Sport Activities for Kids in St Francis Bay (6312)

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Seven Reasons to Learn Taekwondo

Taekwondo is more than just a sport, it’s a discipline for success in life. The relationship between student and a master at Taekwondo is a sacred one, with benefits reach-ing far beyond the four walls of the dojo. Most students will report it can infiltrate every area of your life. Here we have listed 7 key life benefits of choosing practice taekwondo.

A Parent's Guide to Finding the Right Karate Dojo for Your Child in South Africa

Delve into the class structure and the grand plan for learning. How do they nurture those skills? Is there a mix of play and practice? Find out how classes are grouped based on age and skill levels. A well-structured plan means your child is in for a dynamic Karate adventure.

A bar routine is one of many options in gymnastics

Gymnastics for Kids

Get your children to start gymnastics and choose the routines they like! From trampoline, floor beam, bar, and vault, there are plenty of choices for your kids to have fun.

Tips for beginners learning Karate

When we start to learn something new, especially in a class format like karate classes, it can feel daunting and our self-consciousness can get the better of us. Sensei Leo Ming has some points to keep in mind, so that you can enjoy your classes, and get the most out of your karate learning journey.

When to Begin Your Child's Karate Journey

There's no one-size-fits-all answer to this question. The ideal age for your child to start Karate classes & lessons in South Africa depends on their individual personality, interests, and readiness.

Angling for Kids

Angling - fishing with a hook and line - is a popular family activity, and a great way to spend a sunny afternoon. Angling can be both a relaxing experience, or a fiercely competitive sport.

Get on the road to cycle around South Africa!

Cycling for Kids

Get your kids into the cycling world, a very versatile sport! In South Africa there are many ways kids can get involved in cycling both competitively and for leisure.

Exploring Gymnastics in South Africa: Finding the Perfect Age to Start!

While age is a useful guideline, your child's interest and enthusiasm are the true indicators of readiness. If they're always tumbling around the living room, pretending the couch is a balance beam, it might be a sign that they're eager to give gymnastics a whirl.

All you need to play backyard cricket is a simple cricket set

Backyard and Beach Cricket for Kids

Looking for something to do with your kids on a sunny afternoon? Backyard or beach cricket is a great way to spend time together!

Nurturing Resilience and Self-Assurance: Gymnastics and Mental Empowerment for Young Gymnasts in South Africa

This nurtures vital social skills like effective communication, cooperation, and empathy. The friendships formed within gymnastic Clubs create a supportive network that positively impacts a child's mental well-being.

Taekwondo for Kids

For a martial art that can build kids? confidence and self esteem why not try taekwondo? It has evolved into a form of self defence and even an Olympic level game!

Touch rugby is much safer sports than usual rugby for you and your kids

Touch Rugby for your Kids

A low risk way to play rugby for boys and girls! Touch rugby, also known as touch football is a form of rugby that has been around since the 1950s.

Aquatic Centres for Kids

For fun and fitness, get your kids to an aquatic centre! Aquatic centres are common throughout South Africa and provide a great opportunity for parents and kids to enjoy a vast array of water based activities, swimming lessons to pool parties.

Swimming for Kids

A great sport for your kids' physical development. It is also really important to learn how to swim well, as it can be very useful for their safety while taking part water sports.

Skateboard can be really fun for your kids!

Skateboarding for Kids

Hit the skate park and have fun ? skateboarding is one of the coolest kids? activities! As well as a social experience, skateboarding can be a great way to keep fit!

Judo for Kids

Judo could be perfect for kids who love to wrestle! It will be of interest for parents who are looking for well rounded kids' activities!

Golf is a great way to get outdoors and have fun!

Golf for Kids

Believe it or not, golf can be played by adults and children of all ages! It is a sport suited both to boys and girls, and lessons can start from any age. If your kids are old enough to pick up a club, they can learn to take a swing!

Unveiling the Wonders of Children's Self Defence Classes

Yes, kids' self defence classes teach kids how to execute moves, but they also teach discipline and focus – skills that extend beyond the mat. The ability to concentrate, set goals, and work diligently to achieve them are invaluable life lessons.

Darts for kids

Let your kids shoot for the bull’s eye! Dart games are fun and educational, making them an ideal activity for your kids!

It's never too young to start beach sports

Beach Sports for Kids

A great way to enjoy the weekend with your family! Most beach sports are accessible to kids of all ages. Learn what you need to know about the kinds of sports you can play on the beach with your kids.