Kickboxing Activities for Kids in Hout Bay

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Karate - A Martial Art For Everyone

Anyone can pick up a martial art such as karate and take something away from it that will benefit them in more areas of life than just fitness and flexibility. This article talks about why that is, what it can do for a child who is learning and how to choose the correct Sensei.

Karate: A Kickstart to Family Fitness and Fun

Embrace the challenges, celebrate small victories, and, most importantly, have a blast along the way

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Keep your kids entertained in a café! Let your children stay at the play area and they might even make a new friend!

Embark on a Creative Journey: Art Classes for Kids in South Africa

Creating art is a journey that teaches children patience and determination. Art Teachers guide them through the process, encouraging them to improve their work and instilling invaluable life skills.

Ki Ken Tai Ichi – Mind, Sword and Body as One

Japanese Swordsmanship is much more than just swinging a wood or steel sword around. It can be broken down into the forging of the mind and the body and becoming one with the sword. The ultimate mastery of Japanese Swordsmanship lies in the unification of these three aspects into one. The mind, body and sword must move as one. This article dives into the intricate challenges to achieving this ultimate goal of swordsmanship.

Tennis for Kids

Get your kids to take part in this popular competitive sport! Kids can start learning from a young age, and will enjoy watching their skill improve. Doubles or singles, with family or with friends, your children will love sharing their progress.

The Impact of Soccer's History on South African Soccer Clubs and Youth

Today, many South African soccer clubs boast state-of-the-art facilities, well-maintained fields, and top-notch training equipment. These resources are instrumental in creating a safe and conducive environment for children to learn and play.

Bike centres for kids

Come and take a leisurely bike ride with your kids! Let your kids take time to exercise their navigation skills at bike centres!

Seven Reasons to Learn Taekwondo

Taekwondo is more than just a sport, it’s a discipline for success in life. The relationship between student and a master at Taekwondo is a sacred one, with benefits reach-ing far beyond the four walls of the dojo. Most students will report it can infiltrate every area of your life. Here we have listed 7 key life benefits of choosing practice taekwondo.

A bar routine is one of many options in gymnastics

Gymnastics for Kids

Get your children to start gymnastics and choose the routines they like! From trampoline, floor beam, bar, and vault, there are plenty of choices for your kids to have fun.

Karate 101: Unleashing the Power of Martial Arts for Young South Africans

Karate demands attentive practice and mindful execution of techniques, assisting in enhancing your child's ability to concentrate in both academic and personal pursuits.

Darts for kids

Let your kids shoot for the bull’s eye! Dart games are fun and educational, making them an ideal activity for your kids!

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Beach Sports for Kids

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Karate Myths Busted: Separating Fact from Fiction for Parents

Karate is often misunderstood, especially among parents considering it for their kids. Many believe karate promotes violence or creates aggressive children. However, it actually emphasizes discipline, respect, and self-control, making it an excellent choice for kids of all temperaments. Karate classes teach children not just how to defend themselves but also how to manage their emotions and resolve conflicts peacefully. Kids who practice karate learn the importance of safety, and develop confidence in their abilities.

Do I need my own guitar before I can start learning?

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Judo for Kids

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Goju Ryu Karate is the best thing you can do for your child!

For children, karate usually has a ‘levelling effect’ on a child’s nature. An aggressive child will become more tolerant, yet still retain their great spirit, whereas a very subdued child will become more self-protective and outgoing. More importantly, each child develops an understanding of children with opposite natures to themselves, and thus can handle them appropriately with confidence.

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Backyard and Beach Cricket for Kids

Looking for something to do with your kids on a sunny afternoon? Backyard or beach cricket is a great way to spend time together!

Kickboxing Activities for Kids - Hout Bay

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