Karate classes for Children Parow North Rugby Pavilion Hall, off De Grendel Road, Parow North All beginners get one month's free karate training before the registration process is completed. Upon successful registration a free karate badge and a registration book will be issued to the new member. Class Times: Monday and Wednesday evenings 18:00 to 19:00 - KIhon (basics), Kata (forms), Kumite (fighting) & Self Defence training Saturday mornings 07:15 to 07:45 - Kata (forms) training... Read more

At Quick Silver Swimming Academy we offer individualized attention in a one-on-one lesson, tailored to the needs and the level of each swimmer. We also offer group lessons for those swimmers who can benefit from a peer teaching environment. Our classes are suitable for all ages. We teach babies, toddlers, children & adults. Our pools are both indoors and heated. We have a 10m pool for beginners & a 25m pool for competitive squads. We offer the following services: 1. Baby swimming... Read more

The Lodge at Atlantic Beach invites you for a unique experience on the Cape’s Premier Atlantic Beach Golf Estate where we will offer you an unforgettable sense of peace and tranquillity as you soak up the unspoilt beauty of dunes, fynbos, sand and sea. Guests take full advantage of all the amenities on the Estate. These include the use of the 18 hole links-type golf course and Club House, Elemental Health & Beauty and Leisure Centre - all of which are in walking distance of The Lodge and secure... Read more

Our dance curriculum covers the full range of Ballroom, Latin-American, International Style, and Exhibition/Theatre Arts dances. World famous dance champions and registered judges on the Fred Astaire National Dance Board constantly study and review our curriculum to make sure that only the finest, up-to-date programs are being offered to our students. We teach all the LATIN and SMOOTH dances at our studio! Latin dances include the Salsa, Mambo, Cha-Cha, Samba, Rumba, Merengue, West & East Coast... Read more

* The Little Kickers programme, developed by FA-qualified coaches and nursery school teachers with input from pediatricians, introduces real football skills through exciting group play activities. * The classes help children discover the rewards of regular structured physical exercise, laying the foundation for fit, active, healthy lives. * Opportunities to learn valuable concepts, such as sharing, taking turns, teamwork and listening to instruction are incorporated into the activities. * The... Read more

Capriccio! Arts Powered Pre-school in Milnerton - boasting easy access from Otto du Plessis drive (the main route linking the Blouberg area to Cape Town City) - offers families an Early Childhood Development facility combining the popular Montessori method with a strong focus on enhancing development via age-appropriate exposure to the arts. Research has proven that exposing children to the various arts disciplines from an early age benefits their creativity, motor skills development, critical thinking... Read more

Melkbos Swim proudly caters for babies from 6 months old to senior citizens. Our services include Baby Swim, Learn to Swim, Indoor and outdoor children's squads, Open water training for children and adults, Masters squads, Seniors aqua aerobics and rehabilitation for special needs children or people recovering from operations or sports injuries. Read more

We invest in the lives of our children, creating a stable and loving environment in which they feel free, safe and secure to learn in. We offer : - Morning educational - Afternoon fun and games - Grade R caps aligned Age 3 - 6 Full day: 07:30 to 17:00 (Monday to Thursday) Friday 16:00 Half day 07:30 to 12:30 Nutritional lunch time meals Read more

We accept children from 3 months to 7 years.(Special needs children as well such as ADHD, ADD, Autism, etc.). We offer a loving, caring and unique environment and quality education from Monday to Friday and are open from 7H00 to 18H00. We only close over December for a period of plus/minus 3-4 weeks and on public holidays. We have a large 'baby classroom' with a teacher and two assistants. Our classrooms are unique with their different age groups and we also have Grade 0 and Grade 1 classrooms.... Read more

AWOL Tours is a leading outdoor adventure specialist providing hiking and cycling excursions in Cape Town. We have a wide range of bicycle equipment from kid seats, bicycle tow bars to junior bikes of various sizes. Conveniently located at the V&A Waterfront and open 7 days a week, families can rent bicycles and equipment at any time. We also cater for bicycle birthday parties and family friendly tours customised to suit cycling abilities and interests. We look forward to planning your families perfect... Read more

You and your friends/family are welcome to join us for a FREE CLASS to check out our professional coaches, friendly members and clean environment we train in. We will take good care of you with our beginners classes and will teach you all you need to know. We also cater for all fitness levels and will make sure you are comfortable and feel welcome. We offer: Mixed Martial Arts, Muay Thai, Kickboxing, Boxing, Brazilian Jiu Jitsu, Fitness and Toning, Self Defence, Krav Maga, Kids Kyokushin... Read more

Modern, Contemporary & Hip Hop Dance Studio Ages 4 & Up Competitions / Eisteddfods / Events / Exams / Shows Read more

Boutique Event Designing, Planning, Styling and Co-Ordination EVERY LITTLE DETAIL is run by two best friends, originating from their PASSION for BEAUTIFULLY STYLED events. Our ideas are original and different and we strive for UNIQUE party experiences. Every party is an EXCLUSIVELY DESIGNED event, to fit your theme and pocket! Do you have an upcoming event, function or party, but is overwhelmed by all the arrangements and daunted by dealing with the many services providers? Not quite sure... Read more

Safety, FUN, enjoyment and overall development of the child. Swimming is a life skill. Everyone can and should learn. The main focus of toddler and baby swimming is the correct instruction of children to facilitate water safety and future stroke swimming. This is achieved through a fun,constructive environment with lots of positive encouragement, which facilitates the desire to learn. Early introduction to water leads to a life-long positive relationship with water. Becoming acquainted with submersion... Read more

