Kids Taekwon-Do (Martial Arts) Classes: You will be trained in the original version of Taekwon-Do (I.T.F.) with the signature Magua Hosin-Sul (self-defence) syllabus. So if you are looking for a martial art in order to improve your self-defence skills, develop your body to do things you thought we impossible, compete (not compulsory) or just to get fitter with set belt goals, then look no further! The many other benefits also include improvement in: gross & fine motor skills, hand & foot/eye co-ordination,... Read more

Cosmo Dolphins Swimming Academy is based in Cosmo City and we offer swimming lessons for children and adults. Our solar heated and salt chlorinated pools provide comfortable swimming experience. We have a friendly environment with qualified swimming instructors. Read more

Natalie Day Swim School is a fun, friendly, & warm swim school offering lessons for babies 6 months of age, toddler swimming, Learn to Swim, stroke correction, adult swim lessons, special needs, & more. We aim to give children the confidence to be comfortable in and around the water so they can safely progress towards becoming proficient & confident swimmers. Our classes are structurally scheduled according to ability and we pride ourselves on providing excellent lessons. We are fully qualified through... Read more

We're a friendly, intimate non competitive yard in Farmall. Offering horse riding lessons, therapeutic lessons, pony rides, pony camps, stabling and photo shoot venue. Our passion is teaching young riders the core foundations of riding and enhancing all the benefits thereof. . Read more

Our lovely horses and ponies are waiting to help you learn to ride in a fun and safe environment! All our coaches are experienced and super friendly. We offer lessons for riders with absolutely no riding experience, to riders of the very top levels of showjumping and dressage. Of all ages. Our school horses and ponies are available to our clients to attend local shows on, and our coaches are available at these shows to help make your show experience the best it can be! If shows are not your thing,... Read more

The Centre of Music, Sport and Dance Excellence has been positioned to be a leader in the development of children in arts and sports in South Africa. Our World Class team strives to ensure that every individual that forms part of the COMSADE family not only develops and grows within their field, but enjoys and grows a love for it as well. We ensure the positive characteristics that are needed in other sectors of life are in place, so that we don't only produce artists or champions, but respectable... Read more

We have a mobile party service with pony rides and farm animals as well as a party venue. We pride ourselves on well mannered animals in good condition. Our staff are knowledgable and well mannered and we are extremely safety conscious. We help make your party an easy and pleasurable experience. Our prices exclude transport ! Package A - 2 ponies for 1 hour - R 1 000.00. Package A (alt) Farmyard only - R 1 000.00 Package B - 1 pony + farmyard - R 1 350.00 (rabbits, chickens, guinea pigs and a... Read more

Zig zag extra mural activity centre offers fun, non traumatic lessons in swimming, hip hop dancing, judo, arts and crafts/baking, e-motion body movement to music lessons, holiday care and party venue hire; in a bright, vibrant and child friendly environment. All our teachers are qualified, passionate and police cleared to work with children and have a minimum of 9 years experience. We are very lenient with catch up lessons and encourage parents to view their child's lessons. We offer a free trial... Read more

I am an experienced children's horse riding instructor currently teaching at a yard in Lammermoor. I also help adults who are either starting horse riding from scratch or are wanting to get back to it after a break. My main goal for all my riders is for them to feel confident, safe and happy in the saddle. Read more

Capoeira is a Brazilian martial art that combines elements of self defence, kicks, open hand punches, acrobatics, movements, music and meditation. Capoeira is great exercise for all ages and increases fitness and strength throughout the body and mind it is great for brain stimulation and destressing. Capoeira will challenge your body and mind and it will improve your temperament, reflexes, and your coordination but will do so in a fun and enjoyable way. Capoeira Valente has brought this Brazilian... Read more

Unity College caters for children aged 3 (Early Intervention Centre | EIC) - 24+ years of age (Vocational Training Centre | VTC). Barriers to Learning may be due to low vision, cochlea implants, epilepsy, motor vehicle accidents, birth trauma, genetic disorders, dyslexia, medical conditions and / or general developmental delays. Unity College is a wheelchair friendly school. An ISASA affiliated Independent School with proudly over 31 years experience in Special Needs Education. Weekly Group Speech... Read more

We are a big indoor Swimming Pool accompanied by a stunning Horse riding school. The Swim school is 10 minutes from Fourways in a beautiful Valley with a vibrant atmosphere and tons of activities for both parents and kids. We teach from 6 months to adult and offer swim courses for nannys who need to be water safe whilst watching your young ones. Read more

