OVERVIEW There is no better all round activity than karate. Benefits include self-defence, physical conditioning, enhanced mental function and numerous life-skills such as confidence and discipline. Train at South Africa's pre-eminent karate group with an 8-time World Karate Champion for specialised, authentic Japanese karate training. Classes for all ages (from 4yrs and older) and belt levels, including adults. Specialised, uniquely structured classes for 4 - 6 year olds. BENEFITS... Read more

Zig zag extra mural activity centre offers fun, non traumatic lessons in swimming, hip hop dancing, judo, arts and crafts/baking, e-motion body movement to music lessons, holiday care and party venue hire; in a bright, vibrant and child friendly environment. All our teachers are qualified, passionate and police cleared to work with children and have a minimum of 9 years experience. We are very lenient with catch up lessons and encourage parents to view their child's lessons. We offer a free trial... Read more

Guppies and Goggles Swimming School is a Parkhurst based swim school where we offer an outdoor heated pool suitable for all ages. We use the following show, practice teaching axiom, and work at the childs pace to build their confidence. Confident swimmers love their swimming and will take this life skill through life with them. One on One swimming lessons and stroke correction for toddlers, children and adults. We tailor your lesson to your progress thus giving an individualised approach... Read more

We have classes available for students from 3 years and up. The benefits of karate training are endless. Our classes offer you multiple training partners, high energy dynamics, and development of strong spirit. Perhaps the most important aspect is belonging to a group of like-minded individuals who support you and urge you to become the best versions of yourself. Our classes focus on strong technique & form, the understanding of kata (forms) performance and bunkai oyo (application), physical fitness,... Read more

Brazilian jiu-jitsu is a martial art and combat sport that teaches a smaller person how to defend himself against a larger adversary by using leverage and proper technique. The Gracie family, the founders of BJJ, modified judo and traditional Japanese jujutsu to create the art. It contains stand-up maneuvers, but it is most famous for its devastating ground-fighting techniques. Gaining superior positioning—so one can apply the style’s numerous chokes, holds, locks and joint manipulations on an opponent—is... Read more

Compliant and Registered Swim School with Swim South Africa Infant Aquatic Classes, Children Learn to Swim Programme, Learn to Stroke & Adult LTS Aquarius Aquatics acknowledges the important role that a LTS Instructor plays in terms of the early child hood development of water-safety. The basic swimming proficiency for nursery school aged pupils and young scholars are of paramount importance in order for water confidence and for them to develop further in the sport. The learning atmosphere... Read more

Dorey's is one of the oldest swimming schools in Johannesburg, training children and adults from beginners up to National level competitors. When you join Dorey's, you're joining a family that is committed to nurturing young swimmers into greatness by giving them a space to grow and develop their skills at their own pace. Run by some of the most experienced coaches in South Africa, Dorey's will guide your child through every step of their swimming journey. Dorey's coaches swimmers to the best... Read more

Services offered include: - Moms/Dads & Tots ( 6months-3years) - Learn to Swim (3 years+) - Introductory Stroke Classes - Stroke Correction - Open Swim - Adult Learn-to-Swim - Adult Stroke Correction - Junior League Training - Senior/Elite Competitive Training - Masters Training Multiple Venues: *Muizenberg Juniors School *Kronendal Primary School *The International School Of Cape Town Read more

Swim Joy is focused on creating happy experiences for individuals as they become water safe and learn the basics of strokes. We are sanctioned by Swimming South Africa and all our teachers are qualified in basic CPR and first aid. We believe that learning to swim should be a pleasant experience, that will shape our little swimmers perception of swimming and water in a positive way. We know that a child’s work is their play and that they learn best by doing. Lessons are filled with songs and... Read more

Purple Turtle Swim School and Party Hire Swimming lessons for all - Babies to Adults. Indoor heated pool. Swimming all year round. Call us today for a free lesson. Michelle Read more

At CrossFit FT we believe that CrossFit is for every Human and not only elite athletes. We strive to create an environment where everyone can learn and excel beyond their boundaries, no matter their age, fitness level or goal. We all share in each other’s triumphs gained through hard work and perseverance. To be healthy is not just exercising a few times a week, it involves the whole person, that is why we offer guidance on Nutrition and Lifestyle as well, and provide a community of support.No... Read more

We are an affiliated Golden Lions Youth Rugby Club, providing Rugby Training and league matches to youth aged 6 to 18. In addition, we provide training for players aged 4 and 5 without matches. Read more

SAs only brain-centered football academy Whether youre a parent looking for elite football training from coaches who mentor children (regardless of their current level of football); a club player looking to raise their game to the next level; or a player wanting to seek football scholarships in the USA, we have the pathway for you. Services: Academy Training 1-on-1 training Online Development Academy IQF Corporate Package IQF Consulting IQF Parties Scholarships Read more

