Kinderkinetics is an exciting specialized paediatric field which aims to increase the total well-being of typically developing children between 0 to 13 years of age. This is done by stimulating, promoting and rectifying age specific neuro-motor and physical skills. Kinderkinetics is not a franchise. As a paediatric exercise science, it is studied intensively over a 4-year period and consists of various programmes based on scientific and well-researched motor learning principles. Available... Read more

YOU CAN NOW CHOOSE YOUR SWIM SLOT & REGISTER ONLINE VIA OUR WEBSITE ON THE 'REGISTRATION PAGE'! OUR FACILITY Our newly built state of the art Indoor Heated Salt Pool is kept at a constant 32 degrees thanks to our 3 Heat Pumps and 14 Solar Panels. Our water quality is impeccable due to being monitored constantly and the salt water ensures that the water is not harsh on your skin and eyes unlike chlorine pools. We custom designed & built our pool to accommodate a range of water activities from... Read more

"The Swimming Academy" offers swimming lessons from the age of 3 to adult in an eclosed heated pool. The lessons run 30 minutes and are focused on water safety in and around the pool, basic water skills and learn to swim. We also do stroke correction. Our teachers are SSA and AUSTSWIM qualified all have attended CPR and First Aid. Read more

We are a karate school located on the the corner of Vermooten and South Roads in Witpoortjie. We practice an eclectic karate style (comprising of Shotokan, gojuryu and kyokushin styles). We remain practicing traditional karate, despite our eclectic nature. All family members welcome. We also come out to schools for lessons at the schools' request. Read more

Swim lessons in heated indoor pool, all year. We cater for Babies from 6 months, Learn To Swim (one on one),Team Swim - gala swim preparation. Adult Classes All lessons are fun and play orientated, giving children confidence in the water. We teach all 4 strokes, diving, tumble turns, starts and finishes, Swimming is a life skill. Read more

Angel Fish swim school is a state of the art facility, our pool and buildings are new and are set in a very nice environment. Our pool is heated to at least 33 degrees and is only 1,2 meters deep. This helps when adults and children are scared of the water. Most of our classes only have one or two children in them during the week, everyone therefore gets a lot of personal attention.We offer swimming lessons to children and adults from 6 months up. We offer Baby classes, toddswim classes and Learn... Read more

We offer professional cricket coaching (Private1-1 as well as group coaching Max 5) to boys and girls who are eager to learn the game as well as those who want to improve their cricket skills. We can conduct sessions in the comfort of your backyard as well. Bookings done in advance Read more

Yoga, meditation, lifestyle and dance for children's early basic development. Read more

These swimming classes are designed for children that have little to no experience in water. We concentrate on water safety, the development of survival skills and an introduction to learning to swim. This class provides the opportunity for bonding and learning to experience the sensations of the aquatic environment in a safe and upbeat way. Read more

Badgers Karate Academy, led by Danika Stevens, a senior protea, national champion, and international medalist, is an excellent choice for anyone looking to learn goju-ryu karate. With over 20 years of experience and a 4th dan black belt, Danika brings valuable expertise to her classes. The academy welcomes students of all ages, starting from 5 years old, and classes are held every Monday and Wednesday from 18:00 to 19:00 at their location on 34B Georginia Street in Horison, Roodepoort. Sign up now... Read more

Football academy providing extra training to players to help them standout and improve their form. Read more

We are a family-run Traditional Goju Ryu Karate Dojo, proudly affiliated with OGKK, OGKK is an Association of Okinawa Goju-Ryu Karatedo in Japan. It was established in 2017 by Sensei Evert De Bruyn after returning to South Africa from living abroad. Our dedicated Sensei, Evert, imparts his knowledge and expertise through our two Dojos in Noordheuwel and Ruimsig. Teaching our students the love and discipline of traditional Goju Ryu Karate. Additionally, Sensei Evert offer his teachings at various... Read more

We teach self-defense and life skills through the martial art of Judo. Producing exceptional athletes with ethical and moral strength on and off the mat. Open to all ages! Judo is a self-defense martial art that teaches its students (Judoka) to gain control over an attacker without striking him or her. It is a method of turning an opponent's strength and balance against him or her and overcoming by skill rather than sheer strength. Kazuno Judo (Pty) Ltd. is a family-run dojo headed by Sensei... Read more

Services offered include: - Moms/Dads & Tots ( 6months-3years) - Learn to Swim (3 years+) - Introductory Stroke Classes - Stroke Correction - Open Swim - Adult Learn-to-Swim - Adult Stroke Correction - Junior League Training - Senior/Elite Competitive Training - Masters Training Multiple Venues: *Muizenberg Juniors School *Kronendal Primary School *The International School Of Cape Town Read more

