OVERVIEW There is no better all round activity than karate. Benefits include self-defence, physical conditioning, enhanced mental function and numerous life-skills such as confidence and discipline. Train at South Africa's pre-eminent karate group with an 8-time World Karate Champion for specialised, authentic Japanese karate training. Classes for all ages (from 4yrs and older) and belt levels, including adults. Specialised, uniquely structured classes for 4 - 6 year olds. BENEFITS... Read more

We offer the following at YMAA Sandton: Kids Kung Fu ( Martial Arts) 5 - 12 years Teen Kung Fu ( Martial Arts) 12 - 18 years Tai Chi Chuan ( Health & Martial Arts) 18 - 80 years Adult Kung Fu ( Health & Martial Arts) 18 - 50 years At YMAA SANDTON located SEVEN STAR ENERGY CENTRE - PPARKMORE we offer various Morning, Afternoon & Evening Classes. Training Schedule will be provided on request. KIDS KUNG FU, our children training system is presented as a fun filled experience, that slowly... Read more

Services offered include: - Moms/Dads & Tots ( 6months-3years) - Learn to Swim (3 years+) - Introductory Stroke Classes - Stroke Correction - Open Swim - Adult Learn-to-Swim - Adult Stroke Correction - Junior League Training - Senior/Elite Competitive Training - Masters Training Multiple Venues: *Muizenberg Juniors School *Kronendal Primary School *The International School Of Cape Town Read more

Zig zag extra mural activity centre offers fun, non traumatic lessons in swimming, hip hop dancing, judo, arts and crafts/baking, e-motion body movement to music lessons, holiday care and party venue hire; in a bright, vibrant and child friendly environment. All our teachers are qualified, passionate and police cleared to work with children and have a minimum of 9 years experience. We are very lenient with catch up lessons and encourage parents to view their child's lessons. We offer a free trial... Read more

LEARNING TO SWIM AT DEANE'S SWIM SCHOOL LAUGH LOVE SWIM "The water is your friend.....you don't have to fight with water, just share the same spirit as the water, and it will help you move." Alexandr Popov. Established over 30 years ago Deanes Swim School has provided swimming lessons and water skills to thousands of people ranging from 3 year olds to adults. The central ethos of the swim school is that Swimming is a lifetime skill and as such, the learning experience in and with water should... Read more

Started in 2012 by Warren Geyer and Angelique Paunewitz, Evolution Dance specialises in Latin American and Ballroom instruction along with a variety of speciality dances including Argentine Tango and Salsa amongst others. Evolution Dance is focussed on taking all aspects of dancing in South Africa to the next level by offering top class tuition in these various dance styles. We also offer Group Classes in Hip Hop, Contemporary, Ballet and Afro Fusion/House with some of South Africas most reputable... Read more

Welcome to Urban Warrior Boxing Gym Our workouts embody boxing, core work, skipping, cardio, plyometric conditioning, weights and toning. From beginner to seasoned athlete! 1 on 1 sessions by appointment with professional boxers. Woman - Men - Children. All welcome and all individually catered for. Step into our world. Call to book your trail today! Fitness and feel good! Personified. Read more

The Little Champs program is a sports and education program for pre-school and early primary school learners that teaches modified sport & critical Early Childhood Development skills. In our program we educate children through play and sport. We do this by incorporating physical, cognitive and social activities. All of our activities are properly structured and our based on our full annual curriculum, and are age-appropriate and outcomes based. We broadly focus on: Literacy skills with letter... Read more

We are the Hawks Taekwondo Academy affiliated with the South African Taekwondo Federation (SATF) and The World Taekwondo Federation (WTF) our aim is to develop self-defense discipline fitness and grooming the South African Taekwondo National athletes. World Taekwondo is the Olympic sport and Korean traditional martial art that was found in 1972 in Kukkiwon which is the headquarters of world Taekwondo federation. Hawks Taekwondo Academy instructors are part of South African Taekwondo National Team... Read more

Teddy Tennis is a sport based education programme for kids aged 2 ½ to 6 years. It uses teddybears, music, stories and mobility, co ordination and tennis activities to inspire kids and get them active. Weekly Lessons will be offered at various venues in Sandton from January 2019. Birthday parties and holiday camps are also on offer. For a free demo lesson please contact us. Read more

