Rugby Union for Kids
The sport of kings! Your kids will love this team and contact sport. The development of strategic skills, physical strength, and team spirit are just a few of the benefits rugby union can provide to your kids!
Read moreScience Centre Activities for Kids
Bring out the Einstein in your kids by making science fun!
Read moreNurturing Young Gymnasts: A Nutritional Guide for Future Champions
Minimize the consumption of sugary and processed foods. These can cause energy spikes and crashes, disrupting your child's focus and endurance during their gymnastic training.
Read moreFun Gymnastics Games and Challenges for Kids: Keep the Little Ones Active and Smiling!
Divide the kids into teams and let them compete in various gymnastics-inspired challenges like sprints, relay races, and jumping contests. Award medals to the winners and create a lively, competitive spirit.
Read moreCalisthenics For Kids
If your kids love gymnastics and dancing, try calisthenics!<br><br>A great kids activity designed to improve kids fitness and agility!
Read moreBMX racing for kids
Let your kids pedal through rough terrains and cross the finish line! BMX racing for kids is a great opportunity to develop kids’ cycling skills.
Read moreBreakdancing for kids
Your kids can find a new and entertaining activity where they can excel, try out breakdancing for kids! There are breakdance moves that kids can do, the simpler variations are safe and not as complicated as their counterparts. Basic versions of moves make breakdancing a fun and somewhat challenging endeavor for toddlers and children alike.
Read moreKi Ken Tai Ichi – Mind, Sword and Body as One
Japanese Swordsmanship is much more than just swinging a wood or steel sword around. It can be broken down into the forging of the mind and the body and becoming one with the sword. The ultimate mastery of Japanese Swordsmanship lies in the unification of these three aspects into one. The mind, body and sword must move as one. This article dives into the intricate challenges to achieving this ultimate goal of swordsmanship.
Read moreSchool Holiday Programmes for Kids
Are you looking for a way to entertain your kids during the school holidays?
Read moreWhy do I need an instructor?
We live in a day and age where there is an abundance of freely available information. All you have to do is hit up Google and you can find thousands of videos and articles on how to do anything, including how to play the guitar. ”Why do I need to fork out money then for an instructor?” you might ask yourself.
Read moreTennis on a Budget: Affordable Ways for Kids to Get Involved in Tennis
Explore affordable tennis options for kids, from schools to classes and coaches, ensuring your child can enjoy the sport without overspending.
Read moreAdventure Parks for Kids
Are you looking for a fun activity for the whole family? Why not take the kids to an adventure park this weekend?
Read moreEmbark on a Creative Journey: Art Classes for Kids in South Africa
Creating art is a journey that teaches children patience and determination. Art Teachers guide them through the process, encouraging them to improve their work and instilling invaluable life skills.
Read more5 Martial Arts Tips for Beginners: Empowering Your Child through Karate & Self Defence Lessons in South Africa
Encourage them to set achievable goals, whether it's mastering a new technique or advancing to the next belt level. Applaud their determination and stress that the journey holds as much value as reaching the intended goal.
Read moreGolf for Kids
Believe it or not, golf can be played by adults and children of all ages! It is a sport suited both to boys and girls, and lessons can start from any age. If your kids are old enough to pick up a club, they can learn to take a swing!
Read moreKarate 101: Unleashing the Power of Martial Arts for Young South Africans
Karate demands attentive practice and mindful execution of techniques, assisting in enhancing your child's ability to concentrate in both academic and personal pursuits.
Read moreKarate Coaches & Instructors for Children
Outside the training arena, Karate coaches & instructors may share insights on nutrition, fitness, and injury prevention, contributing to the holistic well-being of children.
Read moreIce Skating For Kids
Glide effortlessly across the ice, even in the heat of summer!<br><br>It is a popular recreational pastime and even an Olympic sport.
Read morePlay Parks for your Kids
Try to get your kids to a play park each month, and let them be socially active! Fun, friends, running, playing... Play parks are the best place for your kids to freely express themselves.
Read moreBeach Sports for Kids
A great way to enjoy the weekend with your family! Most beach sports are accessible to kids of all ages. Learn what you need to know about the kinds of sports you can play on the beach with your kids.
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