Stable Yard offering lessons in many different disciplines. Horse riding disciplines :- - Show Jumping - Dressage - Polocrosse - Western Riding/ Western Mounted Games/ Western Performance - Fitness rides - Outrides - Endurance Fun filled yard that caters for everyones needs and abilities, we are both a competitve and non competitive yard. We host regular training shows to encourage young riders and horses to have an opportunity of a show experience without being affected by the... Read more

We offer recreational gymnastics classes for students of all ages and levels in a fun yet structured environment. Our goal will help you to build confidence, strength, coordination and flexibility! to help you learn cartwheels, backhand springs, tucks, layouts or full twists building a strong foundation by solidifying proper positions and basic skills, perfecting overall technique. Classes suitable for both adults and children. We offer both group and private classes. Read more

Experience the newest trend in game-style combat archery and feel the adrenaline as you shoot your friends, family and co-workers with a bow! We provide a fun interactive sport in a safe environment that promotes a healthy active lifestyle as you embrace your inner warrior. Combat Archery is all you hoped it would be! Contact East Archers to make a booking. Located in Kyalami, Midrand. Read more

Intimate Riding School and livery for kids of all ages. Regular pony camps and fun days. Passionate, experiened and qualified instructors teach from complete beginners to advanced competitive riders. Ponies availble to half bait or lease. Exquisite setting and facilities including zip slides, play park and braai area, tree houses and safe riding areas (no riding on the road) Read more

1. Rider training 2. Horse training 3. Group lessons 4. Outrides 5. Horse leasing 6. Horse shows 7. Horse sales 8. Tack sales We cater for the beginner to the experienced rider with a highly knowledgeable and experienced staff. Please contact us for more information or special requests. Read more

Swimming lessons to all ages, 2 indoor heated pools, fully enclosed facilities. Qualified, experienced team who make this essential life skill special. Read more

Merschool: Dive into the World of Swimming and Mermaid Fitness! Welcome to Merschool, your ultimate destination for learn-to-swim and mermaid fitness classes. We are passionate about creating a fun and engaging environment where individuals of all ages can learn the art of swimming and experience the magic of mermaid fitness. Our learn-to-swim classes are designed to build water confidence and develop essential swimming skills. Led by experienced instructors, we offer a progressive curriculum... Read more

Capoeira is a Brazilian martial art that combines elements of self defence, kicks, open hand punches, acrobatics, movements, music and meditation. Capoeira is great exercise for all ages and increases fitness and strength throughout the body and mind it is great for brain stimulation and destressing. Capoeira will challenge your body and mind and it will improve your temperament, reflexes, and your coordination but will do so in a fun and enjoyable way. Capoeira Valente has brought this Brazilian... Read more

We train children from the age of 5 years and up in the, Funakoshi Style of Shotokan Karate, the most popular karate style. Our club based in Johannesburg's Northern Suburb of Sunninghill has existed since 2006. Our Chief instructor Kyle Funakoshi is a 9th Dan Black belt. Our international head office is based in Milpitas, California, USA, Headed by Kenneth Funakoshi, direct family to Karate Legend, Master Gichin Funakoshi the founder of modern Karate. We have 2 dojo's in the Sunninghill... Read more

OVERVIEW There is no better all round activity than karate. Benefits include self-defence, physical conditioning, enhanced mental function and numerous life-skills such as confidence and discipline. Train at South Africa's pre-eminent karate group with an 8-time World Karate Champion for specialised, authentic Japanese karate training. Classes for all ages (from 4yrs and older) and belt levels, including adults. Specialised, uniquely structured classes for 4 - 6 year olds. BENEFITS... Read more

The Family Self Defence Academy was started with the need to provide self defense classes and courses for the family. We are proudly affiliated to our training company Combat Solutions who have given our instructors the highest levels of expertise available. The skills offered are based on applications that work in real life situations. F.S.D.A. offers a range of different skills in a class format , from close combat to anti rape , home invasion and more. One great benefit is that you will gain... Read more

Horse riding lessons, Stabling & Livery, Competitive Yard, riding clinics & holiday camps. Outrides through the Sunvalley area Lessons for Children and Adults of all levels during the week and weekends. Competition tuition in Show Jumping, Dressage, Showing, Equitation and Polo Cross. Corporate riding and team building days. Next holiday camp - 11 - 15 December 2016 Brick stables, large grass paddocks, 4 sand arenas, double lunge, walker, clubhouse, 24hour management & expert care. Clipping service... Read more

