Currently, one popular form of kickboxing is known as aerobic or cardiovascular (cardio) kickboxing, which combines elements of boxing, martial arts, and aerobics to provide overall physical conditioning and toning. Unlike other types of kickboxing, cardio kickboxing does not involve physical contact between competitors — it's a cardiovascular workout that's done because of its many benefits to the body. Cardio kickboxing classes usually start with 10-15 minutes of warm-ups, which may include stretching... Read more

Come join our family of warriors. We will provide all of our family, regardless of age, gender or religion, the opportunity to realize their maximum physical as well as mental potential, through a lifelong study of Karate Do. We will ensure that you get the best possible education and training from our elite team of Teachers. With the right attitude and excellent instruction any challenge can be met and any obstacle can be overcome. Join us at our Morningside Dojo. Contact Mauro Pereira... Read more

My Activity Box Allows days of fun for your child. It includes a green chalk board/white board. A box of jumbo chalk and 4 white board markers. 2 bottles of paint with 2 paint brushes. A box of crayons, a set of pencils with an eraser. A Playdough kit that has play dough, play dough cutters and a variety of Playdough tools. Also included is 50 colored A4 pages to use for school activities and many art activities. I have also included pom poms a few play toy items to keep you child busy. My Activity... Read more

STEP AHEAD MONTESSORI LEARNING CENTRE OFFERS PRESCHOOL, DAYCARE, AFTERCARE AND INFANT CARE. OPERATIONAL WEEKDAY 7.15a.m UNTIL 4.30 p.m QUALITY LEARNING AND CARE ACHIEVED IN SAFE AND SECURE INDOOR AND OUTDOOR FACILITY. Read more

There’s nothing like the ocean to give you a fresh dose of perspective. Whether you’re an extreme adventurer, a beginner surfer or a passionate eco-tourist, the beautiful KwaZulu-Natal coastline has something special for you. Durban’s famous Ocean Ventures, situated at uShaka Marine World, brings you quality marine eco-adventures ranging from the sublime to the sensational. Enjoy a breath taking Ocean Seafari, or try out kayaking and surfing with our experienced instructors. Read more

Founded by Grand Master - Hanshi Solly Said 8th (Dan) Degree Black Belt. Hanshi is an oriental weapons specialist and qualified health and fitness instructor. Hanshi Solly Said has been involved in Martial Arts from both spiritual and physical perspective from 1965. He has lived, trained and taught in the United Kingdom, the United States of America, Japan, India,New Zealand, Australia ,Egypt, Zimbabwe and South Africa. He has many students that have obtained national and international titles.... Read more

Practical music lessons are offered on all orchestral instruments as well as piano, guitar, saxophone and voice. Lessons are also offered in music theory. Read more

Regen sports is a junior squash academy based at Westville Country Club. The philosophy of Regen Sports is largely focused on improving around technical development, with an emphasis on ball control, racket skills, co-ordination and movement on the squash court. A combination of structured solo practice, conditioned games and free play are used to produce a balance between improving ball control in a closed environment, and encouraging creativity and gameplay within specific areas of the court. Read more

Awesome & fun piano lessons for all ages from 4 years + Each lesson is tailored to the students needs: packed with practical learning, theory, as well as interactive & educational piano activities. Ash holds BaMus degree from UKZN & has been teaching for 8 years. Read more

Our main focus is to prepare your child for Primary School and beyond while having fun and providing a wonderful experience for both you and your child. We offer a quality, nurturing and a productive learning environment for your pre-schooler which will benefit him/her when starting Primary School. Our curriculum is based on different themes and is registered with the education department. Our staff is made up of a chef, a gardener, qualified teachers for each age group, a housekeeper and a driver... Read more

Make yourself at home at Durban's warmest place to enjoy family fun and top class sporting facilities. Established in 1922, Durban Country Club boasts a proud history that spans back almost 90 years. Situated only 1 kilometre north of Durban's "golden mile" beachfront and in the heart of Durban's thriving sporting precinct - opposite the iconic Moses Mabhida stadium and ABSA Stadium - the Durban Country Club is the place to meet and have fun. Durban Country Club (DCC) offers not one but two magnificent... Read more

Kimura Shukokai is a form of Karate that seeks to master fighting techniques using only the human body. Modern-day Kimura Shukokai was established by Shigeru Kimura, who travelled throughout the world - including South Africa - developing his own version of Shukokai, which emphasises the release of explosive energy and challenges modern conceptions of body mechanics. Register for a free week of training by contacting a dojo near you. Wear something comfortable and flexible, such as a gym T-shirt... Read more

