Services offered include: - Moms/Dads & Tots ( 6months-3years) - Learn to Swim (3 years+) - Introductory Stroke Classes - Stroke Correction - Open Swim - Adult Learn-to-Swim - Adult Stroke Correction - Junior League Training - Senior/Elite Competitive Training - Masters Training Multiple Venues: *Muizenberg Juniors School *Kronendal Primary School *The International School Of Cape Town Read more

We teach self-defense and life skills through the martial art of Judo. Producing exceptional athletes with ethical and moral strength on and off the mat. Open to all ages! Judo is a self-defense martial art that teaches its students (Judoka) to gain control over an attacker without striking him or her. It is a method of turning an opponent's strength and balance against him or her and overcoming by skill rather than sheer strength. Kazuno Judo (Pty) Ltd. is a family-run dojo headed by Sensei... Read more

Started in 2012 by Warren Geyer and Angelique Paunewitz, Evolution Dance specialises in Latin American and Ballroom instruction along with a variety of speciality dances including Argentine Tango and Salsa amongst others. Evolution Dance is focussed on taking all aspects of dancing in South Africa to the next level by offering top class tuition in these various dance styles. We also offer Group Classes in Hip Hop, Contemporary, Ballet and Afro Fusion/House with some of South Africas most reputable... Read more

Traditional self defence Okinawa Goju Ryu Karate instruction. Over 27 years experience. National Colours... Building our future leaders! Its not just karate, the growth of students in every area of life is our main priority. Read more

The Leading Cricket Academy - {From Beginners to professionals} All our coaches are Cricket South Africa qualified and have the right experience, personality, player understanding, and skill level that is required for each individual player or group. All our programs are designed and managed by professional coaches and focus on developing the specific technical, tactical, physical, and psychological skills required to be a top player. At South Africa Cricket Academy you don't just get a coach you... Read more

Splash about swim school specializes in Learn to Swim from babies to adults. Indoor heated pool offers all year round swimming. Book now for a free trial lesson. Read more

Guppies and Goggles Swimming School is a Parkhurst based swim school where we offer an outdoor heated pool suitable for all ages. We use the following show, practice teaching axiom, and work at the childs pace to build their confidence. Confident swimmers love their swimming and will take this life skill through life with them. One on One swimming lessons and stroke correction for toddlers, children and adults. We tailor your lesson to your progress thus giving an individualised approach... Read more

We offer the following at YMAA Sandton: Kids Kung Fu ( Martial Arts) 5 - 12 years Teen Kung Fu ( Martial Arts) 12 - 18 years Tai Chi Chuan ( Health & Martial Arts) 18 - 80 years Adult Kung Fu ( Health & Martial Arts) 18 - 50 years At YMAA SANDTON located SEVEN STAR ENERGY CENTRE - PPARKMORE we offer various Morning, Afternoon & Evening Classes. Training Schedule will be provided on request. KIDS KUNG FU, our children training system is presented as a fun filled experience, that slowly... Read more

Randburg Raceway is an Indoor Karting race track based in Strijdom Park. Open 7 days a week. For corporate team building, children's parties, bachelor parties, or just a group of friends that want to have fun. Bookings essential on weekends, phone on weekdays to ensure availability. Read more

Purple Turtle Swim School and Party Hire Swimming lessons for all - Babies to Adults. Indoor heated pool. Swimming all year round. Call us today for a free lesson. Michelle Read more

We have classes available for students from 3 years and up. The benefits of karate training are endless. Our classes offer you multiple training partners, high energy dynamics, and development of strong spirit. Perhaps the most important aspect is belonging to a group of like-minded individuals who support you and urge you to become the best versions of yourself. Our classes focus on strong technique & form, the understanding of kata (forms) performance and bunkai oyo (application), physical fitness,... Read more

We are an affiliated Golden Lions Youth Rugby Club, providing Rugby Training and league matches to youth aged 6 to 18. In addition, we provide training for players aged 4 and 5 without matches. Read more

At CrossFit FT we believe that CrossFit is for every Human and not only elite athletes. We strive to create an environment where everyone can learn and excel beyond their boundaries, no matter their age, fitness level or goal. We all share in each other’s triumphs gained through hard work and perseverance. To be healthy is not just exercising a few times a week, it involves the whole person, that is why we offer guidance on Nutrition and Lifestyle as well, and provide a community of support.No... Read more

