Capoeira is a Brazilian martial art that combines elements of self defence, kicks, open hand punches, acrobatics, movements, music and meditation. Capoeira is great exercise for all ages and increases fitness and strength throughout the body and mind it is great for brain stimulation and destressing. Capoeira will challenge your body and mind and it will improve your temperament, reflexes, and your coordination but will do so in a fun and enjoyable way. Capoeira Valente has brought this Brazilian... Read more

Our Lonehill branch is easily located off Main Roads and close to schools and shopping centres, just a stone’s throw from Kyalami, Sunninghill and Midrand. The school is set on the same property as a private gym. Our beautiful swimming pool is indoors and heated, so you can still come for your lessons through all weather! Parents can sit and relax, enjoy a cup of tea or coffee while your little one learns to swim with one of our experienced and qualified instructors. - We offer Baby Splash classes... Read more

Services offered include: - Moms/Dads & Tots ( 6months-3years) - Learn to Swim (3 years+) - Introductory Stroke Classes - Stroke Correction - Open Swim - Adult Learn-to-Swim - Adult Stroke Correction - Junior League Training - Senior/Elite Competitive Training - Masters Training Multiple Venues: *Muizenberg Juniors School *Kronendal Primary School *The International School Of Cape Town Read more

We train children from the age of 5 years and up in the, Funakoshi Style of Shotokan Karate, the most popular karate style. Our club based in Johannesburg's Northern Suburb of Sunninghill has existed since 2006. Our Chief instructor Kyle Funakoshi is a 9th Dan Black belt. Our international head office is based in Milpitas, California, USA, Headed by Kenneth Funakoshi, direct family to Karate Legend, Master Gichin Funakoshi the founder of modern Karate. We have 2 dojo's in the Sunninghill... Read more

We offer the following at YMAA Sandton: Kids Kung Fu ( Martial Arts) 5 - 12 years Teen Kung Fu ( Martial Arts) 12 - 18 years Tai Chi Chuan ( Health & Martial Arts) 18 - 80 years Adult Kung Fu ( Health & Martial Arts) 18 - 50 years At YMAA SANDTON located SEVEN STAR ENERGY CENTRE - PPARKMORE we offer various Morning, Afternoon & Evening Classes. Training Schedule will be provided on request. KIDS KUNG FU, our children training system is presented as a fun filled experience, that slowly... Read more

The Centre of Music, Sport and Dance Excellence has been positioned to be a leader in the development of children in arts and sports in South Africa. Our World Class team strives to ensure that every individual that forms part of the COMSADE family not only develops and grows within their field, but enjoys and grows a love for it as well. We ensure the positive characteristics that are needed in other sectors of life are in place, so that we don't only produce artists or champions, but respectable... Read more

Our dedicated and passionate coaches have many years of teaching experience. Our facilities are indoor and heated which allows for continuous progress in you or your child’s swimming development We offer classes in learn to swim, beginner stroke, stroke, stroke correction and squad. We also offer adult beginner or training classes Building comfort, confidence and Feel for water Read more

Karate is aimed at developing skills such as concentration, balance, eye & hand coordination, self-defence, discipline, muscle toning and therapeutic benefits such as ADD/ADHD and bilateral integration. Classes are conducted in a friendly and fun environment. These classes teach familiarization with stretching, warming up and strength-building exercises. Key factors in an educated karate lesson are respect and discipline. As instructors, with years of experience in teaching children, we are dedicated... Read more

A fun exercise programme that introduces young children between the ages of 2 and 7yrs to the wonderful world of movement. Kidi-Sportz is offered once a week and encompasses the following major activities: Strength, Flexibility, Hand/eye co-ordination, Crossing the midline, Ball skills, Gross motor co-ordination, Gymnastics skills, Body awareness, Social interaction, Concentration and perseverance. These skills enable children to effectively participate in sports in the higher grades at school. The... Read more

Swimming lessons for babies, children, adults and nanny's Read more

We offer a party venue for kids birthday parties slope bumboarding or waterslide fun! Book a 2 hour party for up to 20 children for only R2 800. Parties are exclusive and include the use of the lapa, fridge/freezer, microwave and electric jug. In addition to the bumboarding, the childrens play area has a jungle gym, zipline and trampoline. Organizing parents to bring their own catering and anything else they may need including cutlery & crockery, teas & coffees etc. Slots available are 9:30 am... Read more

Rivonia Magua Taekwon-Do Club is one of our quality martial arts clubs which are across Johannesburg making us largest club in SA. The Magua Tkd clubs are headed up by Norman Magua 6th Dan. Each clubs instructors are hand picked and well trained to deliver this, the original form of Taekwon-Do. The style is very well rounded and syllabuses are designed to suite the different age groups. This club offers classes for Adults, Teens & Kids(from 6yrs). We welcome you to try 2 no obligation trial lessons... Read more

