Yamaneko-Ryu Karate was started in 1985 in Durban KZN, in 2001 it relocated to Fish Hoek Cape Town. Our chief Instructor has over 30yrs experience in Karate with a 2nd Dan black belt in Goju-Ryu Sewei-Kai Karate, 3rd Dan Black Belt in Kyokushin Karate & a 3rd Dan Black Belt in Shotokan Karate. He currently holds Natal Provincial Colours, Springbok Colours for Karate and has won many medals for Kumite and Kata throughout his years in competing in Championships. Yamaneko-Ryu teaches Traditional... Read more

We teach traditional Shotokan Karate, Sports Karate, Self Defence, and Anti Bullying to adults and children of all ages. Karate is known for its ability to teach determination, respect, self-control, and discipline. 2 FREE karate classes. Have a look below at which karate classes would suit you best. Book 2 Free no-obligation trial classes at your earliest convenience. Join our karate classes at a dojo near you. Our Dojo is in Plumstead. We are situated just off the Gabriel Road opposite... Read more

Samurai Karate Bergvliet is committed to educating and empowering youth and adults of both genders and all ages. Our efforts are focused on the traditional values of martial arts namely respect, discipline, honour, humility, effort and sincerity. We strive to instill the highest standard of excellence in our teaching, developing qualified instructors, quality students and Black Belts. The positive benefits of Martial Arts training help to promote personal health, physical fitness and emotional and... Read more

ASSITEJ South Africa is a registered NPO (066-875), which operates as a networking platform for people working with or interested in theatre for children and young people. It aims to promote and foster high quality theatre for children and young people, to raise standards within the industry, to increase access and awareness, to be an advocate for the right of every child to arts education in schools, and to build relationships within the sector locally, nationally, across the continent and globally. Members... Read more

Surfshack Surfschool offers a fun “learn to surf” after-school program for children between the ages of 8-16 years old. Muizenberg is considered the birthplace of surfing with it’s gentle waves and sandy beach, is ideal for beginner surfers and is recognized as one of the Top 20 Learn2Surf spots in the world. Learning to Surf is exhilarating, the thrill of surfing a wave can be compared to the adrenaline rush when riding a roller coaster. Surfing is not only fun but has numerous health benefits... Read more

Rondebosch & Constantia Ages 2+ Toddler time, Creative Movement, Modern Dance and Hip Hop classes for kids. Our classes bring together dance, music, foundation movement (incl Pilates), imagination and creativity to ensure that all of our students are Learning, Creating and Growing. Toddler Time (age 2+): classes for parents to enjoy as well Creative Movement (age 3-5): Creative, interactive dance classes for little ones Modern Dance (age 5+): Modern Dance syllabus work including foundation... Read more

90 min Lasertag action session Have you run out of ideas to make your child's next party the coolest party ever? Well, do not give up hope because Lasertag action offers customers the ultimate party package, guaranteed to deliver loads of fun and adventure! Give your kids the biggest smile with a fun filled, exciting and adventurous party. Setup is at your chosen venue, and is simple and easy. Full instructions are provided beforehand including how Lasertag guns function and games rules.... Read more

Swim For Life Muizenberg is a new swim school venture operated by Barbara Johnston-Read who started Swim for Life in 1993 in Cape Town. Barbara is associated with her son Ross Johnston and his wife Lyndi Johnston who run a coaching and learn to swim school at Virgin Active Claremont and also another private learn to swim school in Newlands Penguins on Paradise. All these swim schools operate under the common name Swim For Life (swim4life). Previously Barbara operated a Swim For Life school in Fresnaye... Read more

Swimlab Swim School located in Constantia; Kirstenhof and Wynberg, Cape Town, offers swimming lessons for all ages and on all levels in a professional indoor and heated environment. We cater for Individual lessons (one on one with an instructor) Squad training Baby groups Group swimming (2-4 swimmers per group) Adult learn to swim Social fitness Ladies only swimming groups Fetch and teach for local schools (Kirstenhof pool only) Aqua aerobic classes - mornings and evenings. Our instructors... Read more