Chief Instructor: Craig Borman Sensei,5th Dan Aikikai, affiliated by Hombu Dojo Japan has been teaching Aikido for more than 27 years. Aikido is a unique martial art that unifies the mind and body through daily practice. Classes include breathing exercises, stretching and self-defence techniques. Read more

We teach self-defense and life skills through the martial art of Judo. Producing exceptional athletes with ethical and moral strength on and off the mat. Open to all ages! Judo is a self-defense martial art that teaches its students (Judoka) to gain control over an attacker without striking him or her. It is a method of turning an opponent's strength and balance against him or her and overcoming by skill rather than sheer strength. Kazuno Judo (Pty) Ltd. is a family-run dojo headed by Sensei... Read more

We offer the complete family fitness and training centre! Our teachers are experts in Martial Arts, Tang Soo Do, Haedong Kumdo, Pilates, Yoga, Tai Chi and Argentinian Tango! Master Gregory Hart teaches Tang Soo Do (Korean Karate) to three different age groups: Little Dragons 4-6yrs, Combat Kids 7-12yrs and Teens & Adults 13-65yrs. This traditional martial art has been combined with boxing and various weapons systems to be one of the most complete fighting methods around. It is also an excellent... Read more

Sunninghill Aquatics is a swimming school located at 1 Devonshire Avenue, Bryanston, Johannesburg. We cater to swimmers of all experience levels. Read more

We offer a party venue for kids birthday parties slope bumboarding or waterslide fun! Book a 2 hour party for up to 20 children for only R2 800. Parties are exclusive and include the use of the lapa, fridge/freezer, microwave and electric jug. In addition to the bumboarding, the childrens play area has a jungle gym, zipline and trampoline. Organizing parents to bring their own catering and anything else they may need including cutlery & crockery, teas & coffees etc. Slots available are 9:30 am... Read more

Aqualand S.A. Swimming School is one of the few swimming schools pupils with "one on one" training with a female swimming instructor. We start with an introduction to water for pupils as young as 12 months of age. From there we provide pupils with water safety, basic swimming techniques and work all the way up to diving and swim stroke correction for the older children and beginner lessons for adults. Unlike other swimming schools, we do not have a set programme, and due to the fact that... Read more

We offer the following at YMAA Sandton: Kids Kung Fu ( Martial Arts) 5 - 12 years Teen Kung Fu ( Martial Arts) 12 - 18 years Tai Chi Chuan ( Health & Martial Arts) 18 - 80 years Adult Kung Fu ( Health & Martial Arts) 18 - 50 years At YMAA SANDTON located SEVEN STAR ENERGY CENTRE - PPARKMORE we offer various Morning, Afternoon & Evening Classes. Training Schedule will be provided on request. KIDS KUNG FU, our children training system is presented as a fun filled experience, that slowly... Read more

ShaTranj and Mounted Archery in South Africa Traditionally a horse archer was a cavalryman armed with a bow, able to shoot from horseback while riding. Eurasian nomads like the Scythians, Mongols and the Huns (to name only a few) developed these techniques into a fine art – the Mongols held power over the largest land area in human history – and their Mounted Archery techniques contributed no small part to this. Modern Mounted Archery is governed worldwide by the International Horseback Archery... Read more

The Johannesburg Gymnastics Centre was established in 1993 by former National coach, Ms. Janet Mitchell and has a history of gymnastic excellence. In 2001 the Club was bought by Ilse Pelser, who is the current owner and Head Coach. During the past 20 years, JGC produced over 30 Protea/Springbok gymnasts and 16 National Champions, all of whom have represented their country at various International Competitions. We have delivered a National Champion in the Junior Olympic and/or Senior Olympic... Read more

Welcome to Urban Warrior Boxing Gym Our workouts embody boxing, core work, skipping, cardio, plyometric conditioning, weights and toning. From beginner to seasoned athlete! 1 on 1 sessions by appointment with professional boxers. Woman - Men - Children. All welcome and all individually catered for. Step into our world. Call to book your trail today! Fitness and feel good! Personified. Read more

We are the Hawks Taekwondo Academy affiliated with the South African Taekwondo Federation (SATF) and The World Taekwondo Federation (WTF) our aim is to develop self-defense discipline fitness and grooming the South African Taekwondo National athletes. World Taekwondo is the Olympic sport and Korean traditional martial art that was found in 1972 in Kukkiwon which is the headquarters of world Taekwondo federation. Hawks Taekwondo Academy instructors are part of South African Taekwondo National Team... Read more

Kenshikai Karate are a traditional Japanese, full contact karate style. At our Dojo we focus on Full Contact Kyokushin style kumite, Kata, Weapons Kata and a large syllabus incorporating fitness, flexibility and self-defence. Junior, Teen and Adult classes available. No experience needed. FREE TRIAL WEEK FOR NEW STUDENTS!! Read more