Whether you want to develop basketball skills, refine specific skills or simply get a good workout on the court, Elite Basketball Academy has a basketball program for you. For children, we offer instructional basketball classes and recreational leagues. For adults, we offer semi-competitive basketball leagues that you can join as an individual or as a team. All basketball programs take place in our outdoor and in a gymnasium. Read more

ShaTranj and Mounted Archery in South Africa Traditionally a horse archer was a cavalryman armed with a bow, able to shoot from horseback while riding. Eurasian nomads like the Scythians, Mongols and the Huns (to name only a few) developed these techniques into a fine art – the Mongols held power over the largest land area in human history – and their Mounted Archery techniques contributed no small part to this. Modern Mounted Archery is governed worldwide by the International Horseback Archery... Read more

We have classes available for students from 3 years and up. The benefits of karate training are endless. Our classes offer you multiple training partners, high energy dynamics, and development of strong spirit. Perhaps the most important aspect is belonging to a group of like-minded individuals who support you and urge you to become the best versions of yourself. Our classes focus on strong technique & form, the understanding of kata (forms) performance and bunkai oyo (application), physical fitness,... Read more

Sunninghill Aquatics is a swimming school located at 1 Devonshire Avenue, Bryanston, Johannesburg. We cater to swimmers of all experience levels. Read more

Started in 2012 by Warren Geyer and Angelique Paunewitz, Evolution Dance specialises in Latin American and Ballroom instruction along with a variety of speciality dances including Argentine Tango and Salsa amongst others. Evolution Dance is focussed on taking all aspects of dancing in South Africa to the next level by offering top class tuition in these various dance styles. We also offer Group Classes in Hip Hop, Contemporary, Ballet and Afro Fusion/House with some of South Africas most reputable... Read more

The Leading Cricket Academy - {From Beginners to professionals} All our coaches are Cricket South Africa qualified and have the right experience, personality, player understanding, and skill level that is required for each individual player or group. All our programs are designed and managed by professional coaches and focus on developing the specific technical, tactical, physical, and psychological skills required to be a top player. At South Africa Cricket Academy you don't just get a coach you... Read more

Chief Instructor: Craig Borman Sensei,5th Dan Aikikai, affiliated by Hombu Dojo Japan has been teaching Aikido for more than 27 years. Aikido is a unique martial art that unifies the mind and body through daily practice. Classes include breathing exercises, stretching and self-defence techniques. Read more

Sports Horizons specializes in Cricket and Hockey equipment and footwear. We also stock Soccer equipment and Training apparel. Read more

Brazilian jiu-jitsu is a martial art and combat sport that teaches a smaller person how to defend himself against a larger adversary by using leverage and proper technique. The Gracie family, the founders of BJJ, modified judo and traditional Japanese jujutsu to create the art. It contains stand-up maneuvers, but it is most famous for its devastating ground-fighting techniques. Gaining superior positioning—so one can apply the style’s numerous chokes, holds, locks and joint manipulations on an opponent—is... Read more

Based in Johannesburg, South Africa, the Rivonia Kendo Club (RKC) is a professional martial arts institution, offering the Japanese Martial Arts of Kendo, Iaido & Jodo. The RKC also offer Kendo Kids for Children ages 7 -12. The benefits of doing these martial arts include: Increases fitness; Improves mental focus; and Inspires self-development. The RKC has adopted the Kendo proverb of "K Ken Chi Ai" () , the desire to achieve mutual understanding and betterment of humanity through sword... Read more

The Family Self Defence Academy was started with the need to provide self defense classes and courses for the family. We are proudly affiliated to our training company Combat Solutions who have given our instructors the highest levels of expertise available. The skills offered are based on applications that work in real life situations. F.S.D.A. offers a range of different skills in a class format , from close combat to anti rape , home invasion and more. One great benefit is that you will gain... Read more

Rock Sport Academy is the platform that offers the youth the solid and necessary foundation to self-accomplish themselves on and off the court through the practice of Sport. As its name says it all, Rock Sport Academy is the foundation rock on which the youth build all the basic fundamentals of Sport in particular; and life skills in general. At Rock Basketball Academy (a proud substructure of Rock Sport Academy), we provide both recreational and professional basketball lessons for all aged... Read more

Our aim is to get more children, especially girls involved in this amazing sport. Group lessons available 6 days a week at out venue in Randburg. First lesson is free and we have loan skateboards available for students to use. #SkateboardingChangesLives #SpreadTheShred Read more