Martials arts training for kids, teens & adults Ultimate Martial Arts and Fitness is an ATA SA and MASA affiliated Songahm Taekwondo school. Teaching self defense, life skills and the art of Martial Arts. - Tiger Classes: Age 3 to 6 - Karate Kids Classes: Ages 7 to 13 - Extreme Martial Arts Classes: All Ages - Ladies Only Classes - Special Needs Classes - Adult Classes Classes run from Mondays to Fridays Benefits of Taekwondo Developing Self-Esteem at Ultimate Martial Arts and Fitness... Read more

We offer traditional ITF Taekwon-Do classes. Taekwon-do uses children's fascination with martial arts to teach them a practical, responsible self-defence program with numerous other benefits including improvement in: gross & fine motor skills, hand,foot and eye co-ordination,balance, muscle tone, strength, cardio vascular fitness, flexibility, concentration, focus, discipline and confidence. Our training is aimed at building children’s confidence to help them stand up to the challenges of life,... Read more

Welcome to Urban Warrior Boxing Gym Our workouts embody boxing, core work, skipping, cardio, plyometric conditioning, weights and toning. From beginner to seasoned athlete! 1 on 1 sessions by appointment with professional boxers. Woman - Men - Children. All welcome and all individually catered for. Step into our world. Call to book your trail today! Fitness and feel good! Personified. Read more

Offering Kickboxing Classes for children and adults at competitive prices. We have two studios, One in Robertsham and one in Alberton. Classes are 1 & a half hours. If you are interested in getting fit or just having some fun , don't hesitate to contact us. FIRST CLASS IS FREE!!! Read more

Train with the best qualified coaches / owners Bobby and Jeni, and get the best results! Situated in a secure upmarket office park in Randpark Ridge. Established 2000. Read more

SHIDO Fighting Systems is situated in Centurion, Pretoria since 2009 and is one of South Africa's leading Kickboxing and Fitness training facilities. We have programs to suit any gender and level whether you are a beginner or an advanced athlete. At SHIDO we also offer Anti-Bullying Classes. Our goal is to encourage confidence in your child so they can overcome bullies without violence. We take a non-violent approach and will teach your child to use verbal assertiveness to deter bullies and how... Read more

For the kids: We offer kickboxing and anti-bullying classes for kids. It is a fun activity for kids to take part in. They gain fitness and strength while learning self defence techniques For Adults: Personal training Cardio kickboxing Kickboxing Crossfit MMA Boxing Pilates Dance fit Spinning Functional training Mondays to Saturdays Read more