Soccercise provides an early training platform for boys and girls aged 2-10 yes old where they learn various developmental skills, not only in soccer but other sports involving a ball. Our trained coaches teach the lessons in a fun energetic professional format promoting confidence and movement awareness necessary to excel in future sporting endeavors. The sessions are held at the child's school and at the same day and time throughout the year. An annual prize giving is held at the end of each... Read more

MOVING THE EAST TO A NEW BEAT! Zumba® is an exhilarating, effective Latin inspired dance fitness class. Using great music from around the world, featuring exotic rhythms such as Merengue, Cumbia, Salsa, Samba, Flamenco, Calypso and more! It will give you a cardio workout to raise your heart rate and increase circulation, muscular toning and strength, increase you energy levels and will flex your thinking muscle as you learn new rhythms and routines. Every class uses interval training so tracks will... Read more

We offer roller skating classes from beginner to advanced, focusing on artistic, figure and free-style/dance. We are assisted by a Roller skating judge. Adults are also welcomed to join. Classes are on a Sunday mid-day only, 12:00 - 13:30. The hall is open from 11:30 - 14:00 A standard program is followed for beginners going through different levels, from beginners that have never skated before. These levels are used internationally. Skaters can only move on to the next level by passing the previous... Read more

CLEAR WATER FITNESS CLUB OVERVIEW Clear Water Fitness club is an innovative gym in the health club industry, offering premium equipment, training and facilities in a welcoming, user friendly environment. The gym features top-of-the line equipment from Genesis and Zeds and offers qualified personal trainers and floor instructors. VISION To facilitate the process of helping people better themselves by improving their holistic, physical and emotional qualities of life. MISSION To maintain... Read more

Marsh Swimming Academy (MSA) was established by Beverley Marshall, who with nearly 40 years of experience opened Marsh Swimming Academy Bev Babes out of her own home pool. Bev's vision from then to now has developed into a well-known family-orientated swimming academy with over 80 swimmers across the board from tiny tots to national swimming athletes. MSA's - Learn to Swim and Junior stroke classes take place in Beverley's undercover heated home pool, situated in Farramere, Benoni with classes... Read more

Karate Classes for kids from 4 years to adults. Beginner to advanced. We also offer fitness/kickboxing classes for the parents while their kids are busy training. Sensei Tarryn has been doing karate for 22 years. She is a 4th dan instructor in theParkrand, Boksburg area. The dojo's chief instructor is Sensei Marius Madgwick who is a 5th Dan and a member of the Protea Karate team, he is a commonwealth champion and Zone 6 medal winner. We are affiliated to Karate South Africa, African Goju Karate... Read more

Small friendly yard in the east rand, we cater for all rider's from happy hacker too competitive. Livery and Lessons available with experienced instructors and ponies. We also do school outings as well as parties. Read more

OVERVIEW There is no better all round activity than karate. Benefits include self-defence, physical conditioning, enhanced mental function and numerous life-skills such as confidence and discipline. Train at South Africa's pre-eminent karate group with an 8-time World Karate Champion for specialised, authentic Japanese karate training. Classes for all ages (from 4yrs and older) and belt levels, including adults. Specialised, uniquely structured classes for 4 - 6 year olds. BENEFITS... Read more

Goju Karate Academy Parkrand has been going for over 35 years. Sensei Marius Madgwick (5th Dan) and Sensei Tarryn Madgwick (4th Dan) have been running the Academy for the past 10 years and have produced Several Protea athletes, Provincial athletes and District athletes over the years. Sensei Marius Madgwick is a commonwealth champion, Zone 6 Medalist and Premier League medal winner. Classes are run for kids 3 years to adults, beginner to advanced. We also offer a fitness class for the parents while... Read more

Ann`s Aqua Word Celebrate there 24 year of existence. Our method of teaching is gentle No forcing of swimmer under water. Gentle Method. All our Instructor are qualified. We have two Indoor Heated Pools Water temperature are 32 degree We offer lessons from 6 Months Baby and Parent Lessons Toddler Swimming Lessons Stroking Lessons learn to swim all 4 strokes Adult Swimming Lessons We offer transport in the Surrounding area We also offer pick up service for creches and After school... Read more

A positive, fun-filled programme executed in a friendly, pressure-free environment. At Little Kickers the focus is very much on fun. A national network of informal yet professionally run training classes where enthusiastic boys & girls are given a helping hand to stand on their own two feet. The real goal of Little Kickers, is to use football as a fun forum to instil our growing squad with a little extra confidence, co-ordination, control and sense of camaraderie; which we feel will stand them... Read more

H2o Babies Swim School has been in operation for 22 years and is an indoor heated facility with changeroom facilities. We live by 1 part water, 2 parts Heart, all teachers believe that when we teach, we touch lives forever. All teachers are qualified (SwimSA, SDIT & PBSTA) and all CPR Level 1 certified. We specialize in the following areas: Babies & Toddlers (6 Months - 2yrs), Learn-to-Swim (3yrs and up) and adults, we also do stroke correction. We are Covid-19 compliant, all parents and swimmers... Read more