Award-winning, internationally experienced teacher, offers private and group academic coaching. Subject-specific private academic tuition in all subjects up to Grade 9 and most subjects up to Grade 12. Weekend and holiday workshops for small groups. EDUCATE • INSPIRE • ENTERTAIN BEVERLEY COOKE-TONNESEN has a Bachelor of Arts Degree, a Higher Diploma in Education and a post graduate Honours Degree in Speech and Drama, Cm Laude, from The University of Natal, Durban. She has worked professionally... Read more

We offer Learn to swim, stroke correction and competitive swimming lessons in a friendly, relaxed environment . We have baby to adult groups. The group lessons are limited to 3 persons per group. Lessons are thirty minutes each, twice a week. The pool is heated from May to September to enable all year swimming. Read more

We offer alignment based Hatha yoga, Vinyasa yoga and Restorative yoga classes in central Westville. All classes are suitable for beginners. Kids yoga are now offered on Monday afternoons! Read more

Kids’ Activities and Training School (KATS) is an arts and crafts training school, offering onsite learning. KATS objective is to provide activities for young children in a practical learning environment that is fun and interactive. Our training comprises of a different activity each week: Crafts which includes safe, no mess candle making; Origami (Paper crafts) Food Crafts which include the making of healthy snacks that look good to eat whilst teaching the importance of healthy eating Variety... Read more

Tai Chi Chuan and Chi Kung classes in Durban at The Red Dragon, taught the ancient and traditional Chinese way, not just as a health exercise, but also incorporating the martial arts aspects as well. The benefits are enormous. Building a strong mind, a healthy body and a positive spirit help one live a healthier and balanced lifestyle. Our Mantra is EAT. SLEEP. TAIJI. REPEAT. We believe Taiji is not just something you do, it is who you are and it becomes a way of life. So we never stop practising.... Read more

TASTEBUDS CATERING FOR ALL YOUR CATERING FUNCTIONS Hot & Cold Buffets / Boardroom Luncheons / Spit Braai's / Cocktail Snacks / Smorgasbords Weddings / Breakfast / Carvery's / Sporting Events etc. Success is always a team effort and we at Tastebuds Catering are devoted to Customer Service and excellence at all times. SPECIALISTS IN OUTSIDE CATERING Tastebuds Catering caters in Durban and all surrounding area's. Read more

Dance Direction International offers a wide range of dance forms for beginners to professionals. We offer classes in Contemporary, Jazz, Tap. HipHop. Bboying and Acrobatics. We start from 3years of age. We perform at many functions and shows, growing and enhancing dancers to become professionals. We are passionate about work. Read more

Learn to Swim School. Adult Learn to Swim. Adult Mobility Classes. Water Safety. Monday to Friday. 12m Heated & Enclosed Pool Facility. We offer packages with 1/2/3 lessons a week. Contact us today for a free assessment and trial lesson. Read more

Woo hoo! It's party time! Tom, Sparkles, and friends, are available to perform at parties and events. We are based in Northdene, Durban, but we perform all over KZN, including Durban, Pietermaritzburg, Ballito, Amanzimtoti, all over the North Coast and South Coast too. We are offering Tom's 30 min Magic and Circus Show, Balloon Twisting, Face Painting, and Stilt Walking. Tom's show includes Magic, Juggling, Unicycling, and Comedy. It's a fun, colourful show that will be enjoyed by children and... Read more

As coronavirus is spreading, more and more ladies are looking for a safe and controlled environment to train in. DSY Fitness studio for ladies is just that place. Conveniently situated in the residential areas of Isipingo Beach and Reservoir Hills. Easily accessible from the N2. Our premises are safe & secure Our studio is a family run studio which can accommodate up to 20 ladies. Because of Covid 19, we run small group classes and private sessions. Our studio is a fully equipped Yoga and... Read more

Teaching & playing the piano are among my biggest passions in life. At Piano–Forte, our biggest goal is guiding students to become the best pianists they can be while having lots of fun! Founded in 2013 & based in Musgrave Durban, we are a modern, dynamic & proudly diverse piano studio, teaching students from various walks of life aged 6 to 60! Students play & explore a wide variety of musical genres (classical, jazz, Bollywood, Latin, worship & more), however our biggest focus is on contemporary... Read more

A home away from home, that gives your child the individual care that they need. Warm and welcoming environment. Kids become apart of a family that they grow with, to their full potentials. Read more

Martial art -Shotokan karate classes now in Queensburgh and Chatsworth. Helps with *eye and hand coordination *disipline *social well being *muscle and joint disorder *self diffence and many more Classes under senior qualified black belt instructor with 33 yrs experience in the sport and has travelled overseas vastly with president of karate south africa Sonny Pillay. Read more

We provide an extensive range of clay items for kids and adults. For the 2 hours on site experience at Paint a pot. You choose an item, and we supply the paints and a range of tools so that you can really get creative. Our friendly staff are there to help if you get stuck or need a little inspiration. If you get a little thirsty or even a little snackish , we have an on site cafe where you can purchase hot and cold beverages. Read more