Badminton for Kids
Badminton - a growing sport that can be played in the backyard or competitively on the court!<br>Great for fitness and fun and one of the activities for kids that can be enjoyed in the backyard during school holidays and weekends!
Read moreCalisthenics For Kids
If your kids love gymnastics and dancing, try calisthenics!<br><br>A great kids activity designed to improve kids fitness and agility!
Read moreHow to choose to train in karate
There are many factors to consider when taking up karate, in order to get the most out of your practise. This article examines each of the core areas to consider and explains how they can improve and impact you while you're in and out of class.
Read moreGymnastics for Kids in South Africa
Gymnastics unfolds as a vibrant palette, casting a spectrum of benefits that enrich the lives of our precious ones. From fostering physical prowess to igniting cognitive brilliance, kindling self-belief, and nurturing bonds that stand the test of time, gymnastics is a canvas painted with strokes of holistic growth. By enrolling our children in gymnastics programs across South Africa, we open the door to an exceptional opportunity—an opportunity for them to thrive, learn, and flourish in a nurturing and dynamic environment.
Read moreJumping Castles for Kids
Do your kids have energy to burn? Let them bounce it away in a jumping castle!
Read moreFun Gymnastics Games and Challenges for Kids: Keep the Little Ones Active and Smiling!
Divide the kids into teams and let them compete in various gymnastics-inspired challenges like sprints, relay races, and jumping contests. Award medals to the winners and create a lively, competitive spirit.
Read moreRugby Union for Kids
The sport of kings! Your kids will love this team and contact sport. The development of strategic skills, physical strength, and team spirit are just a few of the benefits rugby union can provide to your kids!
Read moreDo I need my own guitar before I can start learning?
I understand that people are afraid to cough up money and purchase a guitar. They are afraid that they might not ‘take’ to it and will end up quitting. With that being said, I’m here to tell you that in order to really give guitar playing a shot, you need your own guitar.
Read moreExploring Gymnastics in South Africa: Finding the Perfect Age to Start!
While age is a useful guideline, your child's interest and enthusiasm are the true indicators of readiness. If they're always tumbling around the living room, pretending the couch is a balance beam, it might be a sign that they're eager to give gymnastics a whirl.
Read moreExciting Toddler Gymnastics in South Africa: Keeping Holidays Active and Safe
Toddler gymnastics is an incredible school holiday activity that combines fun, fitness, and social development. It's a safe and enjoyable way to keep your child active during the break. So, whether your little one is flipping, tumbling, or balancing on beams, remember that they are on their way to becoming healthier, more confident, and better-coordinated individuals.
Read morePetting Zoos for Kids
Do your children love animals? Then take them to a petting zoo! Your kids will love the chance to pet and play with cute and unusual animals.
Read moreKi Ken Tai Ichi – Mind, Sword and Body as One
Japanese Swordsmanship is much more than just swinging a wood or steel sword around. It can be broken down into the forging of the mind and the body and becoming one with the sword. The ultimate mastery of Japanese Swordsmanship lies in the unification of these three aspects into one. The mind, body and sword must move as one. This article dives into the intricate challenges to achieving this ultimate goal of swordsmanship.
Read moreHosting an Unforgettable Children's Party : Top Party Entertainment and Venue Ideas
With these venue and entertainment ideas, you're well on your way to hosting a birthday party that your child will cherish forever.
Read moreContemporary Dance for Kids
Let your child express themselves through contemporary dance, a great way for them to dance in a less academic and fun way. Your kids will learn how to get creative while performing this original dance style.
Read moreHip Hop Dance for Kids
Are your kids born performers? If your kids love to dance and perform death defying stunts, then they might like to channel their energy into hip hop dancing.
Read moreKarate Myths Busted: Separating Fact from Fiction for Parents
Karate is often misunderstood, especially among parents considering it for their kids. Many believe karate promotes violence or creates aggressive children. However, it actually emphasizes discipline, respect, and self-control, making it an excellent choice for kids of all temperaments. Karate classes teach children not just how to defend themselves but also how to manage their emotions and resolve conflicts peacefully. Kids who practice karate learn the importance of safety, and develop confidence in their abilities.
Read moreSwimming lessons-1 of the greatest gifts you can give your child
Swimming is a wonderful confidence booster. It is a skill set and has a positive impact on your child’s physical and mental health. Goal-setting is another important feature of self-discipline that can be learned in swimming. Achieving goals that they have worked for, will improve their self-confidence and self-esteem.
Read moreBallroom dancing for kids
Let your kids do more than quick step, and jumpstart their mastery of ballroom dancing! Ballroom dancing for kids can serve as a great family activity that both parents and kids can enjoy!
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