Little Athletic Activities for Kids in Benoni

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Take part in an adventure amongst the trees!

Adventure Parks for Kids

Are you looking for a fun activity for the whole family? Why not take the kids to an adventure park this weekend?

Nevermind the weather - an indoor play park will provide your child with hours of fun!

Are your young kids exploding with energy? Do you need a place to help them burn it off? An indoor play park is a quick, affordable way for your children to play around without destroying the house or garden!

Touch rugby is much safer sports than usual rugby for you and your kids

Touch Rugby for your Kids

A low risk way to play rugby for boys and girls! Touch rugby, also known as touch football is a form of rugby that has been around since the 1950s.

5 Martial Arts Tips for Beginners: Empowering Your Child through Karate & Self Defence Lessons in South Africa

Encourage them to set achievable goals, whether it's mastering a new technique or advancing to the next belt level. Applaud their determination and stress that the journey holds as much value as reaching the intended goal.

Get on the road to cycle around South Africa!

Cycling for Kids

Get your kids into the cycling world, a very versatile sport! In South Africa there are many ways kids can get involved in cycling both competitively and for leisure.

Kick-Starting Soccer: A Guide to Early Engagement

Emphasize the importance of enjoying the game and learning from every experience.

Martial Arts for Kids

Your kids can learn self defence while getting fit and having fun! Not all martial arts are about fighting - many are about fitness, concentration, and respect.

Jumping Castles for Kids

Do your kids have energy to burn? Let them bounce it away in a jumping castle!

Should I watch my Child Train?

“Once you as a parent are assured the team is a safe environment, release your child to the coach and to the game. That way all successes are theirs, all failures are theirs.”

Bagpipe for kids

Let your kids connect with other cultures by playing bagpipes! Bagpipes are musical instruments that use enclosed reeds fed from a constant reservoir of air in the form of a bag. They are traditionally used to provide music for dances and funerals. Get your outdoorsy kids to play this loud instrument!

Harmonica For Kids

Your child can express their musical talent anywhere with an instrument that fits in their pocket! Most often heard in blues and folk music, the harmonica is fun to play and very versatile!

The Impact of Soccer's History on South African Soccer Clubs and Youth

Today, many South African soccer clubs boast state-of-the-art facilities, well-maintained fields, and top-notch training equipment. These resources are instrumental in creating a safe and conducive environment for children to learn and play.

The Benefits of Playing a Musical Instrument (2021)

Research has proven that the practise of playing a musical instrument places certain demands on the human brain and nervous system. This includes the amalgamation of ‘perception and action mediated by sensory, motor, and multimodal integration regions’ in the brain