Our lovely horses and ponies are waiting to help you learn to ride in a fun and safe environment! All our coaches are experienced and super friendly. We offer lessons for riders with absolutely no riding experience, to riders of the very top levels of showjumping and dressage. Of all ages. Our school horses and ponies are available to our clients to attend local shows on, and our coaches are available at these shows to help make your show experience the best it can be! If shows are not your thing,... Read more

We teach self-defense and life skills through the martial art of Judo. Producing exceptional athletes with ethical and moral strength on and off the mat. Open to all ages! Judo is a self-defense martial art that teaches its students (Judoka) to gain control over an attacker without striking him or her. It is a method of turning an opponent's strength and balance against him or her and overcoming by skill rather than sheer strength. Kazuno Judo (Pty) Ltd. is a family-run dojo headed by Sensei... Read more

Natalie Day Swim School is a fun, friendly, & warm swim school offering lessons for babies 6 months of age, toddler swimming, Learn to Swim, stroke correction, adult swim lessons, special needs, & more. We aim to give children the confidence to be comfortable in and around the water so they can safely progress towards becoming proficient & confident swimmers. Our classes are structurally scheduled according to ability and we pride ourselves on providing excellent lessons. We are fully qualified through... Read more

Cosmo Dolphins Swimming Academy is based in Cosmo City and we offer swimming lessons for children and adults. Our solar heated and salt chlorinated pools provide comfortable swimming experience. We have a friendly environment with qualified swimming instructors. Read more

Kenshikai Karate are a traditional Japanese, full contact karate style. At our Dojo we focus on Full Contact Kyokushin style kumite, Kata, Weapons Kata and a large syllabus incorporating fitness, flexibility and self-defence. Junior, Teen and Adult classes available. No experience needed. FREE TRIAL WEEK FOR NEW STUDENTS!! Read more

We're a friendly, intimate non competitive yard in Farmall. Offering horse riding lessons, therapeutic lessons, pony rides, pony camps, stabling and photo shoot venue. Our passion is teaching young riders the core foundations of riding and enhancing all the benefits thereof. . Read more

Kids Taekwon-Do (Martial Arts) Classes: You will be trained in the original version of Taekwon-Do (I.T.F.) with the signature Magua Hosin-Sul (self-defence) syllabus. So if you are looking for a martial art in order to improve your self-defence skills, develop your body to do things you thought we impossible, compete (not compulsory) or just to get fitter with set belt goals, then look no further! The many other benefits also include improvement in: gross & fine motor skills, hand & foot/eye co-ordination,... Read more

We are a family-run Traditional Goju Ryu Karate Dojo, proudly affiliated with OGKK, OGKK is an Association of Okinawa Goju-Ryu Karatedo in Japan. It was established in 2017 by Sensei Evert De Bruyn after returning to South Africa from living abroad. Our dedicated Sensei, Evert, imparts his knowledge and expertise through our two Dojos in Noordheuwel and Ruimsig. Teaching our students the love and discipline of traditional Goju Ryu Karate. Additionally, Sensei Evert offer his teachings at various... Read more

Services offered include: - Moms/Dads & Tots ( 6months-3years) - Learn to Swim (3 years+) - Introductory Stroke Classes - Stroke Correction - Open Swim - Adult Learn-to-Swim - Adult Stroke Correction - Junior League Training - Senior/Elite Competitive Training - Masters Training Multiple Venues: *Muizenberg Juniors School *Kronendal Primary School *The International School Of Cape Town Read more

YOU CAN NOW CHOOSE YOUR SWIM SLOT & REGISTER ONLINE VIA OUR WEBSITE ON THE 'REGISTRATION PAGE'! OUR FACILITY Our newly built state of the art Indoor Heated Salt Pool is kept at a constant 32 degrees thanks to our 3 Heat Pumps and 14 Solar Panels. Our water quality is impeccable due to being monitored constantly and the salt water ensures that the water is not harsh on your skin and eyes unlike chlorine pools. We custom designed & built our pool to accommodate a range of water activities from... Read more

Zig zag extra mural activity centre offers fun, non traumatic lessons in swimming, hip hop dancing, judo, arts and crafts/baking, e-motion body movement to music lessons, holiday care and party venue hire; in a bright, vibrant and child friendly environment. All our teachers are qualified, passionate and police cleared to work with children and have a minimum of 9 years experience. We are very lenient with catch up lessons and encourage parents to view their child's lessons. We offer a free trial... Read more

Capoeira is a Brazilian martial art that combines elements of self defence, kicks, open hand punches, acrobatics, movements, music and meditation. Capoeira is great exercise for all ages and increases fitness and strength throughout the body and mind it is great for brain stimulation and destressing. Capoeira will challenge your body and mind and it will improve your temperament, reflexes, and your coordination but will do so in a fun and enjoyable way. Capoeira Valente has brought this Brazilian... Read more