We are based in Mnandi Centurion lose to most amenities such as Forresthill Mall and Mall at 55. Only 10km from Kyalami Equestrian Park and the Lippizaners . We cater for any person with a passion to learn horseriding - your dream to achieve, will become our focus for you as an individual We offer private lessons to both children and adults and occassionally a few spots are available for stabling your horse with us. Group lessons are only offered to those with their own horses stabled Those... Read more

Swimming lessons for babies, children, adults and nanny's Read more

Karate is aimed at developing skills such as concentration, balance, eye & hand coordination, self-defence, discipline, muscle toning and therapeutic benefits such as ADD/ADHD and bilateral integration. Classes are conducted in a friendly and fun environment. These classes teach familiarization with stretching, warming up and strength-building exercises. Key factors in an educated karate lesson are respect and discipline. As instructors, with years of experience in teaching children, we are dedicated... Read more

C.O.B.R.A.™ was created in the United States of America by a former Sheriff, Maximum Security Corrections Officer and Martial Arts expert. Read more

Our dedicated and passionate coaches have many years of teaching experience. Our facilities are indoor and heated which allows for continuous progress in you or your child’s swimming development We offer classes in learn to swim, beginner stroke, stroke, stroke correction and squad. We also offer adult beginner or training classes Building comfort, confidence and Feel for water Read more

This program is targeted to beginners and elite soccer players who wants to improve their ball control and coordination skills by juggling the balls with basic exercises games. We help players to unlock their non dominant side with simplified method of exercises with basic fundamental. Our pay off line is " We don't teach tricks, we J'eXercise" Read more

The Centre of Music, Sport and Dance Excellence has been positioned to be a leader in the development of children in arts and sports in South Africa. Our World Class team strives to ensure that every individual that forms part of the COMSADE family not only develops and grows within their field, but enjoys and grows a love for it as well. We ensure the positive characteristics that are needed in other sectors of life are in place, so that we don't only produce artists or champions, but respectable... Read more

Swim Joy is focused on creating happy experiences for individuals as they become water safe and learn the basics of strokes. We are sanctioned by Swimming South Africa and all our teachers are qualified in basic CPR and first aid. We believe that learning to swim should be a pleasant experience, that will shape our little swimmers perception of swimming and water in a positive way. We know that a child’s work is their play and that they learn best by doing. Lessons are filled with songs and... Read more

Our team of highly qualified instructors brings a wealth of experience and expertise to our swimming program. With extensive training and a genuine passion for teaching, they are adept at tailoring lessons to the unique needs of each child, ensuring a personalized and effective learning experience. At "Happy Swimmers," we are dedicated to empowering young children with essential swimming skills while fostering a love for the water. Our mission is to create a supportive and joyful environment where... Read more

Heart of Lonehill Indoor Heated Learn to Swim Pool for Baby Safety, Water Awareness & Swimming Toddler and Children Learn to Swim Program with Registered and Qualified Teachers Stroke Development and Junior Squad Training on offer at our other facilities 25m Indoor Heated pools - Fourways and Rivonia Lessons are 20mins / 30mins / 45mins / 60mins dependent on Learning Level and Age Contact us for all year swimming Lonehill Swim School Read more

We are the Hawks Taekwondo Academy affiliated with the South African Taekwondo Federation (SATF) and The World Taekwondo Federation (WTF) our aim is to develop self-defense discipline fitness and grooming the South African Taekwondo National athletes. World Taekwondo is the Olympic sport and Korean traditional martial art that was found in 1972 in Kukkiwon which is the headquarters of world Taekwondo federation. Hawks Taekwondo Academy instructors are part of South African Taekwondo National Team... Read more

A fun exercise programme that introduces young children between the ages of 2 and 7yrs to the wonderful world of movement. Kidi-Sportz is offered once a week and encompasses the following major activities: Strength, Flexibility, Hand/eye co-ordination, Crossing the midline, Ball skills, Gross motor co-ordination, Gymnastics skills, Body awareness, Social interaction, Concentration and perseverance. These skills enable children to effectively participate in sports in the higher grades at school. The... Read more

Services offered include: - Moms/Dads & Tots ( 6months-3years) - Learn to Swim (3 years+) - Introductory Stroke Classes - Stroke Correction - Open Swim - Adult Learn-to-Swim - Adult Stroke Correction - Junior League Training - Senior/Elite Competitive Training - Masters Training Multiple Venues: *Muizenberg Juniors School *Kronendal Primary School *The International School Of Cape Town Read more