Capoeira is a Brazilian martial art that combines elements of self defence, kicks, open hand punches, acrobatics, movements, music and meditation. Capoeira is great exercise for all ages and increases fitness and strength throughout the body and mind it is great for brain stimulation and destressing. Capoeira will challenge your body and mind and it will improve your temperament, reflexes, and your coordination but will do so in a fun and enjoyable way. Capoeira Valente has brought this Brazilian... Read more

Services offered include: - Moms/Dads & Tots ( 6months-3years) - Learn to Swim (3 years+) - Introductory Stroke Classes - Stroke Correction - Open Swim - Adult Learn-to-Swim - Adult Stroke Correction - Junior League Training - Senior/Elite Competitive Training - Masters Training Multiple Venues: *Muizenberg Juniors School *Kronendal Primary School *The International School Of Cape Town Read more

Our Lonehill branch is easily located off Main Roads and close to schools and shopping centres, just a stone’s throw from Kyalami, Sunninghill and Midrand. The school is set on the same property as a private gym. Our beautiful swimming pool is indoors and heated, so you can still come for your lessons through all weather! Parents can sit and relax, enjoy a cup of tea or coffee while your little one learns to swim with one of our experienced and qualified instructors. - We offer Baby Splash classes... Read more

We offer the following at YMAA Sandton: Kids Kung Fu ( Martial Arts) 5 - 12 years Teen Kung Fu ( Martial Arts) 12 - 18 years Tai Chi Chuan ( Health & Martial Arts) 18 - 80 years Adult Kung Fu ( Health & Martial Arts) 18 - 50 years At YMAA SANDTON located SEVEN STAR ENERGY CENTRE - PPARKMORE we offer various Morning, Afternoon & Evening Classes. Training Schedule will be provided on request. KIDS KUNG FU, our children training system is presented as a fun filled experience, that slowly... Read more

OVERVIEW There is no better all round activity than karate. Benefits include self-defence, physical conditioning, enhanced mental function and numerous life-skills such as confidence and discipline. Train at South Africa's pre-eminent karate group with an 8-time World Karate Champion for specialised, authentic Japanese karate training. Classes for all ages (from 4yrs and older) and belt levels, including adults. Specialised, uniquely structured classes for 4 - 6 year olds. BENEFITS... Read more

Swim Joy is focused on creating happy experiences for individuals as they become water safe and learn the basics of strokes. We are sanctioned by Swimming South Africa and all our teachers are qualified in basic CPR and first aid. We believe that learning to swim should be a pleasant experience, that will shape our little swimmers perception of swimming and water in a positive way. We know that a child’s work is their play and that they learn best by doing. Lessons are filled with songs and... Read more

Sunninghill Aquatics is a swimming school located at 1 Devonshire Avenue, Bryanston, Johannesburg. We cater to swimmers of all experience levels. Read more

Coaching and Training 7yrs + Adults Squad Swimming Training Stroke Correction and Development for all ages Fitness training for Triathletes LTPD, ASCA, ASA/IOS Programs Open water Training for Sun City, Midmar and Swaziland Indoor and Outdoor Facilities 25m pool Heated Qualified Swim Coaches and Technicians for Swimming Monday to Saturday Call or email us to book Read more

We train children from the age of 5 years and up in the, Funakoshi Style of Shotokan Karate, the most popular karate style. Our club based in Johannesburg's Northern Suburb of Sunninghill has existed since 2006. Our Chief instructor Kyle Funakoshi is a 9th Dan Black belt. Our international head office is based in Milpitas, California, USA, Headed by Kenneth Funakoshi, direct family to Karate Legend, Master Gichin Funakoshi the founder of modern Karate. We have 2 dojo's in the Sunninghill... Read more

Karate is aimed at developing skills such as concentration, balance, eye & hand coordination, self-defence, discipline, muscle toning and therapeutic benefits such as ADD/ADHD and bilateral integration. Classes are conducted in a friendly and fun environment. These classes teach familiarization with stretching, warming up and strength-building exercises. Key factors in an educated karate lesson are respect and discipline. As instructors, with years of experience in teaching children, we are dedicated... Read more

Teaching you to make the right kinda splash – at any age in our 25m, Indoor and Heated Pool. Aqua Marine Aquatics Academy specialises in teaching people of all ages – from babies to adults to squads – how to enjoy swimming in a safe, fun and friendly environment. Whatever your skill level, whatever your goals, we are passionate about giving you the strokes to cope. Aqua Marine aquatics academy is the realisation of a dream to teach children and adults, respect for the water and a passion for... Read more

The Family Self Defence Academy was started with the need to provide self defense classes and courses for the family. We are proudly affiliated to our training company Combat Solutions who have given our instructors the highest levels of expertise available. The skills offered are based on applications that work in real life situations. F.S.D.A. offers a range of different skills in a class format , from close combat to anti rape , home invasion and more. One great benefit is that you will gain... Read more