Brazilian jiu-jitsu is a martial art and combat sport that teaches a smaller person how to defend himself against a larger adversary by using leverage and proper technique. The Gracie family, the founders of BJJ, modified judo and traditional Japanese jujutsu to create the art. It contains stand-up maneuvers, but it is most famous for its devastating ground-fighting techniques. Gaining superior positioning—so one can apply the style’s numerous chokes, holds, locks and joint manipulations on an opponent—is... Read more

Dorey's is one of the oldest swimming schools in Johannesburg, training children and adults from beginners up to National level competitors. When you join Dorey's, you're joining a family that is committed to nurturing young swimmers into greatness by giving them a space to grow and develop their skills at their own pace. Run by some of the most experienced coaches in South Africa, Dorey's will guide your child through every step of their swimming journey. Dorey's coaches swimmers to the best... Read more

Natalie Day Swim School is a fun, friendly, & warm swim school offering lessons for babies 6 months of age, toddler swimming, Learn to Swim, stroke correction, adult swim lessons, special needs, & more. We aim to give children the confidence to be comfortable in and around the water so they can safely progress towards becoming proficient & confident swimmers. Our classes are structurally scheduled according to ability and we pride ourselves on providing excellent lessons. We are fully qualified through... Read more

Capoeira is a Brazilian martial art that combines elements of self defence, kicks, open hand punches, acrobatics, movements, music and meditation. Capoeira is great exercise for all ages and increases fitness and strength throughout the body and mind it is great for brain stimulation and destressing. Capoeira will challenge your body and mind and it will improve your temperament, reflexes, and your coordination but will do so in a fun and enjoyable way. Capoeira Valente has brought this Brazilian... Read more

Martials arts training for kids, teens & adults Ultimate Martial Arts and Fitness is an ATA SA and MASA affiliated Songahm Taekwondo school. Teaching self defense, life skills and the art of Martial Arts. - Tiger Classes: Age 3 to 6 - Karate Kids Classes: Ages 7 to 13 - Extreme Martial Arts Classes: All Ages - Ladies Only Classes - Special Needs Classes - Adult Classes Classes run from Mondays to Fridays Benefits of Taekwondo Developing Self-Esteem at Ultimate Martial Arts and Fitness... Read more

Tuition in Chinese martial arts and self defence. At the Chinese Martial Arts & Health Centre we teach many types of classes that all have different pricing and functions. To further your discovery of the classes that are available and may be suited to you, we have an introductory offer of R200 which entitles you to attend unlimited classes for 2 weeks. The best way to experience our facilities is to make an appointment and we can answer all your questions. We open every day from 5pm onwards and... Read more

Offer private one on one swimming lessons of all ages to suit your needs. I am mobile so I can come to teach at the comfort of your own home or any other swimming pool you prefer. Read more

Sailing Club, Sail Training Centre, Active Open Water Swimming and Triathlete club. Sailing, non-sailing , and social members welcome Read more

LEARNING TO SWIM AT DEANE'S SWIM SCHOOL LAUGH LOVE SWIM "The water is your friend.....you don't have to fight with water, just share the same spirit as the water, and it will help you move." Alexandr Popov. Established over 30 years ago Deanes Swim School has provided swimming lessons and water skills to thousands of people ranging from 3 year olds to adults. The central ethos of the swim school is that Swimming is a lifetime skill and as such, the learning experience in and with water should... Read more

SHADOWBALL - SAFE EXTRA MURAL ACTIVITY FOR BOYS AND Shadow Ball will quickly increase your skills with our scientifically proven program, healthy outdoor activity, and patented equipment. Our certified coaches will help you build core fundamentals, hand-eye coordination, reflexes, and mobility skills. - Scientifically proven to rapidly increase skills (pass, catch, kick) - Develops essential life skills: leadership, creativity, teamwork - Certificate of completion for each level - Suited... Read more

We offer the complete family fitness and training centre! Our teachers are experts in Martial Arts, Tang Soo Do, Haedong Kumdo, Pilates, Yoga, Tai Chi and Argentinian Tango! Master Gregory Hart teaches Tang Soo Do (Korean Karate) to three different age groups: Little Dragons 4-6yrs, Combat Kids 7-12yrs and Teens & Adults 13-65yrs. This traditional martial art has been combined with boxing and various weapons systems to be one of the most complete fighting methods around. It is also an excellent... Read more

PADI SWIM SCHOOL Urban Dive Centre is an independent authorized provider of PADI Swim School which is internationally recognized swim instruction curriculum developed by Starfish Aquatics Institute > * Learn to Swim for Children * Learn to Swim for Teens * Small Group Classes * Private Lessons * Stroke Correction Swimming is a Life Skill, everyone should know how !!!  Read more