Trampolining Activities for Kids in Kuils River

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Martial Arts for Kids

Your kids can learn self defence while getting fit and having fun! Not all martial arts are about fighting - many are about fitness, concentration, and respect.

En Garde and let your kids try out a fun and skill-stimulating game of fencing! Both classical and modern fencing is known to be a good sport that can develop your reflex and speed and will definitely be a fun, yet challenging kid's activity that your young ones will enjoy!

It had been a journey of life!

Nigel Jackson sensei, the only South African to complete the notorious instructors course in Japan, was a greatest influence and sparked my interest and adoration for the Japanese culture. I was graded under him to third Dan level. My following grade was awarded by Shirai sensei in Italy after I failed the first attempt!

Fun Gymnastics Games and Challenges for Kids: Keep the Little Ones Active and Smiling!

Divide the kids into teams and let them compete in various gymnastics-inspired challenges like sprints, relay races, and jumping contests. Award medals to the winners and create a lively, competitive spirit.

Nurturing Resilience and Self-Assurance: Gymnastics and Mental Empowerment for Young Gymnasts in South Africa

This nurtures vital social skills like effective communication, cooperation, and empathy. The friendships formed within gymnastic Clubs create a supportive network that positively impacts a child's mental well-being.

Cafes with kids play areas

Keep your kids entertained in a café! Let your children stay at the play area and they might even make a new friend!

The violin is a great instrument for born performers!

Violins for Kids

Do your kids have an interest in music? They might enjoy learning the violin!

The Magic of Gymnastics Camps for School Holidays in South Africa

Enrolling your child in a Gymnastics Camp during the school holidays in South Africa isn't just about having a good time; it's about embracing the South African lifestyle.

Nevermind the weather - an indoor play park will provide your child with hours of fun!

Indoor Play Park for Kids

Are your young kids exploding with energy? Do you need a place to help them burn it off? An indoor play park is a quick, affordable way for your children to play around without destroying the house or garden!

A cheerleading routine will get your child smiling

Cheerleading for Kids

Cheerleading is a great way to participate in the excitement of sporting events! It is extremely popular among young girls and it can be a great way to improve physical fitness and make friends.

Why do I need an instructor?

We live in a day and age where there is an abundance of freely available information. All you have to do is hit up Google and you can find thousands of videos and articles on how to do anything, including how to play the guitar. ”Why do I need to fork out money then for an instructor?” you might ask yourself.

The Mental Benefits of Karate for Children

Through repetitive movements and intricate techniques, children learn to hone their attention on the task at hand.This mental training not only improves their performance in karate but also transfers to academic pursuits, boosting their ability to concentrate and absorb information effectively.

5 Martial Arts Tips for Beginners: Empowering Your Child through Karate & Self Defence Lessons in South Africa

Encourage them to set achievable goals, whether it's mastering a new technique or advancing to the next belt level. Applaud their determination and stress that the journey holds as much value as reaching the intended goal.

In a recent interview that Phelps did with Fox Sports’ Joe Buck for the show “Undeniable” the swimmer shared a goal sheet that he had crafted at the age of just 8 years old

3 Steps to your NO LIMITS mindset-Be bold in 2020

“Nobody is going to put a limit on what I’m doing. I’m going to do what I want to do, when I want to do it. That is how I have always worked. If I want something I am going to go and get it.”- Michael Phelps.

Petting Zoos for Kids

Do your children love animals? Then take them to a petting zoo! Your kids will love the chance to pet and play with cute and unusual animals.

8 Tips For Finding The Perfect Day Care Centre For Your Child

Regardless of what your work hours are, you are still your kid’s essential caregiver– the most regular source of love as well as assistance in his or her life. Under your treatment and guidance, along with the help of your appropriate caregivers, your baby will grow and turn into a happy, healthy youngster.

Unveiling the Wonders of Children's Self Defence Classes

Yes, kids' self defence classes teach kids how to execute moves, but they also teach discipline and focus – skills that extend beyond the mat. The ability to concentrate, set goals, and work diligently to achieve them are invaluable life lessons.

Seven Reasons to Learn Taekwondo

Taekwondo is more than just a sport, it’s a discipline for success in life. The relationship between student and a master at Taekwondo is a sacred one, with benefits reach-ing far beyond the four walls of the dojo. Most students will report it can infiltrate every area of your life. Here we have listed 7 key life benefits of choosing practice taekwondo.

5 Reasons Why Spectators Aren’t Allowed In Dance Classes

Although spectators mean well, they always tend to form some sort of distraction. Be it two moms having a discussion, or a mom giving their child an encouraging wave during class. All of these things direct the attention away from the instructor.

Karate for your Kids

Looking for activities for kids that exercise mind, body and spirit? Why not try karate!<br>With its emphasis on self improvement and non aggression, it is a great activity for kids and adults alike!