Kids Taekwon-Do (Martial Arts) Classes: You will be trained in the original version of Taekwon-Do (I.T.F.) with the signature Magua Hosin-Sul (self-defence) syllabus. So if you are looking for a martial art in order to improve your self-defence skills, develop your body to do things you thought we impossible, compete (not compulsory) or just to get fitter with set belt goals, then look no further! The many other benefits also include improvement in: gross & fine motor skills, hand & foot/eye co-ordination,... Read more

Our lovely horses and ponies are waiting to help you learn to ride in a fun and safe environment! All our coaches are experienced and super friendly. We offer lessons for riders with absolutely no riding experience, to riders of the very top levels of showjumping and dressage. Of all ages. Our school horses and ponies are available to our clients to attend local shows on, and our coaches are available at these shows to help make your show experience the best it can be! If shows are not your thing,... Read more

We're a friendly, intimate non competitive yard in Farmall. Offering horse riding lessons, therapeutic lessons, pony rides, pony camps, stabling and photo shoot venue. Our passion is teaching young riders the core foundations of riding and enhancing all the benefits thereof. . Read more

Cosmo Dolphins Swimming Academy is based in Cosmo City and we offer swimming lessons for children and adults. Our solar heated and salt chlorinated pools provide comfortable swimming experience. We have a friendly environment with qualified swimming instructors. Read more

Natalie Day Swim School is a fun, friendly, & warm swim school offering lessons for babies 6 months of age, toddler swimming, Learn to Swim, stroke correction, adult swim lessons, special needs, & more. We aim to give children the confidence to be comfortable in and around the water so they can safely progress towards becoming proficient & confident swimmers. Our classes are structurally scheduled according to ability and we pride ourselves on providing excellent lessons. We are fully qualified through... Read more

Trail Rides and Riding Lessons Shepherd's Fold Stables is situated in the beautiful Elandsdrift Valley, just a stone's throw away from Fourways, and bordering the Cradle of Humankind. We are open 7 days a week including most public holidays for trail rides. Booking is essential. We do have a weight restriction of 90 kg for trail rides and 80kg for riding lessons. TRAIL RIDES We offer a variety of trail ride options to allow visitors to explore our amazing landscape on horseback and we... Read more

We have classes available for students from 3 years and up. The benefits of karate training are endless. Our classes offer you multiple training partners, high energy dynamics, and development of strong spirit. Perhaps the most important aspect is belonging to a group of like-minded individuals who support you and urge you to become the best versions of yourself. Our classes focus on strong technique & form, the understanding of kata (forms) performance and bunkai oyo (application), physical fitness,... Read more

We teach self-defense and life skills through the martial art of Judo. Producing exceptional athletes with ethical and moral strength on and off the mat. Open to all ages! Judo is a self-defense martial art that teaches its students (Judoka) to gain control over an attacker without striking him or her. It is a method of turning an opponent's strength and balance against him or her and overcoming by skill rather than sheer strength. Kazuno Judo (Pty) Ltd. is a family-run dojo headed by Sensei... Read more

Services offered include: - Moms/Dads & Tots ( 6months-3years) - Learn to Swim (3 years+) - Introductory Stroke Classes - Stroke Correction - Open Swim - Adult Learn-to-Swim - Adult Stroke Correction - Junior League Training - Senior/Elite Competitive Training - Masters Training Multiple Venues: *Muizenberg Juniors School *Kronendal Primary School *The International School Of Cape Town Read more

We are a family-run Traditional Goju Ryu Karate Dojo, proudly affiliated with OGKK, OGKK is an Association of Okinawa Goju-Ryu Karatedo in Japan. It was established in 2017 by Sensei Evert De Bruyn after returning to South Africa from living abroad. Our dedicated Sensei, Evert, imparts his knowledge and expertise through our two Dojos in Noordheuwel and Ruimsig. Teaching our students the love and discipline of traditional Goju Ryu Karate. Additionally, Sensei Evert offer his teachings at various... Read more

Mjolnir Estate offers a professionally run riding school and livery yard. We have well schooled horses and ponies suitable for beginners to advanced riders who wish to excel in the equine field. Our instructors are highly qualified and are all competitive. Mjolnir boasts our facilities ranging from a large jumping arena, dressage arena, second jumping arena, lunge arena, cross country fences and derby fences and obstacles, horse walker, solarium and kind, caring and knowledgeable grooms and yard... Read more

