Mountain Biking for Kids in Venterspos (1779)

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Fostering Strength and Resilience: Empowering South African Girls through Karate

The discipline, confidence, and resilience fostered through Karate classes and lessons lay the foundation for a successful future. As parents and caregivers, choosing Karate as an avenue for your child’s growth can be a profound and empowering decision, setting them on a path of strength and determination.

Snorkelling is just one exciting summer holiday activity!

School Holiday Programmes for Kids

Are you looking for a way to entertain your kids during the school holidays?

Angling for Kids

Angling - fishing with a hook and line - is a popular family activity, and a great way to spend a sunny afternoon. Angling can be both a relaxing experience, or a fiercely competitive sport.

Should I watch my Child Train?

“Once you as a parent are assured the team is a safe environment, release your child to the coach and to the game. That way all successes are theirs, all failures are theirs.”

Beading for kids

Let your kids design and create their own jewellry through beading! Beading offers colorful projects that your kids can enjoy that will also make way for their creative sides to shine.

Karate 101: Unleashing the Power of Martial Arts for Young South Africans

Karate demands attentive practice and mindful execution of techniques, assisting in enhancing your child's ability to concentrate in both academic and personal pursuits.

Dancing for Kids

Get your kids to start learning dance, and let them find the type they really like. There are many types of dances, from classical, to academic, to contemporary and many more, but they will all help your kids to learn discipline and elegance.

Touch rugby is much safer sports than usual rugby for you and your kids

Touch Rugby for your Kids

A low risk way to play rugby for boys and girls!<br>Touch rugby, also known as touch football is a form of rugby that has been around since the 1950s.

Playing guitar will put a smile on your child's face!

Guitar for Kids

Your kids will love playing their favourite songs on the guitar! The guitar is quite simple to learn and easy to carry to school or on holidays. Your kids will be able to play anywhere, anytime.

Your child will love being part of a team

Basketball for Kids

Whether its competitive or just for fun, basketball is a great sport to enjoy with friends and family.

Swimming lessons-1 of the greatest gifts you can give your child

Swimming is a wonderful confidence booster. It is a skill set and has a positive impact on your child’s physical and mental health. Goal-setting is another important feature of self-discipline that can be learned in swimming. Achieving goals that they have worked for, will improve their self-confidence and self-esteem.

Nurturing Young Gymnasts: A Nutritional Guide for Future Champions

Minimize the consumption of sugary and processed foods. These can cause energy spikes and crashes, disrupting your child's focus and endurance during their gymnastic training.

Your kids will love the tunnels and slides of a play park!

Play Parks for your Kids

Try to get your kids to a play park each month, and let them be socially active! Fun, friends, running, playing... Play parks are the best place for your kids to freely express themselves.

Tips for beginners learning Karate

When we start to learn something new, especially in a class format like karate classes, it can feel daunting and our self-consciousness can get the better of us. Sensei Leo Ming has some points to keep in mind, so that you can enjoy your classes, and get the most out of your karate learning journey.

Unleashing Potential: Fundamentals of Gymnastics - A Beginner's Guide for Kids

Gymnastics is a thrilling adventure for kids, offering a platform for physical, mental, and emotional growth. Through the right Gymnastics School or Gymnastics Club, your child can embark on a journey filled with excitement, learning, and self-discovery.

The Benefits of Youth Basketball Clubs: Why Your Child Should Join

Basketball clubs also promote the development of healthy habits, including a focus on good nutrition, hydration, and rest. Coaches emphasize the significance of a balanced lifestyle to ensure that kids perform at their best. This knowledge leads to better choices in terms of diet and overall well-being.

Selecting the Perfect Basketball Club for Your Child in South Africa

The Basketball coaches and instructors at the club play a pivotal role in your child's development. They are not just mentors but also role models. Take the time to meet the coaching staff and assess their qualifications, experience, and coaching philosophy.

Seven Reasons to Learn Taekwondo

Taekwondo is more than just a sport, it’s a discipline for success in life. The relationship between student and a master at Taekwondo is a sacred one, with benefits reach-ing far beyond the four walls of the dojo. Most students will report it can infiltrate every area of your life. Here we have listed 7 key life benefits of choosing practice taekwondo.

The Impact of Soccer's History on South African Soccer Clubs and Youth

Today, many South African soccer clubs boast state-of-the-art facilities, well-maintained fields, and top-notch training equipment. These resources are instrumental in creating a safe and conducive environment for children to learn and play.

Bouzouki for kids

Get your kids started on playing the bozouki! Even though it is one of the more underrated activities for kids, the bouzouki offers a unique sound-along with a wide-range of songs to learn and play. Bouzouki lessons let children develop a profound sense of virtuosity due to the thorough and focused approach of playing traditional songs.

Mountain Biking for Kids - Venterspos (1779)

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