Swimmattix Swim School is an internationally accredited swim school here in Cape Town. In our boutique styled facilities, we offer a unique swim program that promises fast progression. Our indoor heated swimming pools sit at a toasty 34 degrees all year round for our swimmers comfort. We are open Monday to Sunday and with our easy online booking schedule, families can book into the perfect time slot at anytime. Baby Classes (3 weeks to 18 months) Learn to Swim (18 months & older)... Read more

St.Francis Educare Centre was established 1981 as the 1st community- based Grade R facilities in the Strandfontein and surrounding areas. Our Centre is an NGO, situated in the Old Village, and registered with the Western Cape Education Department with two Grade R- classes. Our facility is also registered in terms of the Child Care Act with the Department of Social Development to accommodate children from birth, toddlers, Grade R's as well as providing after school care. Furthermore,... Read more

IMPERIAL YACHT CLUB is a family friendly sailing club with a focus on youth sailing and training. Sailing has a lot to offer the youth and we actively encourage children and parents from all backgrounds to participate in sailing by offering regular training and coaching at the club. We have weekend and school learn-to-sail coaching programs for different levels, from complete novice and beginner to learning to race, and beyond. Zandvlei provides an ideal nursery for beginner learner sailors with... Read more

A safe, happy and nurturing place to learn. Little Friends ages 0-3 Friends Pre-Primary ages 3-6 We have a Grade R and are registered and endorsed as an independent school with the WC Education Department Curriculum includes a human movement program. Open from 7am-6pm week days. Two meals and a tea snack served daily. Read more

Crafty Angels facilitates personal and group art and craft workshops, extra murals and parties for children, tweens and teens, designed to encourage inner strength and empowerment. An ideal environment to develop motor skills together with confidence and self-esteem by creating their own work, while gaining knowledge, vocabulary and a sense of achievement and making new friends. Group workshops take place every second Saturday with two workshops being held throughout the day. Self care and self... Read more

At SBG Cape Town, we practice a combination of combative skill sets that include Mixed Martial Arts, Brazilian Jiu Jitsu, Kickboxing for MMA, and Submission Wrestling utilizing the coaching methodology and approach of Matt Thornton and Straight Blast Gym International - SBGi. KIDS' BRAZILIAN JIU-JITSU & MIXED MARTIAL ARTS CLASSES: Respect and Responsibility / Discipline with Dignity / Performance through Play / Fitness as Fun Chimps: 5 - 9 years old Spider Monkeys: 9 - 13 years old Gorillas:... Read more

Constantia Cottages are located in the heart of the Cape's most famous and beautiful suburb, Constantia, amongst the leafy vines of the oldest winelands in the Cape, in close proximity to many of the celebrated Cape restaurants. It provides easy access to the major highways and is also two minutes away from the chic Constantia Village Shopping Centre (variety of fashionable shops and restaurants). The False Bay Beaches and Golf Courses are an easy 15 minutes drive away and the City of Cape Town no... Read more

Little Oaks Nursery School, located on the premises of the Christ Church in the heart of Constantia (opposite Constantia Village shopping centre), is run by Amy Stevens, affectionately known as Teacher Amy. Although located on the grounds of the Church, Little Oaks has no religious orientation and is open to toddlers from the age of 18 months, up until the age of 3 years old, offering a play-based, fun, and creative curriculum for the holistic development of each child. At this critical stage... Read more

hello. Welcome to Swimmattix Swim School With a passion for the sport as well as ensuring that swimming is taught correctly from the first day, parents and their little ones will be in the capable hands of our registered and qualified instructors. Baby Classes | Learn to Swim | Squads | Adult Lessons | Aqua Aerobics | Fitness Squads Summer never ends at Swimmattix Swim School, with our Indoor Heated Swimming Pools we are able to teach throughout the year. Teaching from as young as 3 weeks... Read more

