and classes as follows: Mondays and Wednesday for Juniors: 18h00 to 19h00. Tuesday and Thursdays for Adults: 18h00 to 20h00. Read more

Kenwyn Martial Arts Centre has been offering instruction and training in Karate since 2001. Located in Cape Town, Western Cape, KMAC has produced champions in life as well as in the martial arts. KMAC offers a number of programs for physical fitness,self defense,Karate and Ryukyu Kobudo Shimbukan(Okinawan weaponry). Our chief instructor has over 30 years of martial arts experience with a (5th Dan) Okinawan Goju Ryu and a(2nd Dan) in Ryukyu Kobudo(Okinawan traditional weapons) Shimbukan.He has... Read more

We are a Centre that teaches and cares for children from 6 months to 6 years, inclusive of Grade R. Our excellence and passion is evident in our work. KayPeeZee no1 boast a 670m2 building. This is 3 times more space than required space according to criteria. Each of our units consists of a low number of children.Our communication skills are excellent and we are extreme in our security measures. We are a fully Inclusive school and have an in-house Child Support Specialist that assists with learning... Read more

We teach traditional Shotokan Karate, Sports Karate, Self Defence, and Anti Bullying to adults and children of all ages. Karate is known for its ability to teach determination, respect, self-control, and discipline. 2 FREE karate classes. Have a look below at which karate classes would suit you best. Book 2 Free no-obligation trial classes at your earliest convenience. Join our karate classes at a dojo near you. Our Dojo is in Plumstead. We are situated just off the Gabriel Road opposite... Read more

Swim For Life Muizenberg is a new swim school venture operated by Barbara Johnston-Read who started Swim for Life in 1993 in Cape Town. Barbara is associated with her son Ross Johnston and his wife Lyndi Johnston who run a coaching and learn to swim school at Virgin Active Claremont and also another private learn to swim school in Newlands Penguins on Paradise. All these swim schools operate under the common name Swim For Life (swim4life). Previously Barbara operated a Swim For Life school in Fresnaye... Read more

hello, welcome to Swimmattix Swim School. The only internationally accredited swim school in South Africa. With a passion for the sport as well as ensuring that swimming is taught correctly from the first day, parents and their little ones will be in the capable hands of our internationally registered and qualified instructors. Teaching from as young as 3 weeks all the way to Adults. We offer baby classes, children and adult swimming lessons, squads and Aqua Classes. Indoor Heated Swimming... Read more

Cape Town Korean Martial Arts was founded in 2002 and offers classes of traditional Korean Martial Arts of Tang Soo Do that is taught in a modern way using traditional techniques, values and principles that are well suited for modern life challenges. Our classes are taught in a warm family-friendly environment where people of all genders, cultures and ages come together to practice. Although we believe in rigorous physical and mental training to which Korean martial arts are well known for, we... Read more

At Quick Silver Swimming Academy we offer individualized attention in a one-on-one lesson, tailored to the needs and the level of each swimmer. We also offer group lessons for those swimmers who can benefit from a peer teaching environment. Our classes are suitable for all ages. We teach babies, toddlers, children & adults. Our pools are both indoors and heated. We have a 10m pool for beginners & a 25m pool for competitive squads. We offer the following services: 1. Baby swimming... Read more

The Chinese martial arts and health Centre has been teaching the art of Kung fu, Tai chi and chi gung for the past 30 years. We also have fitness (FU FIT), Pilates, Personal training, bag work classes(HIT) and self defense (TKT) classes at our centre. New Kung Fu KIDS classes from 5 - 10 years old. Visit our website for more detailed information. We are offering a free week of training and try outs sessions. Read more

Rush is an indoor trampoline park with a host of activities including a massive Freestyle area, an Extreme Dodgeball court as well as a Ninja Warrior Course plus more! We have a cafe that sells light snacks and the finest coffee! Read more

LEARN-TO-SWIM its the best prevention and A SKILL FOR LIFE. Our children have the right to appropriate and relevant swimming and water safety skills. Swimming is also highly recommended by occupational therapists for developing gross motor skills and co-ordination. Come and try it at the AquaWolf Swim Club situated at Planet Fitness Plattekloof. Every child is valued and with our Swim South Africa qualified Learn-to-Swim and Level 1 coaches, teams AquaWolf and AquaPups are fully committed to providing... Read more

The Kuils River Cardinals are a proud baseball club based in the Kuils River community. We were established in 2018 and have Junior, Senior and Masters teams. We have our home ground at the Jagtershof sports facility. Baseball is a summer sport played between October and March with a mid-season break during December. We welcome new members no matter your level of experience and we have equipment to start practicing with. Please contact us via our website or social media page to find out when... Read more