Brazilian jiu-jitsu is a martial art and combat sport that teaches a smaller person how to defend himself against a larger adversary by using leverage and proper technique. The Gracie family, the founders of BJJ, modified judo and traditional Japanese jujutsu to create the art. It contains stand-up maneuvers, but it is most famous for its devastating ground-fighting techniques. Gaining superior positioning—so one can apply the style’s numerous chokes, holds, locks and joint manipulations on an opponent—is... Read more

Randburg Raceway is an Indoor Karting race track based in Strijdom Park. Open 7 days a week. For corporate team building, children's parties, bachelor parties, or just a group of friends that want to have fun. Bookings essential on weekends, phone on weekdays to ensure availability. Read more

We train children from the age of 5 years and up in the, Funakoshi Style of Shotokan Karate, the most popular karate style. Our club based in Johannesburg's Northern Suburb of Sunninghill has existed since 2006. Our Chief instructor Kyle Funakoshi is a 9th Dan Black belt. Our international head office is based in Milpitas, California, USA, Headed by Kenneth Funakoshi, direct family to Karate Legend, Master Gichin Funakoshi the founder of modern Karate. We have 2 dojo's in the Sunninghill... Read more

The Leading Cricket Academy - {From Beginners to professionals} All our coaches are Cricket South Africa qualified and have the right experience, personality, player understanding, and skill level that is required for each individual player or group. All our programs are designed and managed by professional coaches and focus on developing the specific technical, tactical, physical, and psychological skills required to be a top player. At South Africa Cricket Academy you don't just get a coach you... Read more

We are the Hawks Taekwondo Academy affiliated with the South African Taekwondo Federation (SATF) and The World Taekwondo Federation (WTF) our aim is to develop self-defense discipline fitness and grooming the South African Taekwondo National athletes. World Taekwondo is the Olympic sport and Korean traditional martial art that was found in 1972 in Kukkiwon which is the headquarters of world Taekwondo federation. Hawks Taekwondo Academy instructors are part of South African Taekwondo National Team... Read more

Capoeira is a Brazilian martial art that combines elements of self defence, kicks, open hand punches, acrobatics, movements, music and meditation. Capoeira is great exercise for all ages and increases fitness and strength throughout the body and mind it is great for brain stimulation and destressing. Capoeira will challenge your body and mind and it will improve your temperament, reflexes, and your coordination but will do so in a fun and enjoyable way. Capoeira Valente has brought this Brazilian... Read more

At CrossFit FT we believe that CrossFit is for every Human and not only elite athletes. We strive to create an environment where everyone can learn and excel beyond their boundaries, no matter their age, fitness level or goal. We all share in each other’s triumphs gained through hard work and perseverance. To be healthy is not just exercising a few times a week, it involves the whole person, that is why we offer guidance on Nutrition and Lifestyle as well, and provide a community of support.No... Read more

Merschool: Dive into the World of Swimming and Mermaid Fitness! Welcome to Merschool, your ultimate destination for learn-to-swim and mermaid fitness classes. We are passionate about creating a fun and engaging environment where individuals of all ages can learn the art of swimming and experience the magic of mermaid fitness. Our learn-to-swim classes are designed to build water confidence and develop essential swimming skills. Led by experienced instructors, we offer a progressive curriculum... Read more

YOU CAN NOW CHOOSE YOUR SWIM SLOT & REGISTER ONLINE VIA OUR WEBSITE ON THE 'REGISTRATION PAGE'! OUR FACILITY Our newly built state of the art Indoor Heated Salt Pool is kept at a constant 32 degrees thanks to our 3 Heat Pumps and 14 Solar Panels. Our water quality is impeccable due to being monitored constantly and the salt water ensures that the water is not harsh on your skin and eyes unlike chlorine pools. We custom designed & built our pool to accommodate a range of water activities from... Read more

ShaTranj and Mounted Archery in South Africa Traditionally a horse archer was a cavalryman armed with a bow, able to shoot from horseback while riding. Eurasian nomads like the Scythians, Mongols and the Huns (to name only a few) developed these techniques into a fine art – the Mongols held power over the largest land area in human history – and their Mounted Archery techniques contributed no small part to this. Modern Mounted Archery is governed worldwide by the International Horseback Archery... Read more

We are a big indoor Swimming Pool accompanied by a stunning Horse riding school. The Swim school is 10 minutes from Fourways in a beautiful Valley with a vibrant atmosphere and tons of activities for both parents and kids. We teach from 6 months to adult and offer swim courses for nannys who need to be water safe whilst watching your young ones. Read more