Tuition in Chinese martial arts and self defence. At the Chinese Martial Arts & Health Centre we teach many types of classes that all have different pricing and functions. To further your discovery of the classes that are available and may be suited to you, we have an introductory offer of R200 which entitles you to attend unlimited classes for 2 weeks. The best way to experience our facilities is to make an appointment and we can answer all your questions. We open every day from 5pm onwards and... Read more

The Leading Cricket Academy - {From Beginners to professionals} All our coaches are Cricket South Africa qualified and have the right experience, personality, player understanding, and skill level that is required for each individual player or group. All our programs are designed and managed by professional coaches and focus on developing the specific technical, tactical, physical, and psychological skills required to be a top player. At South Africa Cricket Academy you don't just get a coach you... Read more

Tennis lessons for all ages! Sue Rollinson Tennis Academy is situated at Parkwood Tennis Club and Pirates Tennis Club Greenside. Sue is an ex-pro tennis player, who has played all major tournaments including Wimbledon, US Open, French and European tournaments.She has had wins over Billie-Jean King and Wendy Turnbull. Sue’s national ranking was always between 1 and 3. She has coached international and provincial teams We coach all levels and ages from Mini Tennis to high performance - Private... Read more

SHADOWBALL - SAFE EXTRA MURAL ACTIVITY FOR BOYS AND Shadow Ball will quickly increase your skills with our scientifically proven program, healthy outdoor activity, and patented equipment. Our certified coaches will help you build core fundamentals, hand-eye coordination, reflexes, and mobility skills. - Scientifically proven to rapidly increase skills (pass, catch, kick) - Develops essential life skills: leadership, creativity, teamwork - Certificate of completion for each level - Suited... Read more

Offer private one on one swimming lessons of all ages to suit your needs. I am mobile so I can come to teach at the comfort of your own home or any other swimming pool you prefer. Read more

Martials arts training for kids, teens & adults Ultimate Martial Arts and Fitness is an ATA SA and MASA affiliated Songahm Taekwondo school. Teaching self defense, life skills and the art of Martial Arts. - Tiger Classes: Age 3 to 6 - Karate Kids Classes: Ages 7 to 13 - Extreme Martial Arts Classes: All Ages - Ladies Only Classes - Special Needs Classes - Adult Classes Classes run from Mondays to Fridays Benefits of Taekwondo Developing Self-Esteem at Ultimate Martial Arts and Fitness... Read more

Ravenwood Stables is a NEW experience for all. Right at your doorstep! We offer pony rides, beginner to advanced lessons, magnificent outrides and equine therapy. Read more

My passion is to teach every child I know the wonderful life skill of swimming. My results speak for themselves. Read more

Guppies and Goggles Swimming School is a Parkhurst based swim school where we offer an outdoor heated pool suitable for all ages. We use the following show, practice teaching axiom, and work at the childs pace to build their confidence. Confident swimmers love their swimming and will take this life skill through life with them. One on One swimming lessons and stroke correction for toddlers, children and adults. We tailor your lesson to your progress thus giving an individualised approach... Read more

We train children from the age of 5 years and up in the, Funakoshi Style of Shotokan Karate, the most popular karate style. Our club based in Johannesburg's Northern Suburb of Sunninghill has existed since 2006. Our Chief instructor Kyle Funakoshi is a 9th Dan Black belt. Our international head office is based in Milpitas, California, USA, Headed by Kenneth Funakoshi, direct family to Karate Legend, Master Gichin Funakoshi the founder of modern Karate. We have 2 dojo's in the Sunninghill... Read more

Purple Turtle Swim School and Party Hire Swimming lessons for all - Babies to Adults. Indoor heated pool. Swimming all year round. Call us today for a free lesson. Michelle Read more

At CrossFit FT we believe that CrossFit is for every Human and not only elite athletes. We strive to create an environment where everyone can learn and excel beyond their boundaries, no matter their age, fitness level or goal. We all share in each other’s triumphs gained through hard work and perseverance. To be healthy is not just exercising a few times a week, it involves the whole person, that is why we offer guidance on Nutrition and Lifestyle as well, and provide a community of support.No... Read more

Capoeira is a Brazilian martial art that combines elements of self defence, kicks, open hand punches, acrobatics, movements, music and meditation. Capoeira is great exercise for all ages and increases fitness and strength throughout the body and mind it is great for brain stimulation and destressing. Capoeira will challenge your body and mind and it will improve your temperament, reflexes, and your coordination but will do so in a fun and enjoyable way. Capoeira Valente has brought this Brazilian... Read more