Royal Academy of Dance registered teacher teaching Classes from 3 years old in a fully equipped studio Travelling to various Pre Schools during the morning and Primary Schools in the afternoons SATURDAY CLASSES NOW AVAILABLE Studio ballet exams are taken during the year where pupils are awarded the grading medal,certificate and a report We do an annual ballet concert where all pupils dance in November Individual Ballet Photos are taken in May by a professional Photographer Classes taught... Read more

Karate classes for children: * All beginners get one month free karate training before registration * Upon successful registration a free karate badge will be issued Monday and Wednesday evenings: 18:00 to 19:00 * Quarterly grading opportunities * Regular competition participation * Self-defense training Karate is fun, for all ages, and also Improves concentration and self esteem. Read more

IMPERIAL YACHT CLUB is a family friendly sailing club with a focus on youth sailing and training. Sailing has a lot to offer the youth and we actively encourage children and parents from all backgrounds to participate in sailing by offering regular training and coaching at the club. We have weekend and school learn-to-sail coaching programs for different levels, from complete novice and beginner to learning to race, and beyond. Zandvlei provides an ideal nursery for beginner learner sailors with... Read more

Surfshack Surfschool offers a fun “learn to surf” after-school program for children between the ages of 8-16 years old. Muizenberg is considered the birthplace of surfing with it’s gentle waves and sandy beach, is ideal for beginner surfers and is recognized as one of the Top 20 Learn2Surf spots in the world. Learning to Surf is exhilarating, the thrill of surfing a wave can be compared to the adrenaline rush when riding a roller coaster. Surfing is not only fun but has numerous health benefits... Read more

Karate Classes for All ages 5-6-YEAR-OLDS Specialized and Age Appropriate Program We teach a specialized program that teaches your child a different skill every time they come to class and we concentrate on and reward with our labeling system which is the following: Karate Kids Southern Suburbs 8 LITTLE NINJA SKILLS Focus, Teamwork, Confidence, Balance, Fitness, Memory, Discipline, Coordination. Other Classes are for Beginners of all ages and advanced students. We also offer a self-defense... Read more

First Touch is a soccer school situated in the Northern Suburbs of Cape Town. Our program runs across ages 4 -12 years, with a primary focus to engage your child through fun and development. The FUNdementals are central to our programs, catering for mixed skill levels from novist to more advanced. Read more

Our aim is to teach the children of today that there is positivity in any situation. Our teachings are not only based on self-defense and how to protect yourself in everyday life but it also teaches them self respect and respect for others. It shows the children that the choices they make in life are for themselves and only they can determine the outcome of their lives in the end. Our aim is not only to teach the children a form of self-defense but also ensuring that their emotional needs are met. We... Read more

The Goodwood Baseball club will be having an open day on the 9th September 2017 from 10am till 14:00, @ the Goodwood sports complex,Milton Road, Goodwood. Anyone interested in playing baseball is welcome to join. We shall supply the equipment needed, all you need is to bring is yourself, long pants, cap and a water bottle. We will have qualified coaches to assist you during this fun filled open day. Read more

We aim to provide a learning environment that is both friendly and safe that will enable our clients To achieve their full potential. All our lessons are carefully structured to meet each individual's needs. Children tend to display a range of aptitude in swimming and need encouragement in order to promote their confidence. Our lessons are therefore 1 on 1 individual lesson because we aim to give personalized attention Swim Right is the only private indoor heated pool that allows swimming lessons... Read more

Infinit Aquatics is a Learn to Swim school. We strive to make every child water safe and a swimmer. We will teach children from the age of 1 year to 6 years old the basic skills to be water safe. Once they are water safe we will teach them the basic swimming techniques of the different swimming strokes. Herewith some information regarding our facility, operating hours. Facility Features: Year-round swim instruction for children 1 year and up. 1 heated covered swimming pool Experienced... Read more

We offer Swimming Lessons for ALL ages! Learn to Swim - Individual and Group Lessons Baby Swimming Lessons Adult Swimming Lessons Aqua Aerobics School2Pool Swimming Lessons Indoor Heated Pool for Lessons ALL year round! Read more

Effective Aikido for all ages. Fun and energizing classes in Cape Town CBD. We offer: Aikido as a method of effective self-defense Traditional Aikido classes. Children's Aikido introduction classes. Corporate self-defense classes Community projects For more information feel free to contact us. . Read more

We Are a karate School, and we offer karate for adults and children from 4years old, and we are opened from Mondays to Saturdays Read more

Karate camps of 5 days with 4 classes and activities for the day Food and accommodation provided.The week ends with a grading (Karate test for rank in karate) Stamina,Self defense, confidence and a fun 5 days meting other children Read more

C.O.B.R.A.™ is the most eye-opening & rewarding self-defense system for the REAL world. Skills learned in the C.O.B.R.A. Self-Defence program are to be used in real life situation. One 6-hour day course learning basic, intermediate and advanced on Striking, Escapes, Edge Weapons, Firearm Defence, Real Life Scenarios and Combat Conditioning. Read more