Basketball training for children of all ages. Boys and girls. We train beginners and advanced professionals to play basketball in leagues, tournaments and recreationally. Accreditted FIBA 3x3 events coordinator We also assist schools, aftercare centers and preschools. Read more

Artistic (apparatus) gymnastics and tumbling classes offered for all ages from 2yrs up. Recreational, competitive and remedial classes. Contact us for our class times and costs. Call o82 gme I7IO or boksburggymtumbling@gmail .com Gymnastics is the best developmental activity for children, encompassing all the motor skills, co-ordination and muscle tone needed for children to cope with the stress of modern schooling. Read more

Yuishinkai and Tai Chi Academy in Edenvale is a martial arts dojo that offers Karate and Tai Chi classes for all ages and abilities. We are dedicated to providing a safe and welcoming environment for their students to learn and grow. Our Tai Chi classes are based on slow, continuous, gentle, and flowing movements of the whole body, promoting a calm, focused, and centered state of mind. Tai Chi is an excellent form of exercise that offers many physical and mental benefits, including improving... Read more

Martials arts training for kids, teens & adults Ultimate Martial Arts and Fitness is an ATA SA and MASA affiliated Songahm Taekwondo school. Teaching self defense, life skills and the art of Martial Arts. - Tiger Classes: Age 3 to 6 - Karate Kids Classes: Ages 7 to 13 - Extreme Martial Arts Classes: All Ages - Ladies Only Classes - Special Needs Classes - Adult Classes Classes run from Mondays to Fridays Benefits of Taekwondo Developing Self-Esteem at Ultimate Martial Arts and Fitness... Read more

Basketball coaching/Lessons both juniors/seniors The program offers a combination of expert basketball instructions and ample hours spent on the court ensure the development of skills, talent and growth within the sport and other sporting codes. We do not accept average performance and we always push our players to give their best, on and of the court. What you put in is what you get out The academy has the players interests, growth and development at heart. Program Emphasis... Read more

Fluidra Waterlinx is a national wholesaler of swimming pool products. We supply everything but the water! Read more

You're ready for your little ones to learn to swim, enrol for some swim lessons yourself, or you and/or your child is looking for some stroke correction ... That's where Starfish Swim School steps in and shows the way: using SSI standards-based international training systems to train and certify our Swim Teachers & Swimmers. Starfish Swim School use the SSI International standardised lesson plan, known as the Gold Script. There are four categories tailored to the individual swimmers needs... Read more

We are the Hawks Taekwondo Academy affiliated with the South African Taekwondo Federation (SATF) and The World Taekwondo Federation (WTF) our aim is to develop self-defense discipline fitness and grooming the South African Taekwondo National athletes. World Taekwondo is the Olympic sport and Korean traditional martial art that was found in 1972 in Kukkiwon which is the headquarters of world Taekwondo federation. Hawks Taekwondo Academy instructors are part of South African Taekwondo National Team... Read more

Services offered include: - Moms/Dads & Tots ( 6months-3years) - Learn to Swim (3 years+) - Introductory Stroke Classes - Stroke Correction - Open Swim - Adult Learn-to-Swim - Adult Stroke Correction - Junior League Training - Senior/Elite Competitive Training - Masters Training Multiple Venues: *Muizenberg Juniors School *Kronendal Primary School *The International School Of Cape Town Read more

Turtle Time Swim School is known as the best Swimming School in the Kempton Park area, we provide fun and creative lessons for students from all backgrounds and levels. Swimming lessons start for Babies from 6 months old. Learn to Swim classes offered for children older than 4 years. Learn proper strokes. Swim South Africa and Swim Dynamics methods taught. Adult swimming also available. Aqua Aerobics now available too! Read more

We introduce all ages to the wonderous world beneath the waves. We specialise in private courses and we work around your schedule. We offer scuba diving programmes especially suited for kids as well as career development programmes for school leavers. We offer sales and servicing on all scuba gear to suit any budget. We have an very active social calendar where meeting new people and discussing diving is first on the agenda. If you don't find us in our heated dive pool, you can find us under... Read more

If you find yourself at a crossroad, unsure of which martial art to choose or perhaps looking for change, try following the road less travelled: Tai Chi. Where it will lead is up to you, but during the walk you will experience boundless turnoffs of possibilities as well as challenges and that makes all the difference. Tai Chi Chuan Institute - Alberton is Tai Chi Ways. Focusing more on Traditional Tai Chi. Tai Chi Ways and Tai Chi Chuan Institute- Alberton is a non-political or religious tai chi... Read more

The Aqua Academy Swim School is owned and managed by Michelle Maroun whom is a qualified Foundation Phase teacher with 15 years of teaching experience. Michelle does most of the teaching at the school. The Aqua Academy Swim School offers fun - filled and encouraging swim lessons to children from the ages of 9 months. Our facility is indoor and heated and is located in central Bedfordview. Read more

Train with the best qualified coaches / owners Bobby and Jeni, and get the best results! Situated in a secure upmarket office park in Randpark Ridge. Established 2000. Read more

Ravenwood Stables is a NEW experience for all. Right at your doorstep! We offer pony rides, beginner to advanced lessons, magnificent outrides and equine therapy. Read more