Sport Activities for Kids in Ballassi Valley (5601)

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Nurturing Young Gymnasts: A Nutritional Guide for Future Champions

Minimize the consumption of sugary and processed foods. These can cause energy spikes and crashes, disrupting your child's focus and endurance during their gymnastic training.

Karate - A Martial Art For Everyone

Anyone can pick up a martial art such as karate and take something away from it that will benefit them in more areas of life than just fitness and flexibility. This article talks about why that is, what it can do for a child who is learning and how to choose the correct Sensei.

Unveiling the Wonders of Children's Self Defence Classes

Yes, kids' self defence classes teach kids how to execute moves, but they also teach discipline and focus – skills that extend beyond the mat. The ability to concentrate, set goals, and work diligently to achieve them are invaluable life lessons.

Kick-Starting Soccer: A Guide to Early Engagement

Emphasize the importance of enjoying the game and learning from every experience.

Bike centres for kids

Come and take a leisurely bike ride with your kids! Let your kids take time to exercise their navigation skills at bike centres!

Swimming is an essential life skill for every child

Swimming is an essential life skill for every child and acquiring the Basic Water Safety Skills from a young age can only benefit them. These Basic Water Safety Skills will equipt children with the fundamental life skills they need to survive any major/minor water mishaps. The 3rd leading cause of unintentional death worldwide falls under drowning. Children between the ages of 1-4years makes up the majority of the annual estimated 360 000 deaths led by drowning.

Hurdles is a great way to improve your kids' fitness

Athletics for Kids

Get your kids to try athletics sports, they'll surely find one they want to specialise in! From jumping, runnning (long distances or speed), hammer, and many other disciplines, athletics provides a wide set of sports that your kid will love taking part in individually or as a member of a team.

South Africa is well-known for producing world-class Rugby Union players!

Rugby Union for Kids

The sport of kings! Your kids will love this team and contact sport. The development of strategic skills, physical strength, and team spirit are just a few of the benefits rugby union can provide to your kids!

Judo for Kids

Judo could be perfect for kids who love to wrestle!<br>It will be of interest for parents who are looking for well rounded kids' activities!

Tennis for Kids

Get your kids to take part in this popular competitive sport! Kids can start learning from a young age, and will enjoy watching their skill improve. Doubles or singles, with family or with friends, your children will love sharing their progress.

Swimming for Kids

A great sport for your kids' physical development. It is also really important to learn how to swim well, as it can be very useful for their safety while taking part water sports.

Martial Arts for Kids

Your kids can learn self defence while getting fit and having fun! Not all martial arts are about fighting - many are about fitness, concentration, and respect.

It had been a journey of life!

Nigel Jackson sensei, the only South African to complete the notorious instructors course in Japan, was a greatest influence and sparked my interest and adoration for the Japanese culture. I was graded under him to third Dan level. My following grade was awarded by Shirai sensei in Italy after I failed the first attempt!

Sport Activities for Kids - Ballassi Valley (5601)

Angling for Kids

Exploring Gymnastics in South Africa: Finding the Perfect Age to Start!

Karate for your Kids