Unity College caters for children aged 3 (Early Intervention Centre | EIC) - 24+ years of age (Vocational Training Centre | VTC). Barriers to Learning may be due to low vision, cochlea implants, epilepsy, motor vehicle accidents, birth trauma, genetic disorders, dyslexia, medical conditions and / or general developmental delays. Unity College is a wheelchair friendly school. An ISASA affiliated Independent School with proudly over 31 years experience in Special Needs Education. Weekly Group Speech... Read more

Brazilian jiu-jitsu is a martial art and combat sport that teaches a smaller person how to defend himself against a larger adversary by using leverage and proper technique. The Gracie family, the founders of BJJ, modified judo and traditional Japanese jujutsu to create the art. It contains stand-up maneuvers, but it is most famous for its devastating ground-fighting techniques. Gaining superior positioning—so one can apply the style’s numerous chokes, holds, locks and joint manipulations on an opponent—is... Read more

We offer the following at YMAA Sandton: Kids Kung Fu ( Martial Arts) 5 - 12 years Teen Kung Fu ( Martial Arts) 12 - 18 years Tai Chi Chuan ( Health & Martial Arts) 18 - 80 years Adult Kung Fu ( Health & Martial Arts) 18 - 50 years At YMAA SANDTON located SEVEN STAR ENERGY CENTRE - PPARKMORE we offer various Morning, Afternoon & Evening Classes. Training Schedule will be provided on request. KIDS KUNG FU, our children training system is presented as a fun filled experience, that slowly... Read more

Karate is aimed at developing skills such as concentration, balance, eye & hand coordination, self-defence, discipline, muscle toning and therapeutic benefits such as ADD/ADHD and bilateral integration. Classes are conducted in a friendly and fun environment. These classes teach familiarization with stretching, warming up and strength-building exercises. Key factors in an educated karate lesson are respect and discipline. As instructors, with years of experience in teaching children, we are dedicated... Read more

ShaTranj and Mounted Archery in South Africa Traditionally a horse archer was a cavalryman armed with a bow, able to shoot from horseback while riding. Eurasian nomads like the Scythians, Mongols and the Huns (to name only a few) developed these techniques into a fine art – the Mongols held power over the largest land area in human history – and their Mounted Archery techniques contributed no small part to this. Modern Mounted Archery is governed worldwide by the International Horseback Archery... Read more

We have classes available for students from 3 years and up. The benefits of karate training are endless. Our classes offer you multiple training partners, high energy dynamics, and development of strong spirit. Perhaps the most important aspect is belonging to a group of like-minded individuals who support you and urge you to become the best versions of yourself. Our classes focus on strong technique & form, the understanding of kata (forms) performance and bunkai oyo (application), physical fitness,... Read more

Aragon Stables offers horse-riding lessons for all ages and levels of riding. We have special lessons for under 5's, private and group lessons for over 5 years and lessons for adults.. We also offer lovely trail rides through beautiful countryside. Aragon Stables also provides wonderful pony parties! Read more

Chief Instructor: Craig Borman Sensei,5th Dan Aikikai, affiliated by Hombu Dojo Japan has been teaching Aikido for more than 27 years. Aikido is a unique martial art that unifies the mind and body through daily practice. Classes include breathing exercises, stretching and self-defence techniques. Read more

Swim Joy is focused on creating happy experiences for individuals as they become water safe and learn the basics of strokes. We are sanctioned by Swimming South Africa and all our teachers are qualified in basic CPR and first aid. We believe that learning to swim should be a pleasant experience, that will shape our little swimmers perception of swimming and water in a positive way. We know that a child’s work is their play and that they learn best by doing. Lessons are filled with songs and... Read more

OVERVIEW There is no better all round activity than karate. Benefits include self-defence, physical conditioning, enhanced mental function and numerous life-skills such as confidence and discipline. Train at South Africa's pre-eminent karate group with an 8-time World Karate Champion for specialised, authentic Japanese karate training. Classes for all ages (from 4yrs and older) and belt levels, including adults. Specialised, uniquely structured classes for 4 - 6 year olds. BENEFITS... Read more

Compliant and Registered Swim School with Swim South Africa Infant Aquatic Classes, Children Learn to Swim Programme, Learn to Stroke & Adult LTS Aquarius Aquatics acknowledges the important role that a LTS Instructor plays in terms of the early child hood development of water-safety. The basic swimming proficiency for nursery school aged pupils and young scholars are of paramount importance in order for water confidence and for them to develop further in the sport. The learning atmosphere... Read more

Coaching and Training 7yrs + Adults Squad Swimming Training Stroke Correction and Development for all ages Fitness training for Triathletes LTPD, ASCA, ASA/IOS Programs Open water Training for Sun City, Midmar and Swaziland Indoor and Outdoor Facilities 25m pool Heated Qualified Swim Coaches and Technicians for Swimming Monday to Saturday Call or email us to book Read more