Services offered include: - Moms/Dads & Tots ( 6months-3years) - Learn to Swim (3 years+) - Introductory Stroke Classes - Stroke Correction - Open Swim - Adult Learn-to-Swim - Adult Stroke Correction - Junior League Training - Senior/Elite Competitive Training - Masters Training Multiple Venues: *Muizenberg Juniors School *Kronendal Primary School *The International School Of Cape Town Read more

Capoeira is a Brazilian martial art that combines elements of self defence, kicks, open hand punches, acrobatics, movements, music and meditation. Capoeira is great exercise for all ages and increases fitness and strength throughout the body and mind it is great for brain stimulation and destressing. Capoeira will challenge your body and mind and it will improve your temperament, reflexes, and your coordination but will do so in a fun and enjoyable way. Capoeira Valente has brought this Brazilian... Read more

The Centre of Music, Sport and Dance Excellence has been positioned to be a leader in the development of children in arts and sports in South Africa. Our World Class team strives to ensure that every individual that forms part of the COMSADE family not only develops and grows within their field, but enjoys and grows a love for it as well. We ensure the positive characteristics that are needed in other sectors of life are in place, so that we don't only produce artists or champions, but respectable... Read more

Our dedicated and passionate coaches have many years of teaching experience. Our facilities are indoor and heated which allows for continuous progress in you or your child’s swimming development We offer classes in learn to swim, beginner stroke, stroke, stroke correction and squad. We also offer adult beginner or training classes Building comfort, confidence and Feel for water Read more

Sports Horizons specializes in Cricket and Hockey equipment and footwear. We also stock Soccer equipment and Training apparel. Read more

Our Lonehill branch is easily located off Main Roads and close to schools and shopping centres, just a stone’s throw from Kyalami, Sunninghill and Midrand. The school is set on the same property as a private gym. Our beautiful swimming pool is indoors and heated, so you can still come for your lessons through all weather! Parents can sit and relax, enjoy a cup of tea or coffee while your little one learns to swim with one of our experienced and qualified instructors. - We offer Baby Splash classes... Read more

Unity College caters for children aged 3 (Early Intervention Centre | EIC) - 24+ years of age (Vocational Training Centre | VTC). Barriers to Learning may be due to low vision, cochlea implants, epilepsy, motor vehicle accidents, birth trauma, genetic disorders, dyslexia, medical conditions and / or general developmental delays. Unity College is a wheelchair friendly school. An ISASA affiliated Independent School with proudly over 31 years experience in Special Needs Education. Weekly Group Speech... Read more

The Family Self Defence Academy was started with the need to provide self defense classes and courses for the family. We are proudly affiliated to our training company Combat Solutions who have given our instructors the highest levels of expertise available. The skills offered are based on applications that work in real life situations. F.S.D.A. offers a range of different skills in a class format , from close combat to anti rape , home invasion and more. One great benefit is that you will gain... Read more

We train children from the age of 5 years and up in the, Funakoshi Style of Shotokan Karate, the most popular karate style. Our club based in Johannesburg's Northern Suburb of Sunninghill has existed since 2006. Our Chief instructor Kyle Funakoshi is a 9th Dan Black belt. Our international head office is based in Milpitas, California, USA, Headed by Kenneth Funakoshi, direct family to Karate Legend, Master Gichin Funakoshi the founder of modern Karate. We have 2 dojo's in the Sunninghill... Read more

We are the Hawks Taekwondo Academy affiliated with the South African Taekwondo Federation (SATF) and The World Taekwondo Federation (WTF) our aim is to develop self-defense discipline fitness and grooming the South African Taekwondo National athletes. World Taekwondo is the Olympic sport and Korean traditional martial art that was found in 1972 in Kukkiwon which is the headquarters of world Taekwondo federation. Hawks Taekwondo Academy instructors are part of South African Taekwondo National Team... Read more

We offer the following at YMAA Sandton: Kids Kung Fu ( Martial Arts) 5 - 12 years Teen Kung Fu ( Martial Arts) 12 - 18 years Tai Chi Chuan ( Health & Martial Arts) 18 - 80 years Adult Kung Fu ( Health & Martial Arts) 18 - 50 years At YMAA SANDTON located SEVEN STAR ENERGY CENTRE - PPARKMORE we offer various Morning, Afternoon & Evening Classes. Training Schedule will be provided on request. KIDS KUNG FU, our children training system is presented as a fun filled experience, that slowly... Read more

Based in Johannesburg, South Africa, the Rivonia Kendo Club (RKC) is a professional martial arts institution, offering the Japanese Martial Arts of Kendo, Iaido & Jodo. The RKC also offer Kendo Kids for Children ages 7 -12. The benefits of doing these martial arts include: Increases fitness; Improves mental focus; and Inspires self-development. The RKC has adopted the Kendo proverb of "K Ken Chi Ai" () , the desire to achieve mutual understanding and betterment of humanity through sword... Read more