Catering for all occasions: Entertain your guests with our delightful birthday cakes, edible picture cakes, fancies, cupcakes and fancy cupcakes. a Variety of platters for all occasions. Hot snack platter, vegetarian platter, sandwich platter wrap platter, savory platter chicken platter and may more. Plated meals for corporate lunches. Canapé's available on request All food strictly Halaal. Delivery available. Read more

We pride ourselves on being a dynamic and professional company with the flexibility to serve our clients’ adventure, travel and training requirements with dedication and enthusiasm. Whether you want to take a half day hike up Table Mountain, start out rock climbing, paddle awesome waters or go on a high altitude expedition, we would like to meet you and make it a reality. We offer: a mountain & adventure guide service, adventure tour operations, mountaineering & adventure skills training school,... Read more

At Taryn's Swimming Academy we are passionate about getting your child to love the water, making them water safe, happy and confident swimmers. Our approach with your child is to encourage & motivate with a gentle & positive approach. Your child will love the fun and energetic atmosphere. We encourage our parents to watch their child’s lesson and see their progress. Lessons are 1 on 1 with the teacher in the water with your child. This gives them a sense of security and safety, allowing the... Read more

GYM WIZARDS specialises in teaching the FUNdamental gymnastics skills of recreational tumbling and trampolining to children through a fun programme with qualified enthusiastic coaches. Our scientific six step curriculum has reached over 30 000 children in more than 25 schools in the Western Cape – truly making us “where children get the confidence for life”. Since 1998 we have been serving communities, parents and children with the finest quality gymnastics training. We ensure that every child... Read more

WHY CHOOSE International Martial Arts Academy (IMAA)? Are you ready to experience the thrill of authentic martial arts training like never before? Look no further than the International Martial Arts Academy (IMAA) in Brackenfell! UNLEASH YOUR POTENTIAL At IMAA, we offer more than just Karate. Our dynamic instructors are masters in Goju-Ryu Karate, Kobudo, Kickboxing, and Self Defense. With our dojo being registered with Okinawa Goju-Ryu Karate do Kyokai (OGKK), you can trust in the authenticity... Read more

Susan McAlpine (ATCL, B.Mus (UCT), B.Mus (Amsterdam), M.Mus) Lessons offered in: Recorder, Clarinet, Saxophone. As well as advanced recorder technique, group lessons and music theory. Musical education of the highest level, why not start today? Read more

At Combat Tang Soo Do we offer traditional training in Tang Soo Do the Korean fighting art famous for its powerful kicks, as well as adding modern practical self defence training and weapons work. All the traditional Tang Soo Do forms, kicks, basics and weapons are part of CTSD. These are complimented with practical techniques from various martial arts including hapkido, kung fu and Okinawan karate as well as western boxing. In addition some traditional Okinawan weaponry, e.g. sai & tonfa, and more... Read more

My name is Paul Nicolson, and I love sharing my passion for music through teaching others how to play the guitar. No matter your skill level or goals, I will work with you to ensure you learn in the manner that suits you best. I qualified with a Higher Diploma with Merit in Contemporary Music from the Campus of Performing Arts in Johannesburg (ACM), and as such I am skilled in all facets of modern music, from theory and music reading to modern playing techniques sweep picking, scales, modes, improvisation... Read more

Imagine a class where the most important language of the 21st century computer programing is taught in an exciting, relevant and step by step way. Imagine a class where you get to see your code come to life as your very own robot moves around, following the instructions you've given it. Imagine a class where Mathematics, Science and Technology become the answers to your questions rather than just more stuff to learn. Welcome to the EDRO Experience! Those new to EDRO robotics start solving basic... Read more

What do we offer? Picasso Parties D.I.Y. Workshops (handy tips in & around the house) Art & Crafts classes for adults & kids (5 years & older) Decor for theme parties Specialist decorative & paint techniques Skills training for the more serious & advanced students Why do we do it? Just for you, what you want & the way & where you want to have a fun time during weekends, holidays or events such as birthdays, kitchen& stork teas, bachelors parties, team building....or just a fun day with... Read more

The YouthFit's Mission and Vision are to Create Future Champions and Your Child Could be One of Them! Some children are fortunate enough to be born with superior athletic abilities but what most parents don’t understand is that next level performance is developed through a progressive based athletic development programme like the YouthFit 180 clinic. If your child is between the ages of 10 and 17, continue reading. The 2 Stages YouthFit: DEVELOPMENT STAGE During the ages of 10-13 years... Read more

Moms & Tots (From 6 months & older) We aim to make your babys early swimming experience a memorable and happy time in a relaxed environment. During these lessons we present the babies with age appropriate learning challenges. The key factor in bonding with a baby is for them to experience a loving environment, while still learning. Our lessons are fun, but structured. We use a gentle approach to allow the babies to become comfortable going underwater in a controlled manner. Cardiovascular fitness,... Read more

Learn and Play Centre operates between 7:45 and 12:30 daily for children between the ages of 3 and 6 years old (Grade R). Our passionate staff are all fully qualified and we create an environment that is safe, stimulating and conducive to learning. Our ethos is one of nurturing each individual, when children are loves and recognized for who they are, they are able to learn successfully. Read more