OVERVIEW There is no better all round activity than karate. Benefits include self-defence, physical conditioning, enhanced mental function and numerous life-skills such as confidence and discipline. Train at South Africa's pre-eminent karate group with an 8-time World Karate Champion for specialised, authentic Japanese karate training. Classes for all ages (from 4yrs and older) and belt levels, including adults. Specialised, uniquely structured classes for 4 - 6 year olds. BENEFITS... Read more

Traditional self defence Okinawa Goju Ryu Karate instruction. Over 27 years experience. National Colours... Building our future leaders! Its not just karate, the growth of students in every area of life is our main priority. Read more

Started in 2012 by Warren Geyer and Angelique Paunewitz, Evolution Dance specialises in Latin American and Ballroom instruction along with a variety of speciality dances including Argentine Tango and Salsa amongst others. Evolution Dance is focussed on taking all aspects of dancing in South Africa to the next level by offering top class tuition in these various dance styles. We also offer Group Classes in Hip Hop, Contemporary, Ballet and Afro Fusion/House with some of South Africas most reputable... Read more

Martials arts training for kids, teens & adults Ultimate Martial Arts and Fitness is an ATA SA and MASA affiliated Songahm Taekwondo school. Teaching self defense, life skills and the art of Martial Arts. - Tiger Classes: Age 3 to 6 - Karate Kids Classes: Ages 7 to 13 - Extreme Martial Arts Classes: All Ages - Ladies Only Classes - Special Needs Classes - Adult Classes Classes run from Mondays to Fridays Benefits of Taekwondo Developing Self-Esteem at Ultimate Martial Arts and Fitness... Read more

Tai chi and kobujutsu karate martial arts training for children and adults, in Parkview and Midrand. CHILDREN's KARATE CLASSES Sifu Leo Ming offers Karate Classes for both Children and Teenagers. You can have a complimentary trial class to get to know us, before joining. Classes are 45 minutes long. Children Classes are R770 per term. Teenagers Classes are R520 per month. NOTE that all fess are paid in advance. Karate Suites and T-shirts available upon request. Venues and Class Times: PARKVIEW:... Read more

Tennis lessons for all ages! Sue Rollinson Tennis Academy is situated at Parkwood Tennis Club and Pirates Tennis Club Greenside. Sue is an ex-pro tennis player, who has played all major tournaments including Wimbledon, US Open, French and European tournaments.She has had wins over Billie-Jean King and Wendy Turnbull. Sue’s national ranking was always between 1 and 3. She has coached international and provincial teams We coach all levels and ages from Mini Tennis to high performance - Private... Read more

Offer private one on one swimming lessons of all ages to suit your needs. I am mobile so I can come to teach at the comfort of your own home or any other swimming pool you prefer. Read more

We are a netball league that provides Netball training and development for ages 7-17 we have certified coaches that are dedicated to providing the best training to promote sport and fitness among the youth. Read more

ALL ABOUT RUGBY Rugga School is a rugby academy driven to develop and condition the skills of young players. We focus on perfecting technique, skill development and psychological self-improvement. Conditioning Skill-tweaking and technique perfecting is our game. We focus on drilling the correct ways right from the start. Skills & Technique Speed, explosive power and strength. Period. Self-esteem We focus on psychological self-improvement. We constantly motivate and boost our... Read more

At Tennis has a very clear goal: To create tennis programmes that are holistic in approach,with the purpose of people meeting through tennis and allowing people to enjoy all the benefits associated with tennis at any age. So if you are looking to enjoy the game of tennis, meet new people,become fitter and healthier or maybe just introduce your kids to this beautiful sport. We warmly welcome you to come and join us.It’s only the beginning of your tennis lifestyle… We offer tennis lessond... Read more

SHADOWBALL - SAFE EXTRA MURAL ACTIVITY FOR BOYS AND Shadow Ball will quickly increase your skills with our scientifically proven program, healthy outdoor activity, and patented equipment. Our certified coaches will help you build core fundamentals, hand-eye coordination, reflexes, and mobility skills. - Scientifically proven to rapidly increase skills (pass, catch, kick) - Develops essential life skills: leadership, creativity, teamwork - Certificate of completion for each level - Suited... Read more

Guppies and Goggles Swimming School is a Parkhurst based swim school where we offer an outdoor heated pool suitable for all ages. We use the following show, practice teaching axiom, and work at the childs pace to build their confidence. Confident swimmers love their swimming and will take this life skill through life with them. One on One swimming lessons and stroke correction for toddlers, children and adults. We tailor your lesson to your progress thus giving an individualised approach... Read more

We offer the following at YMAA Sandton: Kids Kung Fu ( Martial Arts) 5 - 12 years Teen Kung Fu ( Martial Arts) 12 - 18 years Tai Chi Chuan ( Health & Martial Arts) 18 - 80 years Adult Kung Fu ( Health & Martial Arts) 18 - 50 years At YMAA SANDTON located SEVEN STAR ENERGY CENTRE - PPARKMORE we offer various Morning, Afternoon & Evening Classes. Training Schedule will be provided on request. KIDS KUNG FU, our children training system is presented as a fun filled experience, that slowly... Read more

We offer the complete family fitness and training centre! Our teachers are experts in Martial Arts, Tang Soo Do, Haedong Kumdo, Pilates, Yoga, Tai Chi and Argentinian Tango! Master Gregory Hart teaches Tang Soo Do (Korean Karate) to three different age groups: Little Dragons 4-6yrs, Combat Kids 7-12yrs and Teens & Adults 13-65yrs. This traditional martial art has been combined with boxing and various weapons systems to be one of the most complete fighting methods around. It is also an excellent... Read more

Child development soccer program for grassroots. Operate at school level with different program designed to cater for kids at their different development phase. Read more

Sailing Club, Sail Training Centre, Active Open Water Swimming and Triathlete club. Sailing, non-sailing , and social members welcome Read more

At CrossFit FT we believe that CrossFit is for every Human and not only elite athletes. We strive to create an environment where everyone can learn and excel beyond their boundaries, no matter their age, fitness level or goal. We all share in each other’s triumphs gained through hard work and perseverance. To be healthy is not just exercising a few times a week, it involves the whole person, that is why we offer guidance on Nutrition and Lifestyle as well, and provide a community of support.No... Read more

SAs only brain-centered football academy Whether youre a parent looking for elite football training from coaches who mentor children (regardless of their current level of football); a club player looking to raise their game to the next level; or a player wanting to seek football scholarships in the USA, we have the pathway for you. Services: Academy Training 1-on-1 training Online Development Academy IQF Corporate Package IQF Consulting IQF Parties Scholarships Read more

Services offered include: - Moms/Dads & Tots ( 6months-3years) - Learn to Swim (3 years+) - Introductory Stroke Classes - Stroke Correction - Open Swim - Adult Learn-to-Swim - Adult Stroke Correction - Junior League Training - Senior/Elite Competitive Training - Masters Training Multiple Venues: *Muizenberg Juniors School *Kronendal Primary School *The International School Of Cape Town Read more

Penguin Aquatic Swim School offer a learn to swim program which consist of: Basic Training Survival Technique Water Safety Junior Lifesaving Heated Pool (Open All year round) Read more

We are a swim school in Fairlands, Northcliff. We offer lessons to children 1 year and older. We do have classes for adults and believe that a safe a nurturing environment is the key to successful swimming. Please contact us for more information. Read more

SNAG ( starting new at golf ) The most easiest and fun way to learn golf. the kids will be learning a variety of skills such as putting, chipping , pitching and launching. We do groups . birthday parties and as well as one on one sessions. looking for more advanced golf lessons we can help too. all ages up to 18 Read more

My passion is to teach every child I know the wonderful life skill of swimming. My results speak for themselves. Read more