Mountain Biking for Kids in Groot Jongensfontein (6675)

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Goju Ryu Karate is the best thing you can do for your child!

For children, karate usually has a ‘levelling effect’ on a child’s nature. An aggressive child will become more tolerant, yet still retain their great spirit, whereas a very subdued child will become more self-protective and outgoing. More importantly, each child develops an understanding of children with opposite natures to themselves, and thus can handle them appropriately with confidence.

Nurturing Young Gymnasts: A Nutritional Guide for Future Champions

Minimize the consumption of sugary and processed foods. These can cause energy spikes and crashes, disrupting your child's focus and endurance during their gymnastic training.

A good laugh for your kids birthday parties!

Clowns for Kids

Amuse and entertain your little guests with a visit from a clown!

Tennis on a Budget: Affordable Ways for Kids to Get Involved in Tennis

Explore affordable tennis options for kids, from schools to classes and coaches, ensuring your child can enjoy the sport without overspending.

Gymnastics for Kids in South Africa

Gymnastics unfolds as a vibrant palette, casting a spectrum of benefits that enrich the lives of our precious ones. From fostering physical prowess to igniting cognitive brilliance, kindling self-belief, and nurturing bonds that stand the test of time, gymnastics is a canvas painted with strokes of holistic growth. By enrolling our children in gymnastics programs across South Africa, we open the door to an exceptional opportunity—an opportunity for them to thrive, learn, and flourish in a nurturing and dynamic environment.

Surfing for Kids

Your kids will love surfing and will enjoy this amazing sport with friends! They'll get in touch with nature, and discover the real benefits of this famous water sport.

Community centres

Have you ever taken your kids along to your local community centre? If not, check it out today - community organisations often run events and programmes at these venues which are low cost and designed to support the well being and enjoyment of families and their kids. Your kids can participate in lots of good causes as well as making friends and having a great time!

Skateboard can be really fun for your kids!

Skateboarding for Kids

Hit the skate park and have fun ? skateboarding is one of the coolest kids? activities!<br>As well as a social experience, skateboarding can be a great way to keep fit!

In a recent interview that Phelps did with Fox Sports’ Joe Buck for the show “Undeniable” the swimmer shared a goal sheet that he had crafted at the age of just 8 years old

3 Steps to your NO LIMITS mindset-Be bold in 2020

“Nobody is going to put a limit on what I’m doing. I’m going to do what I want to do, when I want to do it. That is how I have always worked. If I want something I am going to go and get it.”- Michael Phelps.

The Benefits of Youth Basketball Clubs: Why Your Child Should Join

Basketball clubs also promote the development of healthy habits, including a focus on good nutrition, hydration, and rest. Coaches emphasize the significance of a balanced lifestyle to ensure that kids perform at their best. This knowledge leads to better choices in terms of diet and overall well-being.

Unveiling the Wonders of Children's Self Defence Classes

Yes, kids' self defence classes teach kids how to execute moves, but they also teach discipline and focus – skills that extend beyond the mat. The ability to concentrate, set goals, and work diligently to achieve them are invaluable life lessons.

Karate: A Kickstart to Family Fitness and Fun

Embrace the challenges, celebrate small victories, and, most importantly, have a blast along the way

Karate Myths Busted: Separating Fact from Fiction for Parents

Karate is often misunderstood, especially among parents considering it for their kids. Many believe karate promotes violence or creates aggressive children. However, it actually emphasizes discipline, respect, and self-control, making it an excellent choice for kids of all temperaments. Karate classes teach children not just how to defend themselves but also how to manage their emotions and resolve conflicts peacefully. Kids who practice karate learn the importance of safety, and develop confidence in their abilities.

A cheerleading routine will get your child smiling

Cheerleading for Kids

Cheerleading is a great way to participate in the excitement of sporting events! It is extremely popular among young girls and it can be a great way to improve physical fitness and make friends.

Get your kid to try their hand at angling!

Angling Clubs for Kids

With South Africa's vast coastline and many rivers, fishing is a great option for most families. Taking your kids angling has many benefits, including providing a chance for bonding, relaxing, and developing an interest in the environment

Breakdancing for kids

Your kids can find a new and entertaining activity where they can excel, try out breakdancing for kids! There are breakdance moves that kids can do, the simpler variations are safe and not as complicated as their counterparts. Basic versions of moves make breakdancing a fun and somewhat challenging endeavor for toddlers and children alike.

Mountain Biking for Kids - Groot Jongensfontein (6675)

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