Rock Sport Academy is the platform that offers the youth the solid and necessary foundation to self-accomplish themselves on and off the court through the practice of Sport. As its name says it all, Rock Sport Academy is the foundation rock on which the youth build all the basic fundamentals of Sport in particular; and life skills in general. At Rock Basketball Academy (a proud substructure of Rock Sport Academy), we provide both recreational and professional basketball lessons for all aged... Read more

Started in 2012 by Warren Geyer and Angelique Paunewitz, Evolution Dance specialises in Latin American and Ballroom instruction along with a variety of speciality dances including Argentine Tango and Salsa amongst others. Evolution Dance is focussed on taking all aspects of dancing in South Africa to the next level by offering top class tuition in these various dance styles. We also offer Group Classes in Hip Hop, Contemporary, Ballet and Afro Fusion/House with some of South Africas most reputable... Read more

We teach self-defense and life skills through the martial art of Judo. Producing exceptional athletes with ethical and moral strength on and off the mat. Open to all ages! Judo is a self-defense martial art that teaches its students (Judoka) to gain control over an attacker without striking him or her. It is a method of turning an opponent's strength and balance against him or her and overcoming by skill rather than sheer strength. Kazuno Judo (Pty) Ltd. is a family-run dojo headed by Sensei... Read more

Stable Yard offering lessons in many different disciplines. Horse riding disciplines :- - Show Jumping - Dressage - Polocrosse - Western Riding/ Western Mounted Games/ Western Performance - Fitness rides - Outrides - Endurance Fun filled yard that caters for everyones needs and abilities, we are both a competitve and non competitive yard. We host regular training shows to encourage young riders and horses to have an opportunity of a show experience without being affected by the... Read more

A fun exercise programme that introduces young children between the ages of 2 and 7yrs to the wonderful world of movement. Kidi-Sportz is offered once a week and encompasses the following major activities: Strength, Flexibility, Hand/eye co-ordination, Crossing the midline, Ball skills, Gross motor co-ordination, Gymnastics skills, Body awareness, Social interaction, Concentration and perseverance. These skills enable children to effectively participate in sports in the higher grades at school. The... Read more

Sunninghill Aquatics is a swimming school located at 1 Devonshire Avenue, Bryanston, Johannesburg. We cater to swimmers of all experience levels. Read more

OVERVIEW There is no better all round activity than karate. Benefits include self-defence, physical conditioning, enhanced mental function and numerous life-skills such as confidence and discipline. Train at South Africa's pre-eminent karate group with an 8-time World Karate Champion for specialised, authentic Japanese karate training. Classes for all ages (from 4yrs and older) and belt levels, including adults. Specialised, uniquely structured classes for 4 - 6 year olds. BENEFITS... Read more

Welcome to MySwim swimming school! MySwim is based in Northriding, Johannesburg and boasts two heated swimming pools and Learn-to-Swim accredited instructors! MySwim offers swimming lessons for babies, toddlers, children and adults, and caters for a variety of different skill levels. Swimming lessons are offered on weekdays; early morning and during the afternoon, and on Saturday mornings. The type of lesson differs depending on the age and ability of the swimmer. Moms/Dads and Tots are introductory... Read more

SwimChamps Swimming School offers year round lessons at our facilities in Sunninghill. We have a 25m indoor heated pool our lessons are tailored to your little one and guarantee they will be able to swim in 13 weeks. give us a call for more info. Read more

Children's Junior Krav Maga Self-Defence. Read more

ShaTranj and Mounted Archery in South Africa Traditionally a horse archer was a cavalryman armed with a bow, able to shoot from horseback while riding. Eurasian nomads like the Scythians, Mongols and the Huns (to name only a few) developed these techniques into a fine art – the Mongols held power over the largest land area in human history – and their Mounted Archery techniques contributed no small part to this. Modern Mounted Archery is governed worldwide by the International Horseback Archery... Read more

We are an affiliated Golden Lions Youth Rugby Club, providing Rugby Training and league matches to youth aged 6 to 18. In addition, we provide training for players aged 4 and 5 without matches. Read more

Swim Joy is focused on creating happy experiences for individuals as they become water safe and learn the basics of strokes. We are sanctioned by Swimming South Africa and all our teachers are qualified in basic CPR and first aid. We believe that learning to swim should be a pleasant experience, that will shape our little swimmers perception of swimming and water in a positive way. We know that a child’s work is their play and that they learn best by doing. Lessons are filled with songs and... Read more

Swimming lessons for babies, children, adults and nanny's Read more

SHADOWBALL - SAFE EXTRA MURAL ACTIVITY FOR BOYS AND Shadow Ball will quickly increase your skills with our scientifically proven program, healthy outdoor activity, and patented equipment. Our certified coaches will help you build core fundamentals, hand-eye coordination, reflexes, and mobility skills. - Scientifically proven to rapidly increase skills (pass, catch, kick) - Develops essential life skills: leadership, creativity, teamwork - Certificate of completion for each level - Suited... Read more