We do fitness and weight loss sessions. We specialise in netball training for elite and social clients. We have leagues running throughput the year, have branches in KZN. Read more

Learn to swim from to years to Adult Private One on One lessons Group lessons for Stroke/Stroke correction Squad Swimming HEATED POOL Monday to Thursday afternoons Saturday mornings Rent a lane for your own fitness program - general swimming fitness, triathlon training, lifesaving etc Read more

Tai Chi Chuan and Chi Kung classes in Durban at The Red Dragon, taught the ancient and traditional Chinese way, not just as a health exercise, but also incorporating the martial arts aspects as well. The benefits are enormous. Building a strong mind, a healthy body and a positive spirit help one live a healthier and balanced lifestyle. Our Mantra is EAT. SLEEP. TAIJI. REPEAT. We believe Taiji is not just something you do, it is who you are and it becomes a way of life. So we never stop practising.... Read more

The ice hockey club was established at the Durban Ice Rink in January 2012. Practices are however now every Sunday morning at the GALLERIA ICE RINK at 07h30 to 08h30 for advanced players and 08h30 to 09h30 for beginners/developmental players. Loan kit IS available but booking is essential. Beginners are very welcome. Read more

Amazing party fun right at your venue. Little Pony and Company is firmly committed to promoting animal welfare. Modern living has removed us further from nature.As people work harder and longer hours to make a living children are in after care facilities longer and less time and resources are available for parents to educate their children about animals. It is incredibly important for children to connect to animals and be exposed to them.A connection to nature teaches a child empathy and... Read more

Busyballers is a sports programme for children two and a half years and older and focuses on introducing them to the wonderful world of sport. Besides the obvious benefits of participating competently in various sporting activities, the Busyballers program works on the development of many essential skills which enhance every aspect of a child’s life. Our Goal The primary objective of Busyballers is to provide the necessary ball skills to ensure a lifetime of enjoyment whilst participating in sport.... Read more

We are open seven days a week between 9am and 6 pm. Read more

Founded by Grand Master - Hanshi Solly Said 8th (Dan) Degree Black Belt. Hanshi is an oriental weapons specialist and qualified health and fitness instructor. Hanshi Solly Said has been involved in Martial Arts from both spiritual and physical perspective from 1965. He has lived, trained and taught in the United Kingdom, the United States of America, Japan, India,New Zealand, Australia ,Egypt, Zimbabwe and South Africa. He has many students that have obtained national and international titles.... Read more

Currently, one popular form of kickboxing is known as aerobic or cardiovascular (cardio) kickboxing, which combines elements of boxing, martial arts, and aerobics to provide overall physical conditioning and toning. Unlike other types of kickboxing, cardio kickboxing does not involve physical contact between competitors — it's a cardiovascular workout that's done because of its many benefits to the body. Cardio kickboxing classes usually start with 10-15 minutes of warm-ups, which may include stretching... Read more

There’s nothing like the ocean to give you a fresh dose of perspective. Whether you’re an extreme adventurer, a beginner surfer or a passionate eco-tourist, the beautiful KwaZulu-Natal coastline has something special for you. Durban’s famous Ocean Ventures, situated at uShaka Marine World, brings you quality marine eco-adventures ranging from the sublime to the sensational. Enjoy a breath taking Ocean Seafari, or try out kayaking and surfing with our experienced instructors. Read more

Come join our family of warriors. We will provide all of our family, regardless of age, gender or religion, the opportunity to realize their maximum physical as well as mental potential, through a lifelong study of Karate Do. We will ensure that you get the best possible education and training from our elite team of Teachers. With the right attitude and excellent instruction any challenge can be met and any obstacle can be overcome. Join us at our Morningside Dojo. Contact Mauro Pereira... Read more