Brazilian jiu-jitsu is a martial art and combat sport that teaches a smaller person how to defend himself against a larger adversary by using leverage and proper technique. The Gracie family, the founders of BJJ, modified judo and traditional Japanese jujutsu to create the art. It contains stand-up maneuvers, but it is most famous for its devastating ground-fighting techniques. Gaining superior positioning—so one can apply the style’s numerous chokes, holds, locks and joint manipulations on an opponent—is... Read more

We have classes available for students from 3 years and up. The benefits of karate training are endless. Our classes offer you multiple training partners, high energy dynamics, and development of strong spirit. Perhaps the most important aspect is belonging to a group of like-minded individuals who support you and urge you to become the best versions of yourself. Our classes focus on strong technique & form, the understanding of kata (forms) performance and bunkai oyo (application), physical fitness,... Read more

The Johannesburg Gymnastics Centre was established in 1993 by former National coach, Ms. Janet Mitchell and has a history of gymnastic excellence. In 2001 the Club was bought by Ilse Pelser, who is the current owner and Head Coach. During the past 20 years, JGC produced over 30 Protea/Springbok gymnasts and 16 National Champions, all of whom have represented their country at various International Competitions. We have delivered a National Champion in the Junior Olympic and/or Senior Olympic... Read more

Traditional self defence Okinawa Goju Ryu Karate instruction. Over 27 years experience. National Colours... Building our future leaders! Its not just karate, the growth of students in every area of life is our main priority. Read more

Zig zag extra mural activity centre offers fun, non traumatic lessons in swimming, hip hop dancing, judo, arts and crafts/baking, e-motion body movement to music lessons, holiday care and party venue hire; in a bright, vibrant and child friendly environment. All our teachers are qualified, passionate and police cleared to work with children and have a minimum of 9 years experience. We are very lenient with catch up lessons and encourage parents to view their child's lessons. We offer a free trial... Read more

Natalie Day Swim School is a fun, friendly, & warm swim school offering lessons for babies 6 months of age, toddler swimming, Learn to Swim, stroke correction, adult swim lessons, special needs, & more. We aim to give children the confidence to be comfortable in and around the water so they can safely progress towards becoming proficient & confident swimmers. Our classes are structurally scheduled according to ability and we pride ourselves on providing excellent lessons. We are fully qualified through... Read more

ShaTranj and Mounted Archery in South Africa Traditionally a horse archer was a cavalryman armed with a bow, able to shoot from horseback while riding. Eurasian nomads like the Scythians, Mongols and the Huns (to name only a few) developed these techniques into a fine art – the Mongols held power over the largest land area in human history – and their Mounted Archery techniques contributed no small part to this. Modern Mounted Archery is governed worldwide by the International Horseback Archery... Read more

Kenshikai Karate are a traditional Japanese, full contact karate style. At our Dojo we focus on Full Contact Kyokushin style kumite, Kata, Weapons Kata and a large syllabus incorporating fitness, flexibility and self-defence. Junior, Teen and Adult classes available. No experience needed. FREE TRIAL WEEK FOR NEW STUDENTS!! Read more

Capoeira is a Brazilian martial art that combines elements of self defence, kicks, open hand punches, acrobatics, movements, music and meditation. Capoeira is great exercise for all ages and increases fitness and strength throughout the body and mind it is great for brain stimulation and destressing. Capoeira will challenge your body and mind and it will improve your temperament, reflexes, and your coordination but will do so in a fun and enjoyable way. Capoeira Valente has brought this Brazilian... Read more

We offer the complete family fitness and training centre! Our teachers are experts in Martial Arts, Tang Soo Do, Haedong Kumdo, Pilates, Yoga, Tai Chi and Argentinian Tango! Master Gregory Hart teaches Tang Soo Do (Korean Karate) to three different age groups: Little Dragons 4-6yrs, Combat Kids 7-12yrs and Teens & Adults 13-65yrs. This traditional martial art has been combined with boxing and various weapons systems to be one of the most complete fighting methods around. It is also an excellent... Read more

Randburg Raceway is an Indoor Karting race track based in Strijdom Park. Open 7 days a week. For corporate team building, children's parties, bachelor parties, or just a group of friends that want to have fun. Bookings essential on weekends, phone on weekdays to ensure availability. Read more

PADI SWIM SCHOOL Urban Dive Centre is an independent authorized provider of PADI Swim School which is internationally recognized swim instruction curriculum developed by Starfish Aquatics Institute > * Learn to Swim for Children * Learn to Swim for Teens * Small Group Classes * Private Lessons * Stroke Correction Swimming is a Life Skill, everyone should know how !!!  Read more