A fun exercise programme that introduces young children between the ages of 2 and 7yrs to the wonderful world of movement. Kidi-Sportz is offered once a week and encompasses the following major activities: Strength, Flexibility, Hand/eye co-ordination, Crossing the midline, Ball skills, Gross motor co-ordination, Gymnastics skills, Body awareness, Social interaction, Concentration and perseverance. These skills enable children to effectively participate in sports in the higher grades at school. The... Read more

Sports Horizons specializes in Cricket and Hockey equipment and footwear. We also stock Soccer equipment and Training apparel. Read more

Based in Johannesburg, South Africa, the Rivonia Kendo Club (RKC) is a professional martial arts institution, offering the Japanese Martial Arts of Kendo, Iaido & Jodo. The RKC also offer Kendo Kids for Children ages 7 -12. The benefits of doing these martial arts include: Increases fitness; Improves mental focus; and Inspires self-development. The RKC has adopted the Kendo proverb of "K Ken Chi Ai" () , the desire to achieve mutual understanding and betterment of humanity through sword... Read more

We teach self-defense and life skills through the martial art of Judo. Producing exceptional athletes with ethical and moral strength on and off the mat. Open to all ages! Judo is a self-defense martial art that teaches its students (Judoka) to gain control over an attacker without striking him or her. It is a method of turning an opponent's strength and balance against him or her and overcoming by skill rather than sheer strength. Kazuno Judo (Pty) Ltd. is a family-run dojo headed by Sensei... Read more

Rock Sport Academy is the platform that offers the youth the solid and necessary foundation to self-accomplish themselves on and off the court through the practice of Sport. As its name says it all, Rock Sport Academy is the foundation rock on which the youth build all the basic fundamentals of Sport in particular; and life skills in general. At Rock Basketball Academy (a proud substructure of Rock Sport Academy), we provide both recreational and professional basketball lessons for all aged... Read more

Whether you want to develop basketball skills, refine specific skills or simply get a good workout on the court, Elite Basketball Academy has a basketball program for you. For children, we offer instructional basketball classes and recreational leagues. For adults, we offer semi-competitive basketball leagues that you can join as an individual or as a team. All basketball programs take place in our outdoor and in a gymnasium. Read more

We are an affiliated Golden Lions Youth Rugby Club, providing Rugby Training and league matches to youth aged 6 to 18. In addition, we provide training for players aged 4 and 5 without matches. Read more

SwimChamps Swimming School offers year round lessons at our facilities in Sunninghill. We have a 25m indoor heated pool our lessons are tailored to your little one and guarantee they will be able to swim in 13 weeks. give us a call for more info. Read more

The Centre of Music, Sport and Dance Excellence has been positioned to be a leader in the development of children in arts and sports in South Africa. Our World Class team strives to ensure that every individual that forms part of the COMSADE family not only develops and grows within their field, but enjoys and grows a love for it as well. We ensure the positive characteristics that are needed in other sectors of life are in place, so that we don't only produce artists or champions, but respectable... Read more

Johannesburg Basketball Academy, where we are dedicated to helping all of our players improve their basketball skills. We focus on all aspects of the game, including shooting, passing, rebounding, footwork, court position and much more. We believe that basketball is a great unifier and welcome players of all genders, races, religions and backgrounds to join our Club. Our goal is not only to teach our players how to play basketball but also to help them develop valuable life skills through the... Read more

The Leading Cricket Academy - {From Beginners to professionals} All our coaches are Cricket South Africa qualified and have the right experience, personality, player understanding, and skill level that is required for each individual player or group. All our programs are designed and managed by professional coaches and focus on developing the specific technical, tactical, physical, and psychological skills required to be a top player. At South Africa Cricket Academy you don't just get a coach you... Read more

Brazilian jiu-jitsu is a martial art and combat sport that teaches a smaller person how to defend himself against a larger adversary by using leverage and proper technique. The Gracie family, the founders of BJJ, modified judo and traditional Japanese jujutsu to create the art. It contains stand-up maneuvers, but it is most famous for its devastating ground-fighting techniques. Gaining superior positioning—so one can apply the style’s numerous chokes, holds, locks and joint manipulations on an opponent—is... Read more

Merschool: Dive into the World of Swimming and Mermaid Fitness! Welcome to Merschool, your ultimate destination for learn-to-swim and mermaid fitness classes. We are passionate about creating a fun and engaging environment where individuals of all ages can learn the art of swimming and experience the magic of mermaid fitness. Our learn-to-swim classes are designed to build water confidence and develop essential swimming skills. Led by experienced instructors, we offer a progressive curriculum... Read more