Trampolining Activities for Kids in Khayelitsha

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Karate Coaches & Instructors for Children

Outside the training arena, Karate coaches & instructors may share insights on nutrition, fitness, and injury prevention, contributing to the holistic well-being of children.

Martial Arts for Kids

Your kids can learn self defence while getting fit and having fun! Not all martial arts are about fighting - many are about fitness, concentration, and respect.

Sailing for Kids

Take your kids sailing for an open water adventure! A sailing trip will provide you and your kids with an unforgettable experience!

Get your kids to start learning dance, and let them find the type they really like. There are many types of dances, from classical, to academic, to contemporary and many more, but they will all help your kids to learn discipline and elegance.

Kick-Starting Soccer: A Guide to Early Engagement

Emphasize the importance of enjoying the game and learning from every experience.

Karate for your Kids

Looking for activities for kids that exercise mind, body and spirit? Why not try karate! With its emphasis on self improvement and non aggression, it is a great activity for kids and adults alike!

Cultivating Character and Growth: The Impact of Karate on South African Kids

8 Tips For Finding The Perfect Day Care Centre For Your Child

Regardless of what your work hours are, you are still your kid’s essential caregiver– the most regular source of love as well as assistance in his or her life. Under your treatment and guidance, along with the help of your appropriate caregivers, your baby will grow and turn into a happy, healthy youngster.

Your child will love being transformed into their favourite animal!

Face Painting for Kids

Thinking about a face painting party for your kids? Try hiring a face painter, or, better yet, try doing it yourself! Check out our tips and information on how to make this great party activity as fun and entertaining as possible.

Rollerskating for Kids

Are you looking for a versatile and fun hobby for your kids? Rollerskating is popular as a form of transportation, a sport and a type of performance art.

Get your kid to try their hand at angling!

Angling Clubs for Kids

With South Africa's vast coastline and many rivers, fishing is a great option for most families. Taking your kids angling has many benefits, including providing a chance for bonding, relaxing, and developing an interest in the environment

Fostering Strength and Resilience: Empowering South African Girls through Karate

The discipline, confidence, and resilience fostered through Karate classes and lessons lay the foundation for a successful future. As parents and caregivers, choosing Karate as an avenue for your child’s growth can be a profound and empowering decision, setting them on a path of strength and determination.

Touch rugby is much safer sports than usual rugby for you and your kids

Touch Rugby for your Kids

A low risk way to play rugby for boys and girls! Touch rugby, also known as touch football is a form of rugby that has been around since the 1950s.

Get on the road to cycle around South Africa!

Cycling for Kids

Get your kids into the cycling world, a very versatile sport! In South Africa there are many ways kids can get involved in cycling both competitively and for leisure.

Hurdles is a great way to improve your kids' fitness

Athletics for Kids

Get your kids to try athletics sports, they'll surely find one they want to specialise in! From jumping, runnning (long distances or speed), hammer, and many other disciplines, athletics provides a wide set of sports that your kid will love taking part in individually or as a member of a team.

A water slide is just one of the activities you'll fine at an aqua fun park!

Aqua Fun Park for Kids

Aqua fun parks are a great way to cool off and have fun for the entire family. Babies and toddlers can splash around in the kids' pool, while older children can get their thrills from fast slides and water based rides.

When to Begin Your Child's Karate Journey

There's no one-size-fits-all answer to this question. The ideal age for your child to start Karate classes & lessons in South Africa depends on their individual personality, interests, and readiness.

How to Get Your Child To Practice Their Musical Instrument

There is only one thing more magical than watching an expert musician who is lost in their own craft; that is, being that musician. Become one with an instrument produces a sense of flow, enjoyment, confidence and pure bliss. A musician can lose themselves to something greater than them alone. Which is why you are doing your child a massive favour if you know how to make practice both fun and rewarding. Here’s how to best get your child to practice, without the tears.

Harmonica For Kids

Your child can express their musical talent anywhere with an instrument that fits in their pocket! Most often heard in blues and folk music, the harmonica is fun to play and very versatile!

In a recent interview that Phelps did with Fox Sports’ Joe Buck for the show “Undeniable” the swimmer shared a goal sheet that he had crafted at the age of just 8 years old

3 Steps to your NO LIMITS mindset-Be bold in 2020

“Nobody is going to put a limit on what I’m doing. I’m going to do what I want to do, when I want to do it. That is how I have always worked. If I want something I am going to go and get it.”- Michael Phelps.