Little Kickers - Cape Town Southern Suburbs Little Kickers introduces 18-month to 7-year olds to the excitement and fun of football, whilst giving them an opportunity to improve co-ordination, mobility, agility, balance and fitness. With a network of in excess of 1,500 coaches and 260 franchises in 20 countries, were now the worlds biggest and most successful pre-school football academy. Developed by FA-qualified coaches, pre-school teachers and paediatricians, classes help children develop... Read more

We offer soft play hire suitable for children from 6 months to 4 years of age. Our equipment Ideal for indoor and outdoor occasions! We have the standard soft play equipment as well as themed equipment. We cater for: Causal family days Children parties Church functions Corporate functions School Functions, basically any function where there is a need to entertain toddlers. Read more

Welcome to FREEDOM, A WHOLE NEW WORLD OF FUN & EXCITEMENT! FREEDOM is a brand new park specifically designed with FUN and safety in mind. We've searched throughout the landscape of indoor and outdoor adventure parks and playgrounds and found that there was a lack of thought and planning when it came to creating the perfect space for children and parents to enjoy. That's why we developed FREEDOM a new and exciting place where FUN is the only expectation! FREEDOM is a family friendly venue where... Read more

Ethical and professional delivery of a range of creative arts-based psychosocial and therapeutic services and capacity building programmes to individuals, groups, communities, organisations and social development institutions across South Africa • Bonfire Theatre is a one hour theatre performance using stories shared, metaphor and play back theatre as part a facilitated process of building understanding in large group social dialogue, collaborative problem solving and solution seeking processes... Read more

Family friendly self-catering holiday houses in Cape Town's Southern Suburbs. Just 25 minutes from the centre of Cape Town and within easy reach of all the tourist attractions, our cottages are all situated in the suburb of Lakeside between Muizenberg and Tokai. We offer two 3 bedroom cottages each with their own swimming pools and a beautiful 2 sleeper timber Cabin with fantastic panoramic views. Take a look at our website for more information on our cottages and their location. Read more

The Samurai Karate Hout Bay Dojo is the newest of the Samurai dojo’s and was very proud to open its doors on Monday 8th August 2011. Based in the Victoria Mall on Empire Road in Hout Bay, the Samurai Karate Hout Bay dojo is run by the experienced 5th dan black belt, Sensei John Shaw. Sensei John Shaw started his karate journey in 1979 in the Berg Street Dojo in Cape Town with Sensei Eric Smith and Sensei Gilbert Pierce. After a terrible fire, the dojo was destroyed and moved to Long Street. This... Read more

Catering for most of dietary expectations, including Paleo, Banting, Mediterranean and more. Meal and meal plan delivery service. Our meals prepared and delivered daily, fresh to you address. Read more

For those of you who are unfamiliar with the concept of Crossfit Kids/teens here is a little explanation: Our Crossfit kids/teens programme is aimed to get your kids moving and moving properly. Many people go though life without a proper understanding of how the body moves and how to control movement. We want to ingrain this understanding in your child from a young age. The classes are designed to make exercise fun as well as challenge your child mentally and physically. Crossfit Kids/teens will... Read more

Learn to swim all year round! We offer lessons for Babies, Toddlers, Juniors,Mini Squads and Adults. Heated indoor pool in Wynberg Cape Town. Monday to Friday.Highly qualified staff with fantastic interpersonal skill with children. Read more

Whether you prefer shore dives or boat dives, let us show you why the Table Mountain National Park Marine Protected Area is rated as one of the best diving destinations in South Africa. Get your PADI diving certification or join us for a dive. We scuba dive throughout the year and provide PADI scuba diving and freediving courses to match your time schedule. The Kelp Forests and the Cape Fur Seals are always the clear favorites, but don't forget the many historical Wrecks and huge variety of... Read more