Tai-Chi, Chi-Kung, Kung-Fu, Meditation & Self Development classes Mentorship Programmes, Self Development, Various Martial Arts Systems, Retreats: weekends, weekly, tours, Sacred Site Tours, Vegan Life Style, cooking classes, Songshan Kung-Fu Executive Academy was founded by Si-Jo Dr John Souglides in 1990. He is a very dedicated teacher and friend to all his students. He has received international accreditation and status for his martial arts systems. Si-Jo Dr John Souglides teaches more... Read more

Discover the Joy of Horses at Hollywell Stables Whether you're a child with dreams of ponies or an adult looking for a fulfilling hobby, our yard is the perfect place to explore your passion for riding, we endeavour to create a welcoming space where riders can learn, grow, and forge lasting connections with our equine partners. Our horses are not just animals, they are well-loved members of our riding family. Each one is cherished for their unique personality and contributions to our school. We... Read more

Started in 2012 by Warren Geyer and Angelique Paunewitz, Evolution Dance specialises in Latin American and Ballroom instruction along with a variety of speciality dances including Argentine Tango and Salsa amongst others. Evolution Dance is focussed on taking all aspects of dancing in South Africa to the next level by offering top class tuition in these various dance styles. We also offer Group Classes in Hip Hop, Contemporary, Ballet and Afro Fusion/House with some of South Africas most reputable... Read more

Services offered include: - Moms/Dads & Tots ( 6months-3years) - Learn to Swim (3 years+) - Introductory Stroke Classes - Stroke Correction - Open Swim - Adult Learn-to-Swim - Adult Stroke Correction - Junior League Training - Senior/Elite Competitive Training - Masters Training Multiple Venues: *Muizenberg Juniors School *Kronendal Primary School *The International School Of Cape Town Read more

Coaching and Training 7yrs + Adults Squad Swimming Training Stroke Correction and Development for all ages Fitness training for Triathletes LTPD, ASCA, ASA/IOS Programs Open water Training for Sun City, Midmar and Swaziland Indoor and Outdoor Facilities 25m pool Heated Qualified Swim Coaches and Technicians for Swimming Monday to Saturday Call or email us to book Read more

We are the Hawks Taekwondo Academy affiliated with the South African Taekwondo Federation (SATF) and The World Taekwondo Federation (WTF) our aim is to develop self-defense discipline fitness and grooming the South African Taekwondo National athletes. World Taekwondo is the Olympic sport and Korean traditional martial art that was found in 1972 in Kukkiwon which is the headquarters of world Taekwondo federation. Hawks Taekwondo Academy instructors are part of South African Taekwondo National Team... Read more

The Family Self Defence Academy was started with the need to provide self defense classes and courses for the family. We are proudly affiliated to our training company Combat Solutions who have given our instructors the highest levels of expertise available. The skills offered are based on applications that work in real life situations. F.S.D.A. offers a range of different skills in a class format , from close combat to anti rape , home invasion and more. One great benefit is that you will gain... Read more

We offer the complete family fitness and training centre! Our teachers are experts in Martial Arts, Tang Soo Do, Haedong Kumdo, Pilates, Yoga, Tai Chi and Argentinian Tango! Master Gregory Hart teaches Tang Soo Do (Korean Karate) to three different age groups: Little Dragons 4-6yrs, Combat Kids 7-12yrs and Teens & Adults 13-65yrs. This traditional martial art has been combined with boxing and various weapons systems to be one of the most complete fighting methods around. It is also an excellent... Read more

Our team of highly qualified instructors brings a wealth of experience and expertise to our swimming program. With extensive training and a genuine passion for teaching, they are adept at tailoring lessons to the unique needs of each child, ensuring a personalized and effective learning experience. At "Happy Swimmers," we are dedicated to empowering young children with essential swimming skills while fostering a love for the water. Our mission is to create a supportive and joyful environment where... Read more

Brazilian jiu-jitsu is a martial art and combat sport that teaches a smaller person how to defend himself against a larger adversary by using leverage and proper technique. The Gracie family, the founders of BJJ, modified judo and traditional Japanese jujutsu to create the art. It contains stand-up maneuvers, but it is most famous for its devastating ground-fighting techniques. Gaining superior positioning—so one can apply the style’s numerous chokes, holds, locks and joint manipulations